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Super Low Fat Tomato Sauce Recipe

Name: Super Low Fat Tomato Sauce
Ingredients: 14 1/2 ounce Can, plum tomatoes,; Undrained; 1 sm onion, peeled and; Diced (1/2 c.); 1 x (1-2) garlic cloves, finely; Minced; 1 tsp Dry basil leaves; 1/4 tsp (1/4-1/2) crushed red; Pepper flakes; Salt

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $0.35 view details

14Â 1/2 ounce Can, plum tomatoes,
Â Â Undrained
1 sm onion, peeled and
Â Â Diced (1/2 c.)
1 x (1-2) garlic cloves, finely
Â Â Minced
1 tsp Dry basil leaves
1/4 tsp (1/4-1/2) crushed red
Â Â Pepper flakes
Â Â Salt

Directions

In medium saucepan over medium-high heat, combine all ingredients; bring to a boil. Reduce heat to low; simmer 10-20 min, or possibly till liquid is reduced by half. In food processor or possibly blender, puree small quantities of sauce at a time to desired consistency, pulsing on and off 3 to 4 times for a chunky sauce, longer for a smoother sauce.

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Amount Per Serving	%DV
Serving Size 126g
Recipe makes 2 servings
Calories 29
Calories from Fat 1	3%
Total Fat 0.16g	0%
Saturated Fat 0.03g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 137mg	6%
Potassium 225mg	6%
Total Carbs 6.75g	2%
Dietary Fiber 1.5g	5%
Sugars 3.6g	2%
Protein 1.1g	2%

Super Low Fat Tomato Sauce Recipe

Ingredients