Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Extra virgin olive oil
Kosher salt
2 bay leaves
1 thyme bundle, tied with butcher’s twine
½ to ¾ cup freshly grated Parmigiano
Big fat finishing oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onions
33.0g 		fennel bulb
28.08g 		celery
11.87g 		garlic
1.31g 		virgin olive oil
0.0g 		kosher salt
0.0g 		tomatoes paste
87.33g 		wine
78.4g 		sausage
75.6g 		sausage
75.6g 		spaghetti
75.6g 		Total Per Serving Total for Recipe
Protein (g) 0.36 0.35 0.08 0.08 n/a n/a 3.77 0.05 10.77 10.77 9.86 36.11 216.66
Total Fat (g) 0.03 0.06 0.02 0.01 n/a n/a 0.41 0.0 23.68 23.68 1.14 49.04 294.24
Carbohydrates (g) 3.08 2.05 0.35 0.43 n/a n/a 16.51 2.05 0.49 0.49 56.45 81.91 491.46
Ash (g) 0.12 0.29 0.09 0.02 n/a n/a 2.45 0.22 2.04 2.04 0.67 7.93 47.58
Calories (kcal) 13.2 8.705 1.899 1.944 n/a n/a 71.613 66.64 261.57 261.57 280.47 967.612 5805.672
Starch (g) 0.0 n/a 0.0 n/a n/a n/a 0.19 n/a n/a n/a 47.21 47.4 284.4
Sucrose (g) 0.33 n/a 0.01 n/a n/a n/a 0.26 n/a n/a n/a 0.36 0.96 5.76
Glucose (dextrose) (g) 0.65 n/a 0.07 n/a n/a n/a 5.02 n/a n/a n/a 0.09 5.83 34.98
Fructose (g) 0.43 n/a 0.06 n/a n/a n/a 5.11 n/a n/a n/a 0.08 5.68 34.08
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.24 n/a n/a n/a 1.48 1.73 10.38
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 8.3 n/a n/a 0.0 8.3 49.8
Water (g) 29.41 25.33 11.32 0.76 n/a n/a 64.19 67.81 38.62 38.62 7.48 283.54 1701.24
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 1.4 n/a 0.22 0.01 n/a n/a 10.64 0.49 n/a n/a 2.02 14.77 88.62
Galactose (g) 0.0 n/a 0.08 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.08 0.48
Dietary Fiber (g) 0.6 0.9 0.2 0.0 n/a n/a 3.6 0.0 0.0 0.0 2.4 7.6 45.6
Calcium (mg) 7.59 13.759 4.747 2.362 n/a n/a 31.44 6.272 13.608 13.608 15.876 109.261 655.566
Iron (mg) 0.07 0.2 0.02 0.02 n/a n/a 2.6 0.36 0.89 0.89 2.49 7.56 45.36
Magnesium (mg) 3.3 4.774 1.305 0.326 n/a n/a 36.68 9.408 10.584 10.584 40.067 117.028 702.168
Phosphorus (mg) 9.57 14.04 2.848 1.997 n/a n/a 72.487 18.032 107.35 107.35 142.881 476.553 2859.318
Potassium (mg) 48.18 116.251 30.853 5.233 n/a n/a 885.56 99.568 191.264 191.264 168.584 1736.757 10420.542
Sodium (mg) 1.32 14.602 9.493 0.222 n/a n/a 689.933 3.136 552.624 552.624 4.536 1828.49 10970.94
Zinc (mg) 0.06 0.06 0.02 0.02 n/a n/a 0.55 0.11 1.35 1.35 1.07 4.58 27.48
Copper (mg) 0.013 0.02 0.005 0.004 n/a n/a 0.323 0.008 0.06 0.06 0.219 0.713 4.278
Manganese (mg) 0.043 0.053 0.012 0.022 n/a n/a 0.262 0.102 0.045 0.045 0.696 1.28 7.68
Selenium (mcg) 0.2 0.2 0.0 0.2 n/a n/a 4.6 0.2 18.7 18.7 47.8 90.7 544.2
Vitamin A, IU (IU) 0.66 37.627 53.281 0.117 n/a n/a 1331.833 1.568 0.0 0.0 0.0 1425.087 8550.522
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.966 2.611 0.0 n/a n/a 66.373 0.0 0.0 0.0 0.0 70.95 425.7
Beta Carotene (mcg) 0.33 n/a 32.04 0.065 n/a n/a 786.873 0.784 n/a n/a 0.0 820.093 4920.558
Vitamin E (mg) 0.01 n/a 0.03 0.0 n/a n/a 3.76 0.0 n/a n/a 0.08 3.88 23.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 25120.56 0.0 n/a n/a 0.0 25120.56 150723.36
Lutein + zeaxanthin (mcg) 1.32 n/a 33.583 0.209 n/a n/a 0.0 4.704 n/a n/a 13.608 53.423 320.538
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05 0.3
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0.45 n/a n/a n/a 0.67 1.12 6.72
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.4 3.4 0.4 0.4 n/a n/a 19.1 0.0 1.5 1.5 0.0 28.7 172.2
Thiamin (mg) 0.017 0.003 0.002 0.003 n/a n/a 0.052 0.008 0.431 0.431 0.673 1.619 9.714
Riboflavin (mg) 0.01 0.008 0.007 0.001 n/a n/a 0.131 0.024 0.129 0.129 0.302 0.741 4.446
Niacin (mg) 0.04 0.18 0.038 0.009 n/a n/a 2.69 0.172 2.457 2.457 5.428 13.471 80.826
Pantothenic acid (mg) 0.04 0.065 0.03 0.008 n/a n/a 0.122 0.024 0.386 0.386 0.325 1.384 8.304
Vitamin B-6 (mg) 0.04 0.014 0.008 0.016 n/a n/a 0.192 0.047 0.227 0.227 0.106 0.877 5.262
Folate (mcg) 6.27 7.582 4.272 0.039 n/a n/a 10.48 0.784 6.048 6.048 179.168 220.691 1324.146
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.69 0.69 0.0 1.38 8.28
Choline (mg) 2.0 n/a 0.7 0.3 n/a n/a 33.6 4.5 n/a n/a 11.4 52.5 315.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 165.56 165.56 993.36
Tryptophan (g) 0.003 n/a 0.001 0.001 n/a n/a 0.026 n/a 0.083 0.083 0.144 0.342 2.052
Threonine (g) 0.007 n/a 0.002 0.002 n/a n/a 0.087 n/a 0.423 0.423 0.348 1.293 7.758
Isoleucine (g) 0.003 n/a 0.002 0.003 n/a n/a 0.061 n/a 0.393 0.393 0.386 1.241 7.446
Leucine (g) 0.01 n/a 0.004 0.004 n/a n/a 0.096 n/a 0.726 0.726 0.748 2.313 13.878
Lysine (g) 0.013 n/a 0.004 0.004 n/a n/a 0.105 n/a 0.816 0.816 0.227 1.985 11.91
Methionine (g) 0.0 n/a 0.001 0.001 n/a n/a 0.017 n/a 0.265 0.265 0.113 0.662 3.972
Cystine (g) 0.0 n/a 0.0 0.001 n/a n/a 0.017 n/a 0.106 0.106 0.197 0.427 2.562
Phenylalanine (g) 0.01 n/a 0.002 0.002 n/a n/a 0.105 n/a 0.363 0.363 0.507 1.352 8.112
Tyrosine (g) 0.003 n/a 0.001 0.001 n/a n/a 0.044 n/a 0.31 0.31 0.181 0.851 5.106
Valine (g) 0.007 n/a 0.004 0.004 n/a n/a 0.07 n/a 0.431 0.431 0.446 1.392 8.352
Arginine (g) 0.033 n/a 0.002 0.008 n/a n/a 0.061 n/a 0.635 0.635 0.355 1.73 10.38
Histidine (g) 0.003 n/a 0.001 0.001 n/a n/a 0.052 n/a 0.31 0.31 0.227 0.905 5.43
Alanine (g) 0.007 n/a 0.002 0.002 n/a n/a 0.175 n/a 0.605 0.605 0.333 1.728 10.368
Aspartic acid (g) 0.03 n/a 0.014 0.006 n/a n/a 0.611 n/a 0.9 0.9 0.469 2.93 17.58
Glutamic acid (g) 0.086 n/a 0.011 0.011 n/a n/a 1.659 n/a 1.489 1.489 3.478 8.222 49.332
Glycine (g) 0.01 n/a 0.002 0.003 n/a n/a 0.052 n/a 0.658 0.658 0.333 1.715 10.29
Proline (g) 0.003 n/a 0.002 0.001 n/a n/a 0.07 n/a 0.499 0.499 1.187 2.262 13.572
Serine (g) 0.007 n/a 0.002 0.002 n/a n/a 0.096 n/a 0.416 0.416 0.469 1.408 8.448
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 57.455 57.455 0.0 114.909 689.454
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.013 n/a 0.005 0.001 n/a n/a 0.087 0.0 8.52 8.52 0.212 17.358 104.148
Phytosterols (mg) 4.95 n/a 0.712 n/a n/a n/a n/a n/a 0.0 0.0 n/a 5.662 33.972
Monounsaturated Fat (g) 0.003 n/a 0.004 0.0 n/a n/a 0.061 0.0 10.841 10.841 0.129 21.878 131.268
Polyunsaturated (g) 0.007 n/a 0.009 0.003 n/a n/a 0.14 0.0 3.047 3.047 0.423 6.676 40.056
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