Super Hot Rock 'N Roll Rock Shrimp Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Raw rock shrimp
2 x Egg whites, beaten
1 Tbsp. Sambal chili paste
    Salt, pepper and nutmeg to taste
    Peanut oil for frying
6 x Fresh mint leaves
1 x Smoke machine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		kosher salt
36.0g 		wine
118.0g 		egg whites
0.0g 		garlic
10.44g 		scallion
14.4g 		pepper
0.0g 		nutmeg
0.0g 		salt
0.0g 		corn meal
39.75g 		cornstarch
64.0g 		thyme
0.5g 		salt
1.5g 		cayenne pepper
0.9g 		paprika
2.1g 		pepper
1.05g 		peanut oil
0.0g 		cucumber
73.36g 		mint
0.0g 		juice
190.0g 		jalapeno peppers
25.76g 		sugar
8.4g 		kosher salt
6.0g 		vinegar
30.0g 		peanut oil
108.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 n/a 0.66 0.26 n/a n/a n/a 2.88 0.17 0.05 0.0 0.11 0.31 0.11 n/a 0.43 n/a 0.7 0.35 0.0 0.0 0.0 0.0 6.12 6.12
Total Fat (g) 0.0 0.0 n/a 0.05 0.03 n/a n/a n/a 0.71 0.03 0.04 0.0 0.16 0.27 0.03 n/a 0.12 n/a 0.25 0.16 0.0 0.0 0.0 108.0 109.85 109.85
Carbohydrates (g) 0.0 3.21 n/a 3.45 1.06 n/a n/a n/a 31.46 58.41 0.32 0.0 0.51 1.17 0.68 n/a 1.58 n/a 28.06 1.52 8.4 0.0 0.28 0.0 140.12 140.12
Ash (g) 35.93 0.28 n/a 0.16 0.12 n/a n/a n/a 0.21 0.06 0.06 1.5 0.05 0.15 0.05 n/a 0.26 n/a n/a 0.11 0.0 5.99 n/a 0.0 44.93 44.93
Calories (kcal) 0.0 97.94 n/a 15.556 4.608 n/a n/a n/a 146.678 243.84 1.38 0.0 2.862 6.069 2.678 n/a 8.804 n/a 114.0 7.728 32.508 0.0 6.3 954.72 1645.669 1645.669
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 29.25 n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 29.31 29.31
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.29 n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.31 0.31
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.23 n/a n/a n/a n/a 0.06 n/a n/a 0.46 n/a n/a n/a n/a n/a n/a n/a 0.74 0.74
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a n/a 0.14 n/a n/a 0.55 n/a n/a n/a n/a n/a n/a n/a 0.76 0.76
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.08 0.08
Alcohol (g) 0.0 12.3 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 12.3 12.3
Water (g) 0.07 102.16 n/a 6.12 12.94 n/a n/a n/a 4.48 5.32 0.04 0.0 0.07 0.2 0.11 n/a 70.97 n/a 160.57 23.62 0.0 0.01 28.14 0.0 414.83 414.83
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.93 n/a 0.1 0.34 n/a n/a n/a 0.66 0.0 0.01 0.0 0.09 0.22 0.01 n/a 1.01 n/a 26.98 0.89 8.39 0.0 0.12 0.0 39.75 39.75
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.2 0.4 n/a n/a n/a 1.6 0.6 0.2 0.0 0.2 0.8 0.3 n/a 0.5 n/a 0.4 0.7 0.0 0.0 0.0 0.0 5.9 5.9
Calcium (mg) 8.64 9.44 n/a 18.896 10.368 n/a n/a n/a 1.193 1.28 9.45 0.36 1.332 3.717 4.589 n/a 10.271 n/a 20.9 2.576 0.084 1.44 2.1 0.0 106.635 106.635
Iron (mg) 0.12 0.44 n/a 0.18 0.21 n/a n/a n/a 0.44 0.3 0.62 0.0 0.07 0.5 0.3 n/a 0.16 n/a 0.48 0.18 0.0 0.02 0.06 0.03 4.11 4.11
Magnesium (mg) 0.36 12.98 n/a 2.61 2.88 n/a n/a n/a 13.913 1.92 1.1 0.015 1.368 3.885 2.037 n/a 8.804 n/a 19.0 4.894 0.0 0.06 1.5 0.0 77.326 77.326
Phosphorus (mg) 0.0 23.6 n/a 15.973 5.328 n/a n/a n/a 41.738 8.32 1.005 0.0 2.637 7.245 1.817 n/a 15.407 n/a 26.6 7.986 0.0 0.0 2.4 0.0 160.054 160.054
Potassium (mg) 2.88 116.82 n/a 41.864 39.744 n/a n/a n/a 60.42 1.92 4.07 0.12 18.126 49.224 13.22 n/a 99.776 n/a 197.6 55.384 0.168 0.48 21.9 0.0 723.716 723.716
Sodium (mg) 13952.88 5.9 n/a 1.775 2.304 n/a n/a n/a 2.783 5.76 0.275 581.37 0.27 0.714 0.462 n/a 1.467 n/a 9.5 0.258 0.0 2325.48 1.5 0.0 16892.697 16892.697
Zinc (mg) 0.04 0.15 n/a 0.12 0.06 n/a n/a n/a 0.28 0.04 0.03 0.0 0.02 0.09 0.01 n/a 0.12 n/a 0.13 0.06 0.0 0.01 0.01 0.01 1.19 1.19
Copper (mg) 0.011 0.012 n/a 0.031 0.012 n/a n/a n/a 0.032 0.032 0.004 0.0 0.003 0.013 0.012 n/a 0.051 n/a 0.038 0.033 0.0 0.002 0.003 0.0 0.29 0.29
Manganese (mg) 0.036 0.142 n/a 0.174 0.023 n/a n/a n/a 0.072 0.032 0.039 0.002 0.018 0.018 0.059 n/a 0.051 n/a n/a 0.064 0.0 0.006 n/a n/a 0.736 0.736
Selenium (mcg) 0.0 0.2 n/a 1.5 0.1 n/a n/a n/a 4.6 1.8 0.0 0.0 0.1 0.1 0.0 n/a 0.1 n/a 0.0 0.1 0.1 0.0 0.0 0.0 8.7 8.7
Vitamin A, IU (IU) 0.0 0.0 n/a 0.94 143.568 n/a n/a n/a 85.065 0.0 19.0 0.0 374.49 1107.435 3.14 n/a 52.823 n/a n/a 205.822 0.0 0.0 n/a 0.0 1992.282 1992.282
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 7.2 n/a n/a n/a 4.373 0.0 0.95 0.0 18.729 55.377 0.158 n/a 2.935 n/a 0.0 10.304 0.0 0.0 0.0 0.0 100.025 100.025
Beta Carotene (mcg) 0.0 0.0 n/a 0.522 86.112 n/a n/a n/a 38.558 0.0 11.32 0.0 196.56 581.259 1.638 n/a 22.743 n/a 9.5 117.208 0.0 0.0 0.0 0.0 1065.42 1065.42
Vitamin E (mg) 0.0 0.0 n/a 0.01 0.08 n/a n/a n/a 0.06 0.0 0.04 0.0 0.27 0.63 0.01 n/a 0.02 n/a 0.0 0.12 0.0 0.0 0.0 16.95 18.18 18.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.063 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 1.67 163.728 n/a n/a n/a 538.613 0.0 4.31 0.0 118.413 276.297 2.153 n/a 11.738 n/a 108.3 126.739 0.0 0.0 0.0 0.0 1351.961 1351.961
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.51 0.51
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.23 0.0 n/a n/a n/a 0.07 0.05 n/a 0.01 n/a n/a n/a n/a n/a n/a 17.18 17.55 17.55
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1.48 1.5 1.5
Vitamin C (mg) 0.0 0.0 n/a 3.3 2.7 n/a n/a n/a 0.0 0.0 0.3 0.0 0.7 1.5 0.2 n/a 2.3 n/a 47.5 11.4 0.0 0.0 0.0 0.0 69.9 69.9
Thiamin (mg) 0.0 0.012 n/a 0.021 0.009 n/a n/a n/a 0.056 0.0 0.003 0.0 0.003 0.014 0.001 n/a 0.022 n/a 0.038 0.036 0.0 0.0 0.0 0.0 0.213 0.213
Riboflavin (mg) 0.0 0.024 n/a 0.011 0.012 n/a n/a n/a 0.02 0.0 0.002 0.0 0.008 0.037 0.003 n/a 0.022 n/a 0.038 0.015 0.002 0.0 0.0 0.0 0.193 0.193
Niacin (mg) 0.0 0.201 n/a 0.073 0.076 n/a n/a n/a 0.398 0.0 0.025 0.0 0.078 0.322 0.012 n/a 0.029 n/a 0.247 0.289 0.0 0.0 0.0 0.0 1.749 1.749
Pantothenic acid (mg) 0.0 0.047 n/a 0.063 0.012 n/a n/a n/a 0.111 0.0 n/a 0.0 n/a 0.037 n/a n/a 0.176 n/a n/a 0.059 0.0 0.0 n/a 0.0 0.505 0.505
Vitamin B-6 (mg) 0.0 0.059 n/a 0.129 0.009 n/a n/a n/a 0.08 0.0 0.003 0.0 0.022 0.084 0.004 n/a 0.037 n/a 0.057 0.131 0.0 0.0 0.0 0.0 0.614 0.614
Folate (mcg) 0.0 1.18 n/a 0.313 9.216 n/a n/a n/a 11.925 0.0 1.37 0.0 0.954 2.226 0.105 n/a 10.271 n/a 0.0 12.107 0.0 0.0 0.0 0.0 49.667 49.667
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 5.9 n/a 2.4 0.8 n/a n/a n/a 4.3 0.3 0.2 0.0 0.5 1.1 0.1 n/a 4.2 n/a 6.1 1.9 0.0 0.0 0.0 0.1 27.9 27.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.007 0.003 n/a n/a n/a 0.016 0.0 0.001 0.0 n/a n/a n/a n/a 0.007 n/a n/a 0.005 n/a 0.0 n/a 0.0 0.04 0.04
Threonine (g) 0.0 n/a n/a 0.017 0.01 n/a n/a n/a 0.072 0.006 0.001 0.0 n/a n/a n/a n/a 0.007 n/a n/a 0.013 n/a 0.0 n/a 0.0 0.126 0.126
Isoleucine (g) 0.0 n/a n/a 0.023 0.012 n/a n/a n/a 0.099 0.006 0.002 0.0 n/a n/a n/a n/a 0.007 n/a n/a 0.01 n/a 0.0 n/a 0.0 0.16 0.16
Leucine (g) 0.0 n/a n/a 0.032 0.016 n/a n/a n/a 0.409 0.026 0.002 0.0 n/a n/a n/a n/a 0.022 n/a n/a 0.018 n/a 0.0 n/a 0.0 0.525 0.525
Lysine (g) 0.0 n/a n/a 0.028 0.013 n/a n/a n/a 0.044 0.006 0.001 0.0 n/a n/a n/a n/a 0.022 n/a n/a 0.015 n/a 0.0 n/a 0.0 0.13 0.13
Methionine (g) 0.0 n/a n/a 0.008 0.003 n/a n/a n/a 0.068 0.006 n/a 0.0 n/a n/a n/a n/a 0.007 n/a n/a 0.005 n/a 0.0 n/a 0.0 0.098 0.098
Cystine (g) 0.0 n/a n/a 0.007 n/a n/a n/a n/a 0.064 0.006 n/a 0.0 n/a n/a n/a n/a 0.007 n/a n/a 0.008 n/a 0.0 n/a 0.0 0.092 0.092
Phenylalanine (g) 0.0 n/a n/a 0.019 0.009 n/a n/a n/a 0.147 0.006 n/a 0.0 n/a n/a n/a n/a 0.022 n/a n/a 0.01 n/a 0.0 n/a 0.0 0.213 0.213
Tyrosine (g) 0.0 n/a n/a 0.008 0.007 n/a n/a n/a 0.076 0.006 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.008 n/a 0.0 n/a 0.0 0.105 0.105
Valine (g) 0.0 n/a n/a 0.03 0.012 n/a n/a n/a 0.135 0.006 0.003 0.0 n/a n/a n/a n/a 0.007 n/a n/a 0.015 n/a 0.0 n/a 0.0 0.209 0.209
Arginine (g) 0.0 n/a n/a 0.066 0.019 n/a n/a n/a 0.095 0.006 n/a 0.0 n/a n/a n/a n/a 0.022 n/a n/a 0.015 n/a 0.0 n/a 0.0 0.224 0.224
Histidine (g) 0.0 n/a n/a 0.011 0.004 n/a n/a n/a 0.072 0.006 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.008 n/a 0.0 n/a 0.0 0.101 0.101
Alanine (g) 0.0 n/a n/a 0.014 0.012 n/a n/a n/a 0.227 0.013 n/a 0.0 n/a n/a n/a n/a 0.022 n/a n/a 0.015 n/a 0.0 n/a 0.0 0.302 0.302
Aspartic acid (g) 0.0 n/a n/a 0.051 0.024 n/a n/a n/a 0.187 0.013 n/a 0.0 n/a n/a n/a n/a 0.029 n/a n/a 0.049 n/a 0.0 n/a 0.0 0.354 0.354
Glutamic acid (g) 0.0 n/a n/a 0.085 0.055 n/a n/a n/a 0.588 0.032 n/a 0.0 n/a n/a n/a n/a 0.147 n/a n/a 0.046 n/a 0.0 n/a 0.0 0.953 0.953
Glycine (g) 0.0 n/a n/a 0.021 0.013 n/a n/a n/a 0.087 0.006 n/a 0.0 n/a n/a n/a n/a 0.022 n/a n/a 0.013 n/a 0.0 n/a 0.0 0.163 0.163
Proline (g) 0.0 n/a n/a 0.01 0.017 n/a n/a n/a 0.302 0.013 n/a 0.0 n/a n/a n/a n/a 0.007 n/a n/a 0.015 n/a 0.0 n/a 0.0 0.365 0.365
Serine (g) 0.0 n/a n/a 0.02 0.012 n/a n/a n/a 0.139 0.006 n/a 0.0 n/a n/a n/a n/a 0.022 n/a n/a 0.013 n/a 0.0 n/a 0.0 0.212 0.212
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.009 0.004 n/a n/a n/a 0.076 0.006 0.014 0.0 0.029 0.044 0.01 n/a 0.007 n/a 0.057 0.015 0.0 0.0 0.0 18.252 18.525 18.525
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.815 0.0 0.747 3.675 0.966 n/a n/a n/a n/a n/a n/a 0.0 n/a 223.56 229.763 229.763
Monounsaturated Fat (g) 0.0 0.0 n/a 0.001 0.004 n/a n/a n/a 0.139 0.013 0.002 0.0 0.025 0.026 0.011 n/a 0.0 n/a 0.0 0.008 0.0 0.0 0.0 49.896 50.125 50.125
Polyunsaturated (g) 0.0 0.0 n/a 0.026 0.01 n/a n/a n/a 0.29 0.019 0.006 0.0 0.075 0.175 0.012 n/a 0.0 n/a 0.038 0.082 0.0 0.0 0.0 34.56 35.294 35.294
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