Sugar Free Chocolate Mousse Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		gelatin
5.91g 		milk
81.67g 		chocolate chips
8.25g 		cornstarch
1.33g 		egg
7.33g 		equal
0.5g 		vanilla
0.7g 		salt
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.07 2.75 1.06 0.0 0.92 0.01 0.0 0.0 4.83 28.98
Total Fat (g) 0.0 0.07 4.32 0.0 0.73 0.0 0.0 0.0 5.11 30.66
Carbohydrates (g) 0.84 4.05 2.46 1.22 0.06 0.45 0.09 0.0 9.16 54.96
Ash (g) n/a 0.61 0.3 0.0 0.06 0.0 0.0 0.07 1.04 6.24
Calories (kcal) 3.662 27.767 41.333 5.08 10.487 1.825 2.016 0.0 92.169 553.014
Starch (g) n/a n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.24
Sucrose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.02 0.12
Fructose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Lactose (g) n/a 4.16 n/a n/a 0.01 n/a n/a n/a 4.16 24.96
Maltose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.2
Water (g) 4.98 74.19 0.11 0.11 5.56 0.04 0.37 0.0 85.37 512.22
Caffeine (mg) 0.0 0.0 6.6 0.0 0.0 0.0 0.0 0.0 6.6 39.6
Theobromine (mg) 0.0 0.0 107.003 0.0 0.0 0.0 0.0 0.0 107.003 642.018
Sugars (g) 0.8 4.16 0.08 0.0 0.06 0.4 0.09 0.0 5.58 33.48
Galactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.4 8.4
Calcium (mg) 0.177 102.083 8.333 0.027 3.887 0.0 0.077 0.016 114.599 687.594
Iron (mg) 0.0 0.02 1.44 0.01 0.13 0.0 0.0 0.0 1.6 9.6
Magnesium (mg) 0.059 8.983 26.978 0.04 0.88 0.0 0.084 0.001 37.025 222.15
Phosphorus (mg) 1.299 82.483 33.0 0.173 14.007 0.0 0.042 0.0 131.005 786.03
Potassium (mg) 0.059 127.4 68.475 0.04 9.827 0.02 1.036 0.005 206.862 1241.172
Sodium (mg) 4.43 34.3 1.98 0.12 10.267 0.0 0.063 25.839 76.998 461.988
Zinc (mg) 0.0 0.34 0.79 0.0 0.08 0.0 0.0 0.0 1.22 7.32
Copper (mg) 0.001 0.008 0.266 0.001 0.007 0.0 0.0 0.0 0.284 1.704
Manganese (mg) n/a 0.0 0.344 0.001 0.003 0.0 0.002 0.0 0.349 2.094
Selenium (mcg) 0.1 2.5 0.7 0.0 2.3 0.0 0.0 0.0 5.6 33.6
Vitamin A, IU (IU) n/a 166.6 0.0 0.0 35.713 0.0 0.0 0.0 202.313 1213.878
Retinol (mcg) 0.0 49.817 0.0 0.0 10.193 0.0 0.0 0.0 60.01 360.06
Vitamin A, RAE (mcg_RAE) 0.0 49.817 0.0 0.0 10.267 0.0 0.0 0.0 60.083 360.498
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.733 0.0 0.0 0.0 0.733 4.398
Vitamin E (mg) 0.0 0.01 0.03 0.0 0.07 0.0 0.0 0.0 0.11 0.66
Vitamin D (IU) n/a 33.483 n/a n/a 2.567 n/a n/a n/a 36.05 216.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.135 0.0 24.273 0.0 0.0 0.0 27.408 164.448
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.48 0.0 0.04 n/a n/a n/a 0.52 3.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.041 0.012 0.0 0.005 0.0 0.0 0.0 0.058 0.348
Riboflavin (mg) 0.001 0.147 0.008 0.0 0.035 0.0 0.001 0.0 0.192 1.152
Niacin (mg) 0.0 0.074 0.112 0.0 0.005 0.0 0.003 0.0 0.194 1.164
Pantothenic acid (mg) n/a 0.294 0.014 0.0 0.106 0.0 0.0 0.0 0.414 2.484
Vitamin B-6 (mg) 0.0 0.033 0.002 0.0 0.01 0.0 0.0 0.0 0.046 0.276
Folate (mcg) 0.059 4.083 2.31 0.0 3.447 0.0 0.0 0.0 9.899 59.394
Vitamin B-12 (mcg) 0.0 0.43 0.0 0.0 0.09 0.0 0.0 0.0 0.53 3.18
Choline (mg) 0.0 12.7 3.8 0.0 18.4 0.0 n/a 0.0 35.0 210.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.033 0.011 0.0 0.012 0.0 n/a 0.0 0.056 0.336
Threonine (g) n/a 0.065 0.031 0.0 0.041 0.0 n/a 0.0 0.137 0.822
Isoleucine (g) n/a 0.123 0.034 0.0 0.049 0.0 n/a 0.0 0.206 1.236
Leucine (g) n/a 0.27 0.058 0.001 0.08 0.0 n/a 0.0 0.408 2.448
Lysine (g) n/a 0.204 0.039 0.0 0.067 0.0 n/a 0.0 0.31 1.86
Methionine (g) n/a 0.049 0.012 0.0 0.028 0.0 n/a 0.0 0.089 0.534
Cystine (g) n/a 0.098 0.019 0.0 0.02 0.0 n/a 0.0 0.137 0.822
Phenylalanine (g) n/a 0.123 0.044 0.0 0.05 0.006 n/a 0.0 0.222 1.332
Tyrosine (g) n/a 0.123 0.035 0.0 0.037 0.0 n/a 0.0 0.195 1.17
Valine (g) n/a 0.147 0.054 0.0 0.063 0.0 n/a 0.0 0.265 1.59
Arginine (g) n/a 0.057 0.068 0.0 0.06 0.0 n/a 0.0 0.185 1.11
Histidine (g) n/a 0.065 0.018 0.0 0.023 0.0 n/a 0.0 0.106 0.636
Alanine (g) n/a 0.082 0.04 0.0 0.054 0.0 n/a 0.0 0.176 1.056
Aspartic acid (g) n/a 0.196 0.105 0.0 0.098 0.005 n/a 0.0 0.403 2.418
Glutamic acid (g) n/a 0.547 0.154 0.001 0.123 0.0 n/a 0.0 0.825 4.95
Glycine (g) n/a 0.041 0.042 0.0 0.032 0.0 n/a 0.0 0.115 0.69
Proline (g) n/a 0.278 0.073 0.0 0.037 0.0 n/a 0.0 0.388 2.328
Serine (g) n/a 0.139 0.044 0.0 0.071 0.0 n/a 0.0 0.254 1.524
Cholesterol (mg) 0.0 1.633 0.0 0.0 31.02 0.0 0.0 0.0 32.653 195.918
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.041 2.669 0.0 0.227 0.0 0.0 0.0 2.937 17.622
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.016 1.329 0.0 0.279 0.0 0.0 0.0 1.625 9.75
Polyunsaturated (g) 0.0 0.0 0.129 0.0 0.1 0.0 0.0 0.0 0.229 1.374
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