Sweet Potato, Leek And Apple Soup Recipe

Name: Sweet Potato, Leek And Apple Soup
Ingredients: 50 gm butter; 1 x onions, medium; 2 x leeks; 4 x apples, Granny Smith; 2 c. sweet potatoes; 1 lt chicken stock; 1/2 c. cream; salt, pepper

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.68 view details

50 gm butter
1 x onions, medium
2 x leeks
4 x apples, Granny Smith
2 c. sweet potatoes
1 lt chicken stock
1/2 c. cream
Â Â salt, pepper

Directions

Wash and clean leeks and chop fine.
Peel and chop the onions.
Peel core and chop 3/4 of the apples.
Peel and chop seet potatoes.
Heat butter in a saucepan and gently saute/fry onion and leek till soft. Add in apples, sweet potatoes and stock, bring to the boil, and simmer till potatoes are tender, about 30 min.
Puree in blender, reheat in a clean saucepan, add in cream and season. Thin slightly with lowfat milk if required.
Peel, core and dice remaining apple for garnish.
Serve with an extra swirl of cream, diced apple and fresh minced chives.

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Amount Per Serving	%DV
Serving Size 530g
Recipe makes 4 servings
Calories 303
Calories from Fat 145	48%
Total Fat 16.51g	21%
Saturated Fat 10.17g	41%
Trans Fat 0.0g
Cholesterol 47mg	16%
Sodium 508mg	21%
Potassium 615mg	18%
Total Carbs 36.86g	10%
Dietary Fiber 6.8g	23%
Sugars 20.17g	13%
Protein 4.89g	8%

Sweet Potato, Leek And Apple Soup Recipe

Ingredients