Swordfish Kabobs Recipe

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0 votes | 1219 views
Servings: 6

Ingredients

Cost per serving $6.77 view details

Directions

  1. Can be purchased this way at many fish markets.
  2. Combine soy sauce, sherry, oil, scallions, garlic, ginger, sugar and pepper in mixing bowl. Add in fish to marinade. Stir to coat. Chill 4-24 hrs, turning occasionally.
  3. About 20 min before serving, heat broiler or possibly prepare charcoal for grilling.
  4. Thread pepper squares and fish alternately on 6 metal skewers. Broil or possibly grill kabobs 4 inches from heat, turning once till fish is browned at edges and slightly pink at center, about 6 min. Serves 6-8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 226g
Recipe makes 6 servings
Calories 329  
Calories from Fat 129 39%
Total Fat 14.41g 18%
Saturated Fat 3.05g 12%
Trans Fat 0.0g  
Cholesterol 74mg 25%
Sodium 772mg 32%
Potassium 607mg 17%
Total Carbs 7.46g 2%
Dietary Fiber 0.3g 1%
Sugars 5.36g 4%
Protein 38.32g 61%
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