Super Easy Cheesy Macaroni Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	milk 61.0g	butter 28.25g	Total Per Serving	Total for Recipe
Protein (g)	1.96	0.24	2.2	8.8
Total Fat (g)	1.98	22.91	24.9	99.6
Carbohydrates (g)	2.76	0.02	2.77	11.08
Ash (g)	0.42	0.6	1.02	4.08
Calories (kcal)	36.6	202.553	239.153	956.612
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	3.21	n/a	3.21	12.84
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	53.88	4.48	58.36	233.44
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	3.21	0.02	3.23	12.92
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	68.93	6.78	75.71	302.84
Iron (mg)	0.02	0.01	0.02	0.08
Magnesium (mg)	6.1	0.565	6.665	26.66
Phosphorus (mg)	55.51	6.78	62.29	249.16
Potassium (mg)	87.23	6.78	94.01	376.04
Sodium (mg)	24.4	162.72	187.12	748.48
Zinc (mg)	0.24	0.03	0.27	1.08
Copper (mg)	0.006	0.0	0.006	0.024
Manganese (mg)	0.0	0.0	0.0	0.0
Selenium (mcg)	2.3	0.3	2.5	10.0
Vitamin A, IU (IU)	62.22	705.968	768.188	3072.752
Retinol (mcg)	17.08	189.558	206.638	826.552
Vitamin A, RAE (mcg_RAE)	17.08	193.23	210.31	841.24
Beta Carotene (mcg)	3.05	44.635	47.685	190.74
Vitamin E (mg)	0.04	0.66	0.69	2.76
Vitamin D (IU)	24.4	15.82	40.22	160.88
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	0.01	0.04
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.024	0.003	0.027	0.108
Riboflavin (mg)	0.11	0.008	0.118	0.472
Niacin (mg)	0.067	0.011	0.078	0.312
Pantothenic acid (mg)	0.22	0.031	0.251	1.004
Vitamin B-6 (mg)	0.024	0.0	0.024	0.096
Folate (mcg)	3.05	0.848	3.898	15.592
Vitamin B-12 (mcg)	0.27	0.05	0.32	1.28
Choline (mg)	8.7	5.3	14.0	56.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	0.003	0.052	0.208
Threonine (g)	0.085	0.011	0.097	0.388
Isoleucine (g)	0.104	0.014	0.118	0.472
Leucine (g)	0.165	0.023	0.187	0.748
Lysine (g)	0.085	0.02	0.105	0.42
Methionine (g)	0.049	0.006	0.054	0.216
Cystine (g)	0.012	0.003	0.015	0.06
Phenylalanine (g)	0.092	0.011	0.103	0.412
Tyrosine (g)	0.092	0.011	0.103	0.412
Valine (g)	0.116	0.017	0.133	0.532
Arginine (g)	0.049	0.008	0.057	0.228
Histidine (g)	0.049	0.006	0.054	0.216
Alanine (g)	0.061	0.008	0.069	0.276
Aspartic acid (g)	0.146	0.017	0.163	0.652
Glutamic acid (g)	0.397	0.051	0.447	1.788
Glycine (g)	0.049	0.006	0.054	0.216
Proline (g)	0.207	0.023	0.23	0.92
Serine (g)	0.067	0.014	0.081	0.324
Cholesterol (mg)	6.1	60.738	66.838	267.352
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.141	14.512	15.653	62.612
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.494	5.938	6.432	25.728
Polyunsaturated (g)	0.122	0.859	0.981	3.924