Surf And Turf Recipe

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Servings: 1

Ingredients

Cost per recipe $1.00 view details
  •     Four 10-inch skewers
  • 4 x Beef tenderloin fillets, (6 ounces each), each cut into 4 pcs
  • 4 x Lobster tails, (5 ounces each), removed from the shell and each cut into 3 pcs
  • 1/2 c. Butter, melted (1 stick)

Directions

  1. If using wooden skewers, soak them in water for 20 min. Preheat the grill to high heat. Alternately thread 4 pcs of tenderloin and 3 pcs of lobster onto each skewer. Grill for 5 to 6 min per side, or possibly till the lobster is cooked through and the tenderloin is cooked to desired doneness. Serve with melted butter for dipping.
  2. NOTE: Season the cooked tenderloin with salt and pepper, if you like.
  3. NOTES : LOBSTER AND TENDERLOIN KEBABS (4 servings)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 113g
Calories 814  
Calories from Fat 809 99%
Total Fat 92.06g 115%
Saturated Fat 58.31g 233%
Trans Fat 0.0g  
Cholesterol 244mg 81%
Sodium 654mg 27%
Potassium 27mg 1%
Total Carbs 0.07g 0%
Dietary Fiber 0.0g 0%
Sugars 0.07g 0%
Protein 0.96g 2%
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