Sweet And Sour Pork Ribs Recipe

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Servings: 4


Cost per serving $2.59 view details


  1. Find a great price on spareribs in the supermarket Divide your purchase into three-lb. portions and cook as in step 2. Cold, place in freezer bags and freeze till needed. While the grill is heating up, defrost the ribs in the microwave.
  2. 1. About 1/2 hour before cooking, prepare barbecue grill.
  3. 2. Cut pork between rib bones into serving-size portions. Place ribs meaty side down in 2- or possibly 3-qt rectangular microwaveproof dish, with thicker portions toward outside of dish (overlapping ribs if necessary). Cover with wax paper and microwave on High for 5 min, then on Medium for 15 min. Turn ribs over; place less-cooked pcs toward outside of dish. Cover again and microwave on Medium for 15 min, or possibly till tender.
  4. 3. Place ribs on grill over medium-warm coals. (Coals should be ash-gray with no flame.) Cook for 10 min, turning once and basting with 1/2 c. Sweet-and-Sour sauce.
  5. Serve with remaining sauce.
  6. (This sauce can be made and stored in the refrigerator for up to a month.)
  7. (This quick and easy sauce is wonderful with barbecued ribs and poultry.)
  8. 1. In 2-c. glass measure, combine all ingredients.
  9. 2. Microwave on High for 4 to 5 min, stirring once, till boiling.
  10. Makes 1 c..
  11. (1


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Nutrition Facts

Amount Per Serving %DV
Serving Size 400g
Recipe makes 4 servings
Calories 932  
Calories from Fat 505 54%
Total Fat 55.96g 70%
Saturated Fat 17.95g 72%
Trans Fat 0.52g  
Cholesterol 191mg 64%
Sodium 381mg 16%
Potassium 721mg 21%
Total Carbs 71.38g 19%
Dietary Fiber 1.1g 4%
Sugars 53.13g 35%
Protein 37.86g 61%
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