Swedish Cabbage Soup Recipe

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0 votes | 990 views
Servings: 8

Ingredients

Cost per serving $0.43 view details
  • 2 x Lamb shanks
  • 2 x Beef bouillon cubes
  • 1/2 tsp Pepper
  • 1 tsp Salt
  • 1 Tbsp. Whole allspice
  • 1 c. Leeks -- minced
  • 1/2 c. Parsnips -- peeled and
  •     Diced
  • 1/2 c. Celery -- thinly sliced
  • 2 med Potatoes -- peeled and
  •     Diced
  • 1/4 c. Parsley -- chopped
  • 2 quart Water
  • 2 quart Shredded cabbage

Directions

  1. Place lamb shanks in slow-cooking pot with bouillon cubes, pepper, and salt. Tie allspice in cheesecloth. Add in allspice, leeks, parsnips, carrots, celery, potatoes, parsley, and water to pot. Cover and cook on low for 7 to 9 hrs or possibly till meat is tender. Remove all spice and meat from bot. Cut meat off bones; dice and return to pot. Skim off fat from top of soup. Turn control to high. Add in cabbage. Cover and cook on high for 25 to 30 min or possibly till cabbage is done.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 428g
Recipe makes 8 servings
Calories 65  
Calories from Fat 3 5%
Total Fat 0.37g 0%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 519mg 22%
Potassium 391mg 11%
Total Carbs 14.0g 4%
Dietary Fiber 3.4g 11%
Sugars 3.24g 2%
Protein 2.71g 4%
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