Swedish Cardamom Rolls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For dough
melted and
cooled slightly
egg wash: beat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
24.69g 		butter
7.06g 		sugar
6.3g 		active
1.17g 		eggs
12.32g 		salt
0.75g 		milk
1.42g 		flour
52.08g 		butter
4.71g 		sugar
8.33g 		cinnamon
1.3g 		cardamom
1.45g 		egg
4.11g 		water
2.47g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.0 0.45 1.55 0.0 0.5 5.38 0.04 0.0 0.05 0.16 0.52 0.0 8.7 104.4
Total Fat (g) 0.0 5.73 0.0 0.05 1.22 0.0 0.01 0.51 3.82 0.0 0.02 0.1 0.41 0.0 11.87 142.44
Carbohydrates (g) 0.0 0.0 6.3 0.45 0.09 0.0 0.74 39.74 0.0 8.33 1.05 0.99 0.03 0.0 57.73 692.76
Ash (g) 0.02 0.0 0.0 0.08 0.11 0.75 n/a 0.24 0.0 0.0 0.05 0.08 0.04 0.0 1.38 16.56
Calories (kcal) 0.0 50.638 24.381 3.442 17.618 0.0 5.072 189.583 33.759 32.25 3.211 4.51 5.873 0.0 370.335 4444.02
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.01 n/a 0.01 n/a 0.05 0.6
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.03 0.36
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.24
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 24.66 1.27 0.0 0.09 9.34 0.0 0.06 6.21 0.84 0.0 0.14 0.12 3.11 2.46 48.31 579.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 6.29 0.0 0.09 0.0 0.74 0.14 0.0 8.33 0.03 n/a 0.03 0.0 15.66 187.92
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.4 0.0 0.0 0.7 0.4 0.0 0.0 2.7 32.4
Calcium (mg) 0.741 1.695 0.063 0.747 6.53 0.18 17.439 7.813 1.13 0.083 13.026 5.554 2.177 0.074 57.25 687.0
Iron (mg) 0.0 0.0 0.0 0.19 0.23 0.0 0.0 2.42 0.0 0.0 0.11 0.2 0.08 0.0 3.23 38.76
Magnesium (mg) 0.247 0.141 0.0 1.143 1.478 0.008 1.658 11.458 0.094 0.0 0.78 3.321 0.493 0.025 20.845 250.14
Phosphorus (mg) 0.0 1.695 0.0 15.05 23.531 0.0 13.954 56.25 1.13 0.0 0.832 2.581 7.844 0.0 122.867 1474.404
Potassium (mg) 0.0 1.695 0.126 23.333 16.509 0.06 24.154 55.729 1.13 0.167 5.603 16.226 5.503 0.0 150.235 1802.82
Sodium (mg) 0.988 0.777 0.0 0.583 17.248 290.685 7.778 1.042 0.518 0.0 0.13 0.261 5.749 0.099 325.857 3910.284
Zinc (mg) 0.0 0.01 0.0 0.07 0.14 0.0 0.06 0.36 0.0 0.0 0.02 0.11 0.05 0.0 0.83 9.96
Copper (mg) 0.002 0.001 0.0 0.006 0.012 0.0 0.001 0.073 0.001 0.0 0.004 0.006 0.004 0.0 0.111 1.332
Manganese (mg) 0.0 0.0 0.0 0.006 0.005 0.001 n/a 0.354 0.0 0.0 0.227 0.406 0.002 0.0 1.001 12.012
Selenium (mcg) 0.0 0.1 0.0 0.3 3.9 0.0 0.4 17.7 0.0 0.1 0.0 n/a 1.3 0.0 23.8 285.6
Vitamin A, IU (IU) 0.0 176.492 0.0 0.012 59.998 0.0 n/a 0.0 117.661 0.0 3.835 0.0 19.999 0.0 377.998 4535.976
Retinol (mcg) 0.0 47.389 0.0 0.0 17.125 0.0 10.044 0.0 31.593 0.0 0.0 0.0 5.708 0.0 111.86 1342.32
Vitamin A, RAE (mcg_RAE) 0.0 48.308 0.0 0.0 17.248 0.0 10.044 0.0 32.205 0.0 0.195 0.0 5.749 0.0 113.749 1364.988
Beta Carotene (mcg) 0.0 11.159 0.0 0.0 1.232 0.0 0.014 0.0 7.439 0.0 1.456 n/a 0.411 0.0 21.711 260.532
Vitamin E (mg) 0.0 0.16 0.0 0.0 0.12 0.0 0.0 0.03 0.11 0.0 0.03 n/a 0.04 0.0 0.49 5.88
Vitamin D (IU) 0.0 n/a n/a n/a 4.312 n/a n/a n/a n/a n/a n/a n/a 1.437 0.0 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.195 n/a 0.0 0.0 0.195 2.34
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 40.779 0.0 0.0 9.375 0.0 0.0 2.886 n/a 13.593 0.0 66.633 799.596
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.04 0.0 n/a 0.0 n/a 0.0 n/a 0.04 0.48
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.06 n/a n/a 0.2 0.0 n/a 0.14 n/a 0.02 n/a 0.42 5.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.0 n/a 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.4 4.8
Thiamin (mg) 0.0 0.001 0.0 0.028 0.009 0.0 0.006 0.411 0.0 0.0 0.0 0.003 0.003 0.0 0.461 5.532
Riboflavin (mg) 0.0 0.002 0.001 0.064 0.059 0.0 0.025 0.255 0.001 0.002 0.001 0.003 0.02 0.0 0.432 5.184
Niacin (mg) 0.0 0.003 0.0 0.464 0.009 0.0 0.013 3.073 0.002 0.0 0.017 0.016 0.003 0.0 3.599 43.188
Pantothenic acid (mg) 0.0 0.008 0.0 0.132 0.177 0.0 n/a 0.229 0.005 0.0 0.005 n/a 0.059 0.0 0.615 7.38
Vitamin B-6 (mg) 0.0 0.0 0.0 0.018 0.017 0.0 0.005 0.021 0.0 0.0 0.002 0.003 0.006 0.0 0.072 0.864
Folate (mcg) 0.0 0.212 0.0 27.3 5.79 0.0 0.708 95.313 0.141 0.0 0.078 n/a 1.93 0.0 131.472 1577.664
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.16 0.0 0.06 0.0 0.01 0.0 0.0 0.0 0.05 0.0 0.29 3.48
Choline (mg) 0.0 1.3 0.0 0.4 30.9 0.0 2.4 5.4 0.9 0.0 0.1 n/a 10.3 0.0 51.8 621.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.208 0.0 0.0 0.0 n/a 0.0 0.0 80.208 962.496
Tryptophan (g) n/a 0.001 n/a 0.006 0.021 0.0 n/a 0.068 0.0 n/a 0.001 n/a 0.007 n/a 0.103 1.236
Threonine (g) n/a 0.003 n/a 0.023 0.069 0.0 n/a 0.146 0.002 n/a 0.002 n/a 0.023 n/a 0.268 3.216
Isoleucine (g) n/a 0.004 n/a 0.025 0.083 0.0 n/a 0.188 0.002 n/a 0.002 n/a 0.028 n/a 0.331 3.972
Leucine (g) n/a 0.006 n/a 0.036 0.134 0.0 n/a 0.37 0.004 n/a 0.003 n/a 0.045 n/a 0.597 7.164
Lysine (g) n/a 0.005 n/a 0.037 0.112 0.0 n/a 0.12 0.003 n/a 0.003 n/a 0.037 n/a 0.318 3.816
Methionine (g) n/a 0.001 n/a 0.009 0.047 0.0 n/a 0.094 0.001 n/a 0.001 n/a 0.016 n/a 0.168 2.016
Cystine (g) n/a 0.001 n/a 0.006 0.033 0.0 n/a 0.115 0.0 n/a 0.001 n/a 0.011 n/a 0.167 2.004
Phenylalanine (g) n/a 0.003 n/a 0.022 0.084 0.0 n/a 0.271 0.002 n/a 0.002 n/a 0.028 n/a 0.411 4.932
Tyrosine (g) n/a 0.003 n/a 0.018 0.062 0.0 n/a 0.161 0.002 n/a 0.002 n/a 0.021 n/a 0.269 3.228
Valine (g) n/a 0.004 n/a 0.027 0.106 0.0 n/a 0.219 0.003 n/a 0.003 n/a 0.035 n/a 0.397 4.764
Arginine (g) n/a 0.002 n/a 0.025 0.101 0.0 n/a 0.219 0.001 n/a 0.002 n/a 0.034 n/a 0.384 4.608
Histidine (g) n/a 0.001 n/a 0.012 0.038 0.0 n/a 0.12 0.001 n/a 0.002 n/a 0.013 n/a 0.186 2.232
Alanine (g) n/a 0.002 n/a 0.03 0.091 0.0 n/a 0.172 0.001 n/a 0.002 n/a 0.03 n/a 0.329 3.948
Aspartic acid (g) n/a 0.004 n/a 0.046 0.164 0.0 n/a 0.229 0.003 n/a 0.006 n/a 0.055 n/a 0.506 6.072
Glutamic acid (g) n/a 0.013 n/a 0.066 0.207 0.0 n/a 1.813 0.008 n/a 0.005 n/a 0.069 n/a 2.18 26.16
Glycine (g) n/a 0.001 n/a 0.022 0.053 0.0 n/a 0.193 0.001 n/a 0.003 n/a 0.018 n/a 0.29 3.48
Proline (g) n/a 0.006 n/a 0.019 0.063 0.0 n/a 0.625 0.004 n/a 0.005 n/a 0.021 n/a 0.743 8.916
Serine (g) n/a 0.004 n/a 0.022 0.12 0.0 n/a 0.271 0.002 n/a 0.003 n/a 0.04 n/a 0.461 5.532
Cholesterol (mg) 0.0 15.184 0.0 0.0 52.114 0.0 0.255 0.0 10.123 0.0 0.0 0.0 17.371 0.0 95.047 1140.564
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.628 0.0 0.007 0.382 0.0 0.007 0.083 2.419 0.0 0.005 0.01 0.127 0.0 6.667 80.004
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.338 0.667 n/a n/a 1.005 12.06
Monounsaturated Fat (g) 0.0 1.485 0.0 0.03 0.469 0.0 0.003 0.047 0.99 0.0 0.003 0.013 0.156 0.0 3.195 38.34
Polyunsaturated (g) 0.0 0.215 0.0 0.0 0.168 0.0 0.0 0.214 0.143 0.0 0.001 0.006 0.056 0.0 0.802 9.624
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