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Swedish Creamed Cabbage Recipe

Name: Swedish Creamed Cabbage
Ingredients: 1 med Size cabbage, shredded; 1/2 c. Dry white wine; 2 Tbsp. Butler; 2 Tbsp. Flour; 1 c. Lowfat milk; 1/2 tsp Curry pwdr; Salt and pepper to taste

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.61 view details

1 med Size cabbage, shredded
1/2 c. Dry white wine
2 Tbsp. Butler
2 Tbsp. Flour
1 c. Lowfat milk
1/2 tsp Curry pwdr
Â Â Salt and pepper to taste

Directions

Place cabbage and wine in a 2 qt casserole. Microwave at high (100%)
till tender crisp, 6 to 7 min.
Place butter in a small bowl. Microwave at high (100%) till melted, 30 to 45 second& Stir in flour. Blend in remaining ingredients. Microwave at medium high (70%) till thickened, 2 to 3 min, stirring twice during cooking time. Pour over cabbage. Microwave at medium high (70%) till heated, 2 to 3 min.
Makes 6 servings.

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Amount Per Serving	%DV
Serving Size 184g
Recipe makes 6 servings
Calories 74
Calories from Fat 5	7%
Total Fat 0.56g	1%
Saturated Fat 0.3g	1%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 41mg	2%
Potassium 292mg	8%
Total Carbs 11.67g	3%
Dietary Fiber 3.2g	11%
Sugars 6.16g	4%
Protein 3.22g	5%

Swedish Creamed Cabbage Recipe

Ingredients