Swedish Scones Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
31.25g 		baking powder
2.3g 		sugar
2.1g 		salt
0.1g 		butter
2.37g 		milk
30.5g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.02 0.98 4.23 16.92
Total Fat (g) 0.31 0.0 0.0 0.0 1.92 0.99 3.22 12.88
Carbohydrates (g) 23.85 0.0 2.1 0.0 0.0 1.38 27.33 109.32
Ash (g) 0.15 0.85 0.0 0.1 0.05 0.21 1.36 5.44
Calories (kcal) 113.75 0.0 8.127 0.0 16.957 18.3 157.134 628.536
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 1.6 1.6 6.4
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 0.0 0.38 26.94 31.04 124.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 2.1 0.0 0.0 1.6 3.79 15.16
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.8 3.2
Calcium (mg) 4.688 0.0 0.021 0.024 0.568 34.465 39.765 159.06
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.01 1.46 5.84
Magnesium (mg) 6.875 0.0 0.0 0.001 0.047 3.05 9.973 39.892
Phosphorus (mg) 33.75 0.0 0.0 0.0 0.568 27.755 62.073 248.292
Potassium (mg) 33.438 0.0 0.042 0.008 0.568 43.615 77.67 310.68
Sodium (mg) 0.625 629.28 0.0 38.758 13.622 12.2 694.485 2777.94
Zinc (mg) 0.22 0.0 0.0 0.0 0.0 0.12 0.34 1.36
Copper (mg) 0.044 0.0 0.0 0.0 0.0 0.003 0.047 0.188
Manganese (mg) 0.213 0.0 0.0 0.0 0.0 0.0 0.213 0.852
Selenium (mcg) 10.6 0.0 0.0 0.0 0.0 1.1 11.8 47.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 59.101 31.11 90.211 360.844
Retinol (mcg) 0.0 0.0 0.0 0.0 15.869 8.54 24.409 97.636
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 16.177 8.54 24.717 98.868
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 3.737 1.525 5.262 21.048
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.05 0.02 0.09 0.36
Vitamin D (IU) n/a n/a n/a n/a 1.324 12.2 13.524 54.096
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 5.625 22.5
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.0 0.0 0.12 0.48
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.012 0.259 1.036
Riboflavin (mg) 0.153 0.0 0.0 0.0 0.001 0.055 0.209 0.836
Niacin (mg) 1.844 0.0 0.0 0.0 0.001 0.034 1.878 7.512
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.003 0.11 0.25 1.0
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.012 0.025 0.1
Folate (mcg) 57.188 0.0 0.0 0.0 0.071 1.525 58.783 235.132
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.13 0.14 0.56
Choline (mg) 3.3 0.0 0.0 0.0 0.4 4.4 8.1 32.4
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.041 n/a n/a 0.0 0.0 0.024 0.065 0.26
Threonine (g) 0.088 n/a n/a 0.0 0.001 0.043 0.131 0.524
Isoleucine (g) 0.113 n/a n/a 0.0 0.001 0.052 0.166 0.664
Leucine (g) 0.222 n/a n/a 0.0 0.002 0.082 0.306 1.224
Lysine (g) 0.072 n/a n/a 0.0 0.002 0.043 0.116 0.464
Methionine (g) 0.056 n/a n/a 0.0 0.0 0.024 0.081 0.324
Cystine (g) 0.069 n/a n/a 0.0 0.0 0.006 0.075 0.3
Phenylalanine (g) 0.163 n/a n/a 0.0 0.001 0.046 0.209 0.836
Tyrosine (g) 0.097 n/a n/a 0.0 0.001 0.046 0.144 0.576
Valine (g) 0.131 n/a n/a 0.0 0.001 0.058 0.191 0.764
Arginine (g) 0.131 n/a n/a 0.0 0.001 0.024 0.156 0.624
Histidine (g) 0.072 n/a n/a 0.0 0.0 0.024 0.097 0.388
Alanine (g) 0.103 n/a n/a 0.0 0.001 0.031 0.134 0.536
Aspartic acid (g) 0.138 n/a n/a 0.0 0.001 0.073 0.212 0.848
Glutamic acid (g) 1.088 n/a n/a 0.0 0.004 0.198 1.29 5.16
Glycine (g) 0.116 n/a n/a 0.0 0.0 0.024 0.14 0.56
Proline (g) 0.375 n/a n/a 0.0 0.002 0.104 0.481 1.924
Serine (g) 0.163 n/a n/a 0.0 0.001 0.034 0.197 0.788
Cholesterol (mg) 0.0 0.0 0.0 0.0 5.085 3.05 8.135 32.54
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 1.215 0.57 1.835 7.34
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 0.497 0.247 0.772 3.088
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.072 0.061 0.261 1.044
Advertisement