Suman Tagalog Recipe

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Cost per recipe $5.55 view details


  1. Mix the malagkit rice and the coconut milk and salt.
  2. Mix thoroughly.
  3. Set aside.
  4. Prepare banana leaves in proportion sizes
  5. Scoop 2 tablespoons of rice mixture on to the banana leaves and fold,
  6. Make another one to match the same, tie together with string and set aside.
  7. Do the same until the rice is all used up.
  8. Put banana leaves on the bottom of a deep pot.
  9. Line up the tied Suman and fill with water until the pot is filled.
  10. Cook for 2 to 3 hours.
  11. Remove from the pot and let it cool.
  12. Serve with sugar or grated coconut meat.


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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 753g
Calories 1403  
Calories from Fat 1213 86%
Total Fat 144.87g 181%
Saturated Fat 128.36g 513%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 89mg 4%
Potassium 1762mg 50%
Total Carbs 36.3g 10%
Dietary Fiber 2.0g 7%
Sugars 9.24g 6%
Protein 14.52g 23%
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