Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 oz = 340 g chunks from peeled and seeded organic cantaloupe or honeydew melon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		squeezed juice
75.63g 		Total Per Serving Total for Recipe
Protein (g) 0.32 0.32 0.32
Total Fat (g) 0.05 0.05 0.05
Carbohydrates (g) 6.37 6.37 6.37
Ash (g) n/a 0.0 0.0
Calories (kcal) 18.908 18.908 18.908
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 68.66 68.66 68.66
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 1.28 1.28 1.28
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.3 0.3
Calcium (mg) 10.588 10.588 10.588
Iron (mg) 0.07 0.07 0.07
Magnesium (mg) 6.05 6.05 6.05
Phosphorus (mg) 10.588 10.588 10.588
Potassium (mg) 88.487 88.487 88.487
Sodium (mg) 1.513 1.513 1.513
Zinc (mg) 0.06 0.06 0.06
Copper (mg) 0.023 0.023 0.023
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) 0.1 0.1 0.1
Vitamin A, IU (IU) n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.513 1.513 1.513
Beta Carotene (mcg) 22.689 22.689 22.689
Vitamin E (mg) 0.17 0.17 0.17
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 22.7 22.7 22.7
Thiamin (mg) 0.023 0.023 0.023
Riboflavin (mg) 0.015 0.015 0.015
Niacin (mg) 0.106 0.106 0.106
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) 0.03 0.03 0.03
Folate (mcg) 7.563 7.563 7.563
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 3.9 3.9 3.9
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.008 0.008 0.008
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 0.008 0.008
Polyunsaturated (g) 0.015 0.015 0.015
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