Sweet 'N Spicy Kielbasa Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sugar 36.67g	mustard 15.0g	onion 10.5g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.66	0.12	0.81	4.86
Total Fat (g)	0.0	0.6	0.01	0.61	3.66
Carbohydrates (g)	35.97	0.8	0.98	37.75	226.5
Ash (g)	0.17	0.55	0.04	0.75	4.5
Calories (kcal)	139.333	10.05	4.2	153.583	921.498
Starch (g)	n/a	0.09	0.0	0.09	0.54
Sucrose (g)	34.67	0.03	0.1	34.81	208.86
Glucose (dextrose) (g)	0.5	0.07	0.21	0.77	4.62
Fructose (g)	0.41	0.03	0.14	0.57	3.42
Lactose (g)	0.0	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.49	12.4	9.36	22.25	133.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	35.57	0.13	0.45	36.15	216.9
Galactose (g)	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.2	0.7	4.2
Calcium (mg)	30.433	8.7	2.415	41.548	249.288
Iron (mg)	0.26	0.23	0.02	0.51	3.06
Magnesium (mg)	3.3	7.35	1.05	11.7	70.2
Phosphorus (mg)	1.467	15.9	3.045	20.412	122.472
Potassium (mg)	48.767	20.7	15.33	84.797	508.782
Sodium (mg)	10.267	170.25	0.42	180.937	1085.622
Zinc (mg)	0.01	0.1	0.02	0.12	0.72
Copper (mg)	0.018	0.014	0.004	0.036	0.216
Manganese (mg)	0.022	0.063	0.014	0.099	0.594
Selenium (mcg)	0.4	4.9	0.1	5.4	32.4
Vitamin A, IU (IU)	0.0	10.65	0.21	10.86	65.16
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.6	0.0	0.6	3.6
Beta Carotene (mcg)	0.0	4.35	0.105	4.455	26.73
Vitamin E (mg)	0.0	0.05	0.0	0.06	0.36
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.7	0.42	3.12	18.72
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.31	0.0	0.31	1.86
Tocopherol, delta (mg)	n/a	0.01	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.2	0.8	1.0	6.0
Thiamin (mg)	0.0	0.051	0.005	0.056	0.336
Riboflavin (mg)	0.0	0.005	0.003	0.008	0.048
Niacin (mg)	0.04	0.078	0.013	0.131	0.786
Pantothenic acid (mg)	0.048	0.045	0.013	0.105	0.63
Vitamin B-6 (mg)	0.015	0.009	0.013	0.036	0.216
Folate (mcg)	0.367	1.05	1.995	3.412	20.472
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.8	3.4	0.6	4.8	28.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.002	0.001	0.003	0.018
Threonine (g)	n/a	0.026	0.002	0.028	0.168
Isoleucine (g)	n/a	0.023	0.001	0.024	0.144
Leucine (g)	n/a	0.045	0.003	0.048	0.288
Lysine (g)	n/a	0.041	0.004	0.045	0.27
Methionine (g)	n/a	0.012	0.0	0.012	0.072
Cystine (g)	n/a	0.012	0.0	0.012	0.072
Phenylalanine (g)	n/a	0.026	0.003	0.029	0.174
Tyrosine (g)	n/a	0.021	0.001	0.022	0.132
Valine (g)	n/a	0.03	0.002	0.032	0.192
Arginine (g)	n/a	0.039	0.01	0.049	0.294
Histidine (g)	n/a	0.018	0.001	0.019	0.114
Alanine (g)	n/a	0.026	0.002	0.028	0.168
Aspartic acid (g)	n/a	0.06	0.009	0.069	0.414
Glutamic acid (g)	n/a	0.113	0.027	0.14	0.84
Glycine (g)	n/a	0.036	0.003	0.039	0.234
Proline (g)	n/a	0.056	0.001	0.057	0.342
Serine (g)	n/a	0.032	0.002	0.034	0.204
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.002	n/a	0.002	0.012
Saturated Fat (g)	0.0	0.038	0.004	0.042	0.252
Phytosterols (mg)	n/a	n/a	1.575	1.575	9.45
Monounsaturated Fat (g)	0.0	0.395	0.001	0.396	2.376
Polyunsaturated (g)	0.0	0.143	0.002	0.145	0.87