SWEET POTATO CUPCAKES Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For 2 large 10×10 cm cupcakes (can of course be divided into smaller ones)
Baking powder: half a teaspoon
Powdered sugar: a little
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potato
144.0g 		sugar
30.0g 		raisins
30.0g 		flour
50.0g 		butter
60.0g 		egg
44.0g 		baking powder
0.0g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.26 0.0 0.92 5.17 0.51 5.54 n/a n/a 14.39 14.39
Total Fat (g) 0.07 0.0 0.14 0.49 48.67 4.37 n/a n/a 53.74 53.74
Carbohydrates (g) 28.97 29.99 23.75 38.16 0.04 0.34 n/a n/a 121.25 121.25
Ash (g) 1.43 0.0 0.56 0.24 1.27 0.38 n/a n/a 3.86 3.86
Calories (kcal) 123.84 116.1 89.7 182.0 430.2 62.92 n/a n/a 1004.76 1004.76
Starch (g) 18.22 n/a 0.81 n/a n/a n/a n/a n/a 19.03 19.03
Sucrose (g) 3.63 n/a 0.14 n/a n/a 0.05 n/a n/a 3.81 3.81
Glucose (dextrose) (g) 1.38 n/a 8.33 n/a n/a 0.09 n/a n/a 9.8 9.8
Fructose (g) 1.01 n/a 8.9 n/a n/a 0.05 n/a n/a 9.96 9.96
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.05 n/a n/a 0.05 0.05
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.05 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 111.28 0.01 4.63 5.96 9.52 33.37 n/a n/a 164.77 164.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 6.02 29.97 17.76 0.14 0.04 0.34 n/a n/a 54.26 54.26
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.05 n/a n/a 0.05 0.05
Dietary Fiber (g) 4.3 0.0 1.1 1.4 0.0 0.0 n/a n/a 6.8 6.8
Calcium (mg) 43.2 0.3 15.0 7.5 14.4 23.32 n/a n/a 103.72 103.72
Iron (mg) 0.88 0.0 0.56 2.32 0.01 0.81 n/a n/a 4.58 4.58
Magnesium (mg) 36.0 0.0 9.6 11.0 1.2 5.28 n/a n/a 63.08 63.08
Phosphorus (mg) 67.68 0.0 30.3 54.0 14.4 84.04 n/a n/a 250.42 250.42
Potassium (mg) 485.28 0.6 224.7 53.5 14.4 58.96 n/a n/a 837.44 837.44
Sodium (mg) 79.2 0.0 3.3 1.0 345.6 61.6 n/a n/a 490.7 490.7
Zinc (mg) 0.43 0.0 0.07 0.35 0.05 0.49 n/a n/a 1.39 1.39
Copper (mg) 0.216 0.0 0.096 0.07 0.0 0.044 n/a n/a 0.426 0.426
Manganese (mg) 0.374 0.0 0.09 0.34 0.0 0.018 n/a n/a 0.822 0.822
Selenium (mcg) 0.9 0.2 0.2 17.0 0.6 13.9 n/a n/a 32.7 32.7
Vitamin A, IU (IU) 20429.28 0.0 0.0 0.0 1499.4 214.28 n/a n/a 22142.96 22142.96
Retinol (mcg) 0.0 0.0 0.0 0.0 402.6 61.16 n/a n/a 463.76 463.76
Vitamin A, RAE (mcg_RAE) 1020.96 0.0 0.0 0.0 410.4 61.6 n/a n/a 1492.96 1492.96
Beta Carotene (mcg) 12252.96 0.0 0.0 0.0 94.8 4.4 n/a n/a 12352.16 12352.16
Vitamin E (mg) 0.37 0.0 0.04 0.03 1.39 0.43 n/a n/a 2.26 2.26
Vitamin D (IU) n/a n/a n/a n/a 33.6 15.4 n/a n/a 49.0 49.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.0 0.0 145.64 n/a n/a 154.64 154.64
Tocopherol, beta (mg) 0.01 n/a 0.0 0.04 0.0 0.01 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.19 0.0 0.22 n/a n/a 0.42 0.42
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 0.0 0.01 n/a n/a 0.02 0.02
Vitamin C (mg) 3.5 0.0 0.7 0.0 0.0 0.0 n/a n/a 4.1 4.1
Thiamin (mg) 0.115 0.0 0.033 0.395 0.006 0.031 n/a n/a 0.58 0.58
Riboflavin (mg) 0.086 0.006 0.039 0.245 0.018 0.211 n/a n/a 0.606 0.606
Niacin (mg) 0.806 0.0 0.231 2.95 0.024 0.031 n/a n/a 4.042 4.042
Pantothenic acid (mg) 1.152 0.0 0.03 0.22 0.066 0.634 n/a n/a 2.102 2.102
Vitamin B-6 (mg) 0.302 0.0 0.051 0.02 0.0 0.062 n/a n/a 0.435 0.435
Folate (mcg) 15.84 0.0 1.5 91.5 1.8 20.68 n/a n/a 131.32 131.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.57 n/a n/a 0.67 0.67
Choline (mg) 17.7 0.0 3.3 5.2 11.3 110.5 n/a n/a 148.0 148.0
Folic acid (mcg) 0.0 0.0 0.0 77.0 0.0 0.0 n/a n/a 77.0 77.0
Tryptophan (g) 0.043 n/a 0.015 0.065 0.006 0.075 n/a n/a 0.204 0.204
Threonine (g) 0.115 n/a 0.024 0.14 0.024 0.246 n/a n/a 0.55 0.55
Isoleucine (g) 0.086 n/a 0.018 0.18 0.03 0.295 n/a n/a 0.609 0.609
Leucine (g) 0.13 n/a 0.03 0.355 0.048 0.48 n/a n/a 1.042 1.042
Lysine (g) 0.101 n/a 0.024 0.115 0.042 0.4 n/a n/a 0.682 0.682
Methionine (g) 0.043 n/a 0.006 0.09 0.012 0.167 n/a n/a 0.318 0.318
Cystine (g) 0.029 n/a 0.006 0.11 0.006 0.119 n/a n/a 0.27 0.27
Phenylalanine (g) 0.13 n/a 0.042 0.26 0.024 0.299 n/a n/a 0.755 0.755
Tyrosine (g) 0.043 n/a 0.003 0.155 0.024 0.22 n/a n/a 0.445 0.445
Valine (g) 0.13 n/a 0.024 0.21 0.036 0.378 n/a n/a 0.778 0.778
Arginine (g) 0.086 n/a 0.123 0.21 0.018 0.361 n/a n/a 0.798 0.798
Histidine (g) 0.043 n/a 0.021 0.115 0.012 0.136 n/a n/a 0.328 0.328
Alanine (g) 0.115 n/a 0.033 0.165 0.018 0.326 n/a n/a 0.657 0.657
Aspartic acid (g) 0.547 n/a 0.033 0.22 0.036 0.585 n/a n/a 1.421 1.421
Glutamic acid (g) 0.23 n/a 0.048 1.74 0.108 0.739 n/a n/a 2.866 2.866
Glycine (g) 0.086 n/a 0.024 0.185 0.012 0.189 n/a n/a 0.497 0.497
Proline (g) 0.072 n/a 0.075 0.6 0.048 0.224 n/a n/a 1.019 1.019
Serine (g) 0.13 n/a 0.021 0.26 0.03 0.427 n/a n/a 0.867 0.867
Cholesterol (mg) 0.0 0.0 0.0 0.0 129.0 186.12 n/a n/a 315.12 315.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.0 0.018 0.08 30.822 1.364 n/a n/a 32.313 32.313
Phytosterols (mg) 17.28 n/a n/a n/a n/a n/a n/a n/a 17.28 17.28
Monounsaturated Fat (g) 0.0 0.0 0.015 0.045 12.612 1.676 n/a n/a 14.348 14.348
Polyunsaturated (g) 0.014 0.0 0.012 0.205 1.824 0.598 n/a n/a 2.654 2.654
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