Swordfish Steaks In Lime Soy Marinade Recipe

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Servings: 2

Ingredients

Cost per serving $0.89 view details

Directions

  1. 1 scallion and 1 strip lime peel, cut into julienne strips (for garnish).
  2. Arrange the swordfish pcs in a glass or possibly stainless steel flat dish with sides high sufficient to hold marinade. ( I have used zip lock plastic bag s when cutting recipe in half.) Combine all ingredients of marinade. Pour over swordfish. Cover dish and place in refrigerator for 2 to 4 hrs, depending on when you need it. Can be boiled or possibly grilled. Broil or possibly grill for 4 to 5 min on each side. Yield: 8 main course serving or possibly cut into bite size pcs for appetizer. Preparation time: 15 min (excluding marinating). I have also used this marinade for salmon fillets.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 124g
Recipe makes 2 servings
Calories 284  
Calories from Fat 242 85%
Total Fat 27.4g 34%
Saturated Fat 4.6g 18%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2484mg 103%
Potassium 191mg 5%
Total Carbs 8.58g 2%
Dietary Fiber 1.4g 5%
Sugars 1.69g 1%
Protein 3.6g 6%
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