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Superfood Salad with Pan-Seared Salmon Recipe

by Alaska from Scratch
Superfood Salad with Pan-Seared Salmon
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Servings: 4

Ingredients

  • 1 3-ounce wild salmon fillet, pin bones and skin removed
  • 1 ½ cups kale, chopped
  • ½ cup cooked quinoa
  • ½ of an avocado, chopped
  • ¼ cup pomegranate arils
  • For the Honey Mustard Vinaigrette:
  • 1 garlic clove
  • 1 tablespoon dijon mustard
  • 1 tablespoon honey (or to taste)
  • 3 tablespoons white wine vinegar
  • ½ cup extra virgin olive oil
  • salt and pepper to taste

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Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 4 servings
Calories 373  
Calories from Fat 275 74%
Total Fat 31.04g 39%
Saturated Fat 4.27g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 53mg 2%
Potassium 286mg 8%
Total Carbs 21.39g 6%
Dietary Fiber 3.1g 10%
Sugars 4.46g 3%
Protein 4.07g 7%
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