Super Easy Chocolate Chip Banana Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3-4 over ripe bananas, mashed
flour/butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
eggs
55.44g
chocolate chips
56.0g
butter
2.5g
flour
0.0g
Total Per Serving Total for Recipe
Protein (g) 6.97 4.28 0.02 n/a 11.28 22.56
Total Fat (g) 5.51 16.61 2.03 n/a 24.15 48.3
Carbohydrates (g) 0.43 33.26 0.0 n/a 33.69 67.38
Ash (g) 0.48 1.0 0.05 n/a 1.53 3.06
Calories (kcal) 79.279 299.6 17.925 n/a 396.804 793.608
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 n/a n/a n/a 0.06 0.12
Glucose (dextrose) (g) 0.12 n/a n/a n/a 0.12 0.24
Fructose (g) 0.06 n/a n/a n/a 0.06 0.12
Lactose (g) 0.06 n/a n/a n/a 0.06 0.12
Maltose (g) 0.06 n/a n/a n/a 0.06 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 42.05 0.84 0.4 n/a 43.28 86.56
Caffeine (mg) 0.0 11.2 0.0 n/a 11.2 22.4
Theobromine (mg) 0.0 114.8 0.0 n/a 114.8 229.6
Sugars (g) 0.43 28.84 0.0 n/a 29.27 58.54
Galactose (g) 0.06 n/a n/a n/a 0.06 0.12
Dietary Fiber (g) 0.0 1.9 0.0 n/a 1.9 3.8
Calcium (mg) 29.383 105.84 0.6 n/a 135.823 271.646
Iron (mg) 1.01 1.32 0.0 n/a 2.33 4.66
Magnesium (mg) 6.653 35.28 0.05 n/a 41.983 83.966
Phosphorus (mg) 105.89 116.48 0.6 n/a 222.97 445.94
Potassium (mg) 74.29 208.32 0.6 n/a 283.21 566.42
Sodium (mg) 77.616 44.24 14.4 n/a 136.256 272.512
Zinc (mg) 0.62 1.29 0.0 n/a 1.91 3.82
Copper (mg) 0.055 0.274 0.0 n/a 0.33 0.66
Manganese (mg) 0.022 0.263 0.0 n/a 0.285 0.57
Selenium (mcg) 17.6 2.5 0.0 n/a 20.1 40.2
Vitamin A, IU (IU) 269.993 109.2 62.475 n/a 441.668 883.336
Retinol (mcg) 77.062 33.04 16.775 n/a 126.877 253.754
Vitamin A, RAE (mcg_RAE) 77.616 33.04 17.1 n/a 127.756 255.512
Beta Carotene (mcg) 5.544 0.0 3.95 n/a 9.494 18.988
Vitamin E (mg) 0.54 0.29 0.06 n/a 0.88 1.76
Vitamin D (IU) 19.404 n/a 1.4 n/a 20.804 41.608
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 183.506 3.36 0.0 n/a 186.866 373.732
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.01 0.02
Tocopherol, gamma (mg) 0.28 0.52 0.0 n/a 0.79 1.58
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.039 0.062 0.0 n/a 0.101 0.202
Riboflavin (mg) 0.266 0.168 0.001 n/a 0.435 0.87
Niacin (mg) 0.039 0.218 0.001 n/a 0.258 0.516
Pantothenic acid (mg) 0.798 0.263 0.003 n/a 1.064 2.128
Vitamin B-6 (mg) 0.078 0.022 0.0 n/a 0.1 0.2
Folate (mcg) 26.057 6.72 0.075 n/a 32.852 65.704
Vitamin B-12 (mcg) 0.72 0.42 0.0 n/a 1.14 2.28
Choline (mg) 139.2 25.8 0.5 n/a 165.5 331.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.094 n/a 0.0 n/a 0.094 0.188
Threonine (g) 0.31 n/a 0.001 n/a 0.311 0.622
Isoleucine (g) 0.371 n/a 0.001 n/a 0.373 0.746
Leucine (g) 0.604 n/a 0.002 n/a 0.606 1.212
Lysine (g) 0.505 n/a 0.002 n/a 0.506 1.012
Methionine (g) 0.211 n/a 0.001 n/a 0.211 0.422
Cystine (g) 0.15 n/a 0.0 n/a 0.15 0.3
Phenylalanine (g) 0.377 n/a 0.001 n/a 0.378 0.756
Tyrosine (g) 0.277 n/a 0.001 n/a 0.278 0.556
Valine (g) 0.477 n/a 0.002 n/a 0.478 0.956
Arginine (g) 0.455 n/a 0.001 n/a 0.455 0.91
Histidine (g) 0.172 n/a 0.001 n/a 0.172 0.344
Alanine (g) 0.41 n/a 0.001 n/a 0.411 0.822
Aspartic acid (g) 0.737 n/a 0.002 n/a 0.739 1.478
Glutamic acid (g) 0.931 n/a 0.005 n/a 0.936 1.872
Glycine (g) 0.238 n/a 0.001 n/a 0.239 0.478
Proline (g) 0.283 n/a 0.002 n/a 0.285 0.57
Serine (g) 0.538 n/a 0.001 n/a 0.539 1.078
Cholesterol (mg) 234.511 12.88 5.375 n/a 252.766 505.532
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.719 10.366 1.284 n/a 13.368 26.736
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.112 4.026 0.526 n/a 6.664 13.328
Polyunsaturated (g) 0.754 0.773 0.076 n/a 1.603 3.206