Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida / All purpose flour - 1 cup (75 grams)
Oil - For deep frying
Heart shaped cookie cutter (no plastics)
PREPARATION METHOD
To make the batter, take a bowl add maida, sugar, banana and mix well with your fingers first. (Mash the banana well with your fingers)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
0.0g 		sugar
15.4g 		banana
75.52g 		water
1000.0g 		oil
0.0g 		extras
27.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.82 0.0 n/a 5.09 5.91 5.91
Total Fat (g) n/a 0.0 0.25 0.0 n/a 0.7 0.95 0.95
Carbohydrates (g) n/a 15.4 17.25 0.0 n/a 0.2 32.85 32.85
Ash (g) n/a 0.0 0.62 1.0 n/a 1.06 2.67 2.67
Calories (kcal) n/a 59.598 67.213 0.0 n/a 28.89 155.701 155.701
Starch (g) n/a n/a 4.06 n/a n/a n/a 4.06 4.06
Sucrose (g) n/a n/a 1.8 n/a n/a n/a 1.8 1.8
Glucose (dextrose) (g) n/a n/a 3.76 n/a n/a n/a 3.76 3.76
Fructose (g) n/a n/a 3.66 n/a n/a n/a 3.66 3.66
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 0.0 56.57 999.0 n/a 19.95 1075.53 1075.53
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 15.39 9.24 0.0 n/a 0.0 24.62 24.62
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 2.0 0.0 n/a 0.0 2.0 2.0
Calcium (mg) n/a 0.154 3.776 30.0 n/a 1.62 35.55 35.55
Iron (mg) n/a 0.0 0.2 0.0 n/a 0.19 0.39 0.39
Magnesium (mg) n/a 0.0 20.39 10.0 n/a 5.67 36.06 36.06
Phosphorus (mg) n/a 0.0 16.614 0.0 n/a 77.76 94.374 94.374
Potassium (mg) n/a 0.308 270.362 0.0 n/a 175.23 445.9 445.9
Sodium (mg) n/a 0.0 0.755 40.0 n/a 286.2 326.955 326.955
Zinc (mg) n/a 0.0 0.11 0.1 n/a 0.5 0.71 0.71
Copper (mg) n/a 0.0 0.06 0.1 n/a 0.132 0.293 0.293
Manganese (mg) n/a 0.0 0.204 0.0 n/a 0.005 0.209 0.209
Selenium (mcg) n/a 0.1 0.8 0.0 n/a 8.5 9.4 9.4
Vitamin A, IU (IU) n/a 0.0 48.333 0.0 n/a 0.0 48.333 48.333
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 2.266 0.0 n/a 0.0 2.266 2.266
Beta Carotene (mcg) n/a 0.0 19.635 0.0 n/a 0.0 19.635 19.635
Vitamin E (mg) n/a 0.0 0.08 0.0 n/a 0.08 0.15 0.15
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 16.614 0.0 n/a 0.0 16.614 16.614
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 6.6 0.0 n/a 0.0 6.6 6.6
Thiamin (mg) n/a 0.0 0.023 0.0 n/a 0.092 0.114 0.114
Riboflavin (mg) n/a 0.003 0.053 0.0 n/a 0.073 0.129 0.129
Niacin (mg) n/a 0.0 0.506 0.0 n/a 1.539 2.045 2.045
Pantothenic acid (mg) n/a 0.0 0.249 0.0 n/a 0.189 0.438 0.438
Vitamin B-6 (mg) n/a 0.0 0.279 0.0 n/a 0.105 0.385 0.385
Folate (mcg) n/a 0.0 15.104 0.0 n/a 0.0 15.104 15.104
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.1
Choline (mg) n/a 0.0 7.4 0.0 n/a 16.8 24.2 24.2
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.008 n/a n/a 0.062 0.07 0.07
Threonine (g) n/a n/a 0.023 n/a n/a 0.232 0.255 0.255
Isoleucine (g) n/a n/a 0.023 n/a n/a 0.23 0.252 0.252
Leucine (g) n/a n/a 0.053 n/a n/a 0.416 0.469 0.469
Lysine (g) n/a n/a 0.038 n/a n/a 0.443 0.481 0.481
Methionine (g) n/a n/a 0.008 n/a n/a 0.138 0.145 0.145
Cystine (g) n/a n/a 0.008 n/a n/a 0.078 0.086 0.086
Phenylalanine (g) n/a n/a 0.038 n/a n/a 0.227 0.265 0.265
Tyrosine (g) n/a n/a 0.008 n/a n/a 0.17 0.178 0.178
Valine (g) n/a n/a 0.038 n/a n/a 0.227 0.265 0.265
Arginine (g) n/a n/a 0.038 n/a n/a 0.34 0.378 0.378
Histidine (g) n/a n/a 0.06 n/a n/a 0.186 0.247 0.247
Alanine (g) n/a n/a 0.03 n/a n/a 0.308 0.338 0.338
Aspartic acid (g) n/a n/a 0.091 n/a n/a 0.494 0.585 0.585
Glutamic acid (g) n/a n/a 0.113 n/a n/a 0.851 0.964 0.964
Glycine (g) n/a n/a 0.03 n/a n/a 0.273 0.303 0.303
Proline (g) n/a n/a 0.023 n/a n/a 0.224 0.247 0.247
Serine (g) n/a n/a 0.03 n/a n/a 0.213 0.244 0.244
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a 12.15 12.15 12.15
Trans Fat (g) n/a n/a n/a n/a n/a 0.005 0.005 0.005
Saturated Fat (g) n/a 0.0 0.083 0.0 n/a 0.178 0.261 0.261
Phytosterols (mg) n/a n/a 12.083 n/a n/a 0.0 12.083 12.083
Monounsaturated Fat (g) n/a 0.0 0.023 0.0 n/a 0.267 0.29 0.29
Polyunsaturated (g) n/a 0.0 0.053 0.0 n/a 0.057 0.11 0.11
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