Swiss Steak For The Crock Pot Recipe

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0 votes | 387 views
Servings: 4


Cost per serving $2.65 view details


  1. Lb. flour into steak. Cut into serving size pcs (I cut into very small pcs sometimes). Brown in skillet. Put in crock-pot and add in remaining ingredients. Cover. Cook 4 to 6 hrs on high or possibly 10 to 12 hrs on low.
  2. Serve with cooked rice or possibly noodles.
  3. Serves 4 to 6.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 381g
Recipe makes 4 servings
Calories 391  
Calories from Fat 128 33%
Total Fat 14.23g 18%
Saturated Fat 5.48g 22%
Trans Fat 0.0g  
Cholesterol 68mg 23%
Sodium 801mg 33%
Potassium 1045mg 30%
Total Carbs 24.47g 7%
Dietary Fiber 2.4g 8%
Sugars 10.83g 7%
Protein 40.72g 65%
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