Sweet and Sour Meatballs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
56.7g 		pork sausage
37.8g 		breadcrumbs
9.0g 		milk
10.17g 		salt
0.5g 		pepper
0.09g 		onion
6.0g 		garlic
0.65g 		eggs
7.33g 		sugar
18.33g 		pineapple
52.92g 		vinegar
13.33g 		soy sauce
2.67g 		bell pepper
5.09g 		Total Per Serving Total for Recipe
Protein (g) 10.54 5.7 1.2 0.33 0.0 0.01 0.07 0.04 0.92 0.02 0.19 0.0 0.17 0.04 19.23 230.76
Total Fat (g) 8.5 10.03 0.48 0.33 0.0 0.0 0.01 0.0 0.73 0.0 0.06 0.0 0.0 0.01 20.15 241.8
Carbohydrates (g) 0.0 0.0 6.48 0.46 0.0 0.06 0.56 0.22 0.06 17.98 10.69 0.12 0.2 0.24 37.06 444.72
Ash (g) 0.52 0.85 0.26 0.07 0.5 0.0 0.02 0.01 0.06 0.08 0.18 n/a 0.41 0.02 2.99 35.88
Calories (kcal) 121.903 114.909 35.55 6.1 0.0 0.223 2.4 0.972 10.487 69.667 41.275 2.8 1.413 1.018 408.718 4904.616
Starch (g) n/a n/a 5.37 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 5.37 64.44
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a 0.06 n/a 0.01 17.34 1.16 n/a n/a 0.01 18.57 222.84
Glucose (dextrose) (g) n/a n/a 0.16 0.0 n/a n/a 0.12 n/a 0.02 0.25 3.97 n/a n/a 0.06 4.57 54.84
Fructose (g) n/a n/a 0.22 0.0 n/a n/a 0.08 n/a 0.01 0.2 3.81 n/a n/a 0.06 4.38 52.56
Lactose (g) n/a n/a 0.0 0.53 n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a 0.0 0.54 6.48
Maltose (g) n/a n/a 0.17 0.0 n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a 0.0 0.18 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.26 21.25 0.59 8.98 0.0 0.01 5.35 0.38 5.56 0.25 41.8 12.51 1.89 4.78 140.6 1687.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.56 0.53 0.0 0.0 0.25 0.01 0.06 17.79 8.94 0.05 0.05 0.12 28.36 340.32
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.1 1.1 13.2
Calcium (mg) 8.505 3.402 16.47 11.488 0.12 0.382 1.38 1.181 3.887 15.217 7.408 0.933 0.507 0.509 71.389 856.668
Iron (mg) 1.19 0.42 0.43 0.0 0.0 0.03 0.01 0.01 0.13 0.13 0.2 0.03 0.05 0.02 2.65 31.8
Magnesium (mg) 10.206 5.292 3.87 1.017 0.005 0.17 0.6 0.163 0.88 1.65 8.467 0.667 1.147 0.509 34.641 415.692
Phosphorus (mg) 96.956 51.029 14.85 9.252 0.0 0.151 1.74 0.998 14.007 0.733 3.704 1.067 3.333 1.018 198.838 2386.056
Potassium (mg) 167.263 93.742 17.64 14.538 0.04 1.102 8.76 2.617 9.827 24.383 55.033 9.733 5.787 8.909 419.373 5032.476
Sodium (mg) 37.421 240.403 65.88 4.067 193.79 0.039 0.24 0.111 10.267 5.133 0.529 0.667 150.32 0.153 709.019 8508.228
Zinc (mg) 2.54 0.82 0.13 0.04 0.0 0.0 0.01 0.01 0.08 0.01 0.06 0.01 0.01 0.01 3.73 44.76
Copper (mg) 0.04 0.026 0.023 0.001 0.0 0.001 0.002 0.002 0.007 0.009 0.053 0.001 0.003 0.004 0.173 2.076
Manganese (mg) 0.006 0.004 0.083 0.0 0.001 0.005 0.008 0.011 0.003 0.011 0.572 n/a 0.011 0.006 0.719 8.628
Selenium (mcg) 9.0 0.0 2.3 0.4 0.0 0.0 0.0 0.1 2.3 0.2 0.2 0.0 0.0 0.0 14.5 174.0
Vitamin A, IU (IU) 0.0 28.349 0.0 10.37 0.0 0.262 0.12 0.059 35.713 0.0 7.408 n/a 0.0 18.836 101.117 1213.404
Retinol (mcg) 0.0 4.158 0.0 2.847 0.0 0.0 0.0 0.0 10.193 0.0 0.0 0.0 0.0 0.0 17.198 206.376
Vitamin A, RAE (mcg_RAE) 0.0 4.914 0.0 2.847 0.0 0.013 0.0 0.0 10.267 0.0 0.529 0.0 0.0 0.916 19.486 233.832
Beta Carotene (mcg) 0.0 4.158 0.0 0.508 0.0 0.137 0.06 0.033 0.733 0.0 4.233 0.0 0.0 10.589 20.451 245.412
Vitamin E (mg) 0.21 0.07 0.01 0.01 0.0 0.0 0.0 0.0 0.07 0.0 0.01 0.0 0.0 0.02 0.39 4.68
Vitamin D (IU) n/a 19.656 n/a 4.067 n/a n/a n/a n/a 2.567 n/a n/a n/a n/a n/a 26.289 315.468
Lycopene (mcg) 0.0 4.158 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.163 49.956
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.179 0.24 0.104 24.273 0.0 0.0 0.0 0.0 17.36 42.157 505.884
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.02 0.07 0.0 n/a 0.0 0.0 n/a 0.04 n/a n/a n/a n/a 0.0 0.13 1.56
Tocopherol, delta (mg) n/a 0.0 0.02 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.0 3.9 0.0 0.0 4.1 8.9 106.8
Thiamin (mg) 0.023 0.106 0.087 0.004 0.0 0.0 0.003 0.001 0.005 0.0 0.048 0.0 0.001 0.003 0.281 3.372
Riboflavin (mg) 0.085 0.045 0.036 0.018 0.0 0.0 0.002 0.001 0.035 0.0 0.016 0.0 0.005 0.002 0.245 2.94
Niacin (mg) 2.637 1.777 0.597 0.011 0.0 0.001 0.007 0.005 0.005 0.02 0.153 0.0 0.059 0.024 5.296 63.552
Pantothenic acid (mg) 0.312 0.253 0.05 0.037 0.0 n/a 0.007 0.004 0.106 0.024 0.053 n/a 0.008 0.005 0.858 10.296
Vitamin B-6 (mg) 0.198 0.117 0.011 0.004 0.0 0.0 0.007 0.008 0.01 0.007 0.037 0.0 0.004 0.011 0.416 4.992
Folate (mcg) 3.402 0.378 9.63 0.508 0.0 0.009 1.14 0.02 3.447 0.183 2.646 0.0 0.373 0.509 22.245 266.94
Vitamin B-12 (mcg) 1.23 0.32 0.03 0.04 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 1.72 20.64
Choline (mg) 34.7 20.0 1.3 1.5 0.0 0.0 0.4 0.2 18.4 0.4 2.0 0.0 0.5 0.3 79.6 955.2
Folic acid (mcg) 0.0 0.0 7.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.38 88.56
Tryptophan (g) 0.057 0.042 0.014 0.008 0.0 n/a 0.001 0.0 0.012 n/a 0.005 n/a 0.002 0.001 0.143 1.716
Threonine (g) 0.408 0.227 0.039 0.014 0.0 n/a 0.001 0.001 0.041 n/a 0.005 n/a 0.007 0.002 0.745 8.94
Isoleucine (g) 0.465 0.238 0.049 0.017 0.0 n/a 0.001 0.001 0.049 n/a 0.005 n/a 0.008 0.001 0.834 10.008
Leucine (g) 0.822 0.408 0.086 0.027 0.0 n/a 0.002 0.002 0.08 n/a 0.005 n/a 0.013 0.002 1.449 17.388
Lysine (g) 0.873 0.45 0.039 0.014 0.0 n/a 0.002 0.002 0.067 n/a 0.011 n/a 0.01 0.002 1.469 17.628
Methionine (g) 0.272 0.117 0.021 0.008 0.0 n/a 0.0 0.001 0.028 n/a 0.005 n/a 0.002 0.001 0.455 5.46
Cystine (g) 0.108 0.06 0.025 0.002 0.0 n/a 0.0 0.0 0.02 n/a 0.0 n/a 0.003 0.001 0.219 2.628
Phenylalanine (g) 0.408 0.204 0.059 0.015 0.0 n/a 0.002 0.001 0.05 n/a 0.005 n/a 0.009 0.005 0.759 9.108
Tyrosine (g) 0.323 0.155 0.036 0.015 0.0 n/a 0.001 0.001 0.037 n/a 0.005 n/a 0.006 0.001 0.579 6.948
Valine (g) 0.516 0.265 0.054 0.019 0.0 n/a 0.001 0.002 0.063 n/a 0.005 n/a 0.008 0.002 0.936 11.232
Arginine (g) 0.686 0.336 0.05 0.008 0.0 n/a 0.006 0.004 0.06 n/a 0.005 n/a 0.011 0.002 1.169 14.028
Histidine (g) 0.346 0.208 0.027 0.008 0.0 n/a 0.001 0.001 0.023 n/a 0.005 n/a 0.004 0.001 0.623 7.476
Alanine (g) 0.658 0.34 0.043 0.01 0.0 n/a 0.001 0.001 0.054 n/a 0.011 n/a 0.007 0.002 1.128 13.536
Aspartic acid (g) 0.953 0.495 0.069 0.024 0.0 n/a 0.005 0.003 0.098 n/a 0.042 n/a 0.018 0.011 1.718 20.616
Glutamic acid (g) 1.582 0.835 0.371 0.066 0.0 n/a 0.016 0.005 0.123 n/a 0.021 n/a 0.039 0.01 3.069 36.828
Glycine (g) 0.709 0.352 0.044 0.008 0.0 n/a 0.002 0.001 0.032 n/a 0.005 n/a 0.007 0.002 1.161 13.932
Proline (g) 0.533 0.261 0.123 0.035 0.0 n/a 0.001 0.001 0.037 n/a 0.005 n/a 0.012 0.001 1.009 12.108
Serine (g) 0.42 0.215 0.059 0.011 0.0 n/a 0.001 0.001 0.071 n/a 0.011 n/a 0.01 0.003 0.802 9.624
Cholesterol (mg) 38.555 27.215 0.0 1.017 0.0 0.0 0.0 0.0 31.02 0.0 0.0 0.0 0.0 0.0 97.808 1173.696
Trans Fat (g) 0.533 0.079 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.612 7.344
Saturated Fat (g) 3.328 3.326 0.108 0.19 0.0 0.001 0.002 0.001 0.227 0.0 0.005 0.0 0.0 0.003 7.192 86.304
Phytosterols (mg) n/a n/a 0.72 n/a 0.0 0.081 0.9 n/a n/a n/a n/a n/a n/a 0.458 2.159 25.908
Monounsaturated Fat (g) 3.719 4.464 0.092 0.082 0.0 0.001 0.001 0.0 0.279 0.0 0.005 0.0 0.0 0.001 8.645 103.74
Polyunsaturated (g) 0.244 1.346 0.185 0.02 0.0 0.001 0.001 0.002 0.1 0.0 0.021 0.0 0.001 0.003 1.923 23.076
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