Sweet Onion Muffins Recipe Recipe - Detailed Nutritional Facts
|
Amount Per Serving
3 servings in recipe |
flour
20.83g |
sugar
33.33g |
baking powder
8.43g |
salt
1.0g |
eggs
29.33g |
onion
48.0g |
butter
37.83g |
walnuts
26.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 3.69 | 0.53 | 0.32 | 4.01 | 10.7 | 32.1 |
| Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 2.92 | 0.05 | 30.69 | 17.17 | 51.02 | 153.06 |
| Carbohydrates (g) | 15.9 | 33.33 | 0.0 | 0.0 | 0.23 | 4.48 | 0.02 | 3.61 | 57.57 | 172.71 |
| Ash (g) | 0.1 | 0.0 | 3.11 | 1.0 | 0.25 | 0.17 | 0.8 | 0.47 | 5.89 | 17.67 |
| Calories (kcal) | 75.833 | 129.0 | 0.0 | 0.0 | 41.947 | 19.2 | 271.265 | 172.165 | 709.41 | 2128.23 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.06 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.03 | 0.48 | n/a | 0.64 | 1.15 | 3.45 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.06 | 0.95 | n/a | 0.02 | 1.03 | 3.09 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.03 | 0.62 | n/a | 0.02 | 0.68 | 2.04 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.0 | 0.03 | 0.09 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.0 | 0.03 | 0.09 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.48 | 0.01 | 0.02 | 0.0 | 22.25 | 42.77 | 6.0 | 1.07 | 74.61 | 223.83 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 33.3 | 0.0 | 0.0 | 0.23 | 2.04 | 0.02 | 0.69 | 36.33 | 108.99 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.09 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 1.8 | 3.1 | 9.3 |
| Calcium (mg) | 3.125 | 0.333 | 0.0 | 0.24 | 15.547 | 11.04 | 9.08 | 25.798 | 65.163 | 195.489 |
| Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.54 | 0.1 | 0.01 | 0.77 | 2.38 | 7.14 |
| Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.01 | 3.52 | 4.8 | 0.757 | 41.593 | 55.263 | 165.789 |
| Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 56.027 | 13.92 | 9.08 | 91.084 | 192.611 | 577.833 |
| Potassium (mg) | 22.292 | 0.667 | 0.0 | 0.08 | 39.307 | 70.08 | 9.08 | 116.093 | 257.598 | 772.794 |
| Sodium (mg) | 0.417 | 0.0 | 2307.36 | 387.58 | 41.067 | 1.92 | 217.92 | 0.526 | 2956.79 | 8870.37 |
| Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.33 | 0.08 | 0.03 | 0.81 | 1.4 | 4.2 |
| Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.029 | 0.019 | 0.0 | 0.419 | 0.497 | 1.491 |
| Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.001 | 0.012 | 0.062 | 0.0 | 0.898 | 1.114 | 3.342 |
| Selenium (mcg) | 7.1 | 0.2 | 0.0 | 0.0 | 9.3 | 0.2 | 0.4 | 1.3 | 18.5 | 55.5 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 142.853 | 0.96 | 945.455 | 5.265 | 1094.533 | 3283.599 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.773 | 0.0 | 253.862 | 0.0 | 294.635 | 883.905 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 41.067 | 0.0 | 258.78 | 0.263 | 300.11 | 900.33 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.933 | 0.48 | 59.777 | 3.159 | 66.349 | 199.047 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.28 | 0.01 | 0.88 | 0.18 | 1.37 | 4.11 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 10.267 | n/a | 21.187 | n/a | 31.453 | 94.359 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 97.093 | 1.92 | 0.0 | 2.369 | 105.133 | 315.399 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.04 | 0.06 | 0.18 |
| Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | 0.15 | 0.0 | 0.0 | 5.48 | 5.71 | 17.13 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.5 | 0.51 | 1.53 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.3 | 3.9 | 11.7 |
| Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.021 | 0.024 | 0.004 | 0.09 | 0.302 | 0.906 |
| Riboflavin (mg) | 0.102 | 0.007 | 0.0 | 0.0 | 0.141 | 0.014 | 0.011 | 0.039 | 0.315 | 0.945 |
| Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.021 | 0.058 | 0.015 | 0.297 | 1.62 | 4.86 |
| Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.422 | 0.058 | 0.042 | 0.15 | 0.763 | 2.289 |
| Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.041 | 0.058 | 0.0 | 0.142 | 0.249 | 0.747 |
| Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 13.787 | 9.12 | 1.135 | 25.798 | 87.965 | 263.895 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.0 | 0.06 | 0.0 | 0.44 | 1.32 |
| Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 73.7 | 2.9 | 7.1 | 10.3 | 96.2 | 288.6 |
| Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 96.249 |
| Tryptophan (g) | 0.027 | n/a | n/a | 0.0 | 0.05 | 0.005 | 0.004 | 0.045 | 0.13 | 0.39 |
| Threonine (g) | 0.058 | n/a | n/a | 0.0 | 0.164 | 0.01 | 0.015 | 0.158 | 0.405 | 1.215 |
| Isoleucine (g) | 0.075 | n/a | n/a | 0.0 | 0.197 | 0.005 | 0.019 | 0.166 | 0.461 | 1.383 |
| Leucine (g) | 0.148 | n/a | n/a | 0.0 | 0.32 | 0.014 | 0.03 | 0.308 | 0.82 | 2.46 |
| Lysine (g) | 0.048 | n/a | n/a | 0.0 | 0.267 | 0.019 | 0.026 | 0.111 | 0.471 | 1.413 |
| Methionine (g) | 0.038 | n/a | n/a | 0.0 | 0.111 | 0.0 | 0.008 | 0.063 | 0.22 | 0.66 |
| Cystine (g) | 0.046 | n/a | n/a | 0.0 | 0.079 | 0.0 | 0.004 | 0.055 | 0.184 | 0.552 |
| Phenylalanine (g) | 0.108 | n/a | n/a | 0.0 | 0.199 | 0.014 | 0.015 | 0.187 | 0.524 | 1.572 |
| Tyrosine (g) | 0.065 | n/a | n/a | 0.0 | 0.147 | 0.005 | 0.015 | 0.108 | 0.339 | 1.017 |
| Valine (g) | 0.088 | n/a | n/a | 0.0 | 0.252 | 0.01 | 0.023 | 0.197 | 0.57 | 1.71 |
| Arginine (g) | 0.088 | n/a | n/a | 0.0 | 0.241 | 0.048 | 0.011 | 0.6 | 0.988 | 2.964 |
| Histidine (g) | 0.048 | n/a | n/a | 0.0 | 0.091 | 0.005 | 0.008 | 0.103 | 0.254 | 0.762 |
| Alanine (g) | 0.069 | n/a | n/a | 0.0 | 0.217 | 0.01 | 0.011 | 0.184 | 0.491 | 1.473 |
| Aspartic acid (g) | 0.092 | n/a | n/a | 0.0 | 0.39 | 0.043 | 0.023 | 0.482 | 1.029 | 3.087 |
| Glutamic acid (g) | 0.725 | n/a | n/a | 0.0 | 0.493 | 0.125 | 0.068 | 0.742 | 2.153 | 6.459 |
| Glycine (g) | 0.077 | n/a | n/a | 0.0 | 0.126 | 0.014 | 0.008 | 0.216 | 0.441 | 1.323 |
| Proline (g) | 0.25 | n/a | n/a | 0.0 | 0.15 | 0.005 | 0.03 | 0.187 | 0.622 | 1.866 |
| Serine (g) | 0.108 | n/a | n/a | 0.0 | 0.285 | 0.01 | 0.019 | 0.245 | 0.666 | 1.998 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 124.08 | 0.0 | 81.342 | 0.0 | 205.422 | 616.266 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.909 | 0.019 | 19.435 | 1.614 | 22.011 | 66.033 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 7.2 | n/a | 18.954 | 26.154 | 78.462 |
| Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 1.118 | 0.005 | 7.953 | 2.351 | 11.445 | 34.335 |
| Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.399 | 0.01 | 1.15 | 12.418 | 14.062 | 42.186 |