Sugar Free Christmas Cutouts Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x cu up shortening
1/2 tsp Sp salt
1/2 x cu up skim lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar substitute
31.5g 		egg
44.0g 		cake flour
342.5g 		baking powder
9.2g 		water
29.6g 		vanilla extract
4.2g 		Total Per Serving Total for Recipe
Protein (g) 0.68 5.54 28.09 0.0 0.0 0.0 34.31 34.31
Total Fat (g) 0.0 4.37 2.95 0.0 0.0 0.0 7.32 7.32
Carbohydrates (g) 28.06 0.34 267.25 0.0 0.0 0.53 296.18 296.18
Ash (g) 0.0 0.38 1.34 3.39 0.03 0.01 5.15 5.15
Calories (kcal) 114.975 62.92 1239.85 0.0 0.0 12.096 1429.841 1429.841
Starch (g) 2.63 n/a n/a n/a n/a n/a 2.63 2.63
Sucrose (g) n/a 0.05 n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a n/a 0.09 0.09
Fructose (g) n/a 0.05 n/a n/a n/a n/a 0.05 0.05
Lactose (g) n/a 0.05 n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a 0.05 n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 2.76 33.37 42.85 0.02 29.57 2.21 110.77 110.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.42 0.34 1.06 0.0 0.0 0.53 27.35 27.35
Galactose (g) n/a 0.05 n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 5.8 0.0 0.0 0.0 5.8 5.8
Calcium (mg) 0.0 23.32 47.95 0.0 0.888 0.462 72.62 72.62
Iron (mg) 0.01 0.81 25.07 0.0 0.0 0.01 25.89 25.89
Magnesium (mg) 0.0 5.28 54.8 0.0 0.296 0.504 60.88 60.88
Phosphorus (mg) 0.0 84.04 291.125 0.0 0.0 0.252 375.417 375.417
Potassium (mg) 1.26 58.96 359.625 0.0 0.0 6.216 426.061 426.061
Sodium (mg) 0.0 61.6 6.85 2517.12 1.184 0.378 2587.132 2587.132
Zinc (mg) 0.0 0.49 2.12 0.0 0.0 0.0 2.62 2.62
Copper (mg) 0.0 0.044 0.48 0.0 0.003 0.003 0.529 0.529
Manganese (mg) 0.0 0.018 2.158 0.0 0.0 0.01 2.185 2.185
Selenium (mcg) 0.2 13.9 16.8 0.0 0.0 0.0 30.9 30.9
Vitamin A, IU (IU) 0.0 214.28 0.0 0.0 0.0 0.0 214.28 214.28
Retinol (mcg) 0.0 61.16 0.0 0.0 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 0.0 0.0 0.0 61.6 61.6
Beta Carotene (mcg) 0.0 4.4 0.0 0.0 0.0 0.0 4.4 4.4
Vitamin E (mg) 0.0 0.43 0.07 0.0 0.0 0.0 0.5 0.5
Vitamin D (IU) n/a 15.4 n/a n/a 0.0 n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 10.275 0.0 0.0 0.0 155.915 155.915
Tocopherol, beta (mg) n/a 0.01 0.03 n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.22 0.27 n/a n/a n/a 0.49 0.49
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.031 3.048 0.0 0.0 0.0 3.079 3.079
Riboflavin (mg) 0.0 0.211 1.473 0.0 0.0 0.004 1.688 1.688
Niacin (mg) 0.0 0.031 23.256 0.0 0.0 0.018 23.305 23.305
Pantothenic acid (mg) 0.0 0.634 1.576 0.0 0.0 0.002 2.211 2.211
Vitamin B-6 (mg) 0.0 0.062 0.103 0.0 0.0 0.001 0.166 0.166
Folate (mcg) 0.0 20.68 637.05 0.0 0.0 0.0 657.73 657.73
Vitamin B-12 (mcg) 0.0 0.57 0.0 0.0 0.0 0.0 0.57 0.57
Choline (mg) 0.0 110.5 35.6 0.0 0.0 n/a 146.1 146.1
Folic acid (mcg) 0.0 0.0 472.65 0.0 0.0 0.0 472.65 472.65
Tryptophan (g) 0.0 0.075 0.411 n/a n/a n/a 0.486 0.486
Threonine (g) 0.0 0.246 0.788 n/a n/a n/a 1.034 1.034
Isoleucine (g) 0.0 0.295 1.062 n/a n/a n/a 1.357 1.357
Leucine (g) 0.0 0.48 1.918 n/a n/a n/a 2.398 2.398
Lysine (g) 0.0 0.4 0.993 n/a n/a n/a 1.394 1.394
Methionine (g) 0.0 0.167 0.48 n/a n/a n/a 0.647 0.647
Cystine (g) 0.0 0.119 0.617 n/a n/a n/a 0.735 0.735
Phenylalanine (g) 0.375 0.299 1.336 n/a n/a n/a 2.01 2.01
Tyrosine (g) 0.0 0.22 0.788 n/a n/a n/a 1.008 1.008
Valine (g) 0.0 0.378 1.233 n/a n/a n/a 1.611 1.611
Arginine (g) 0.0 0.361 1.062 n/a n/a n/a 1.423 1.423
Histidine (g) 0.0 0.136 0.582 n/a n/a n/a 0.719 0.719
Alanine (g) 0.0 0.326 0.856 n/a n/a n/a 1.182 1.182
Aspartic acid (g) 0.309 0.585 1.165 n/a n/a n/a 2.058 2.058
Glutamic acid (g) 0.0 0.739 9.282 n/a n/a n/a 10.021 10.021
Glycine (g) 0.0 0.189 0.959 n/a n/a n/a 1.148 1.148
Proline (g) 0.0 0.224 3.117 n/a n/a n/a 3.341 3.341
Serine (g) 0.0 0.427 1.473 n/a n/a n/a 1.9 1.9
Cholesterol (mg) 0.0 186.12 0.0 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.364 0.445 0.0 0.0 0.0 1.81 1.81
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.676 0.24 0.0 0.0 0.0 1.917 1.917
Polyunsaturated (g) 0.0 0.598 1.302 0.0 0.0 0.0 1.9 1.9
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