Sweet And Sour Pork Chops Recipe

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0 votes | 1057 views
Servings: 12

Ingredients

Cost per serving $0.61 view details

Directions

  1. In a dutch oven or possibly large skillet, brown the pork chops. Add in onions, juice from the pineapple, vinegar, soy sauce, sugar, ginger, salt and pepper.
  2. Cover pan and simmer for 1 hour or possibly till pork chops are tender.
  3. Set pork chops aside.
  4. Combine cornstarch and water, then stir into pan; add in water chestnuts, bell pepper, and chunks of pineapple. Bring to a boil and cook till sauce has thickened to desired consistency. Add in pork chops and cook till heated through.
  5. Serve over white rice, pasta, or possibly noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 280g
Recipe makes 12 servings
Calories 520  
Calories from Fat 275 53%
Total Fat 30.59g 38%
Saturated Fat 11.4g 46%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 1816mg 76%
Potassium 732mg 21%
Total Carbs 43.24g 12%
Dietary Fiber 1.1g 4%
Sugars 17.33g 12%
Protein 17.37g 28%
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