Succulent Pork Loin Roast Recipe - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe
pork loin
190.51g
marinade
2.5g
vinegar
3.75g
balsamic vinegar
4.0g
olive oil
4.5g
lemon juice
5.08g
garlics
0.87g
onions
20.72g
jalapeno pepper
1.07g
onion soup
0.63g
sugar
0.8g
honey
3.5g
kosher salt
0.5g
garlic
0.7g
pepper
0.18g
thyme
0.08g
paprika
0.58g
cayenne pepper
0.04g
cumin
0.18g
cinnamon
0.22g
nutmeg
0.19g
Total Per Serving Total for Recipe
Protein (g) 42.65 0.03 0.0 0.02 0.0 0.02 0.06 0.17 0.01 0.05 0.0 0.01 0.0 0.12 0.02 0.01 0.08 0.0 0.03 0.01 0.0 43.29 519.48
Total Fat (g) 7.73 0.01 0.0 0.0 4.5 0.0 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.01 0.01 0.01 0.07 0.01 0.04 0.0 0.19 12.6 151.2
Carbohydrates (g) 0.0 0.18 0.03 0.68 0.0 0.44 0.29 1.56 0.06 0.41 0.78 2.88 0.0 0.51 0.11 0.05 0.32 0.02 0.08 0.17 0.0 8.6 103.2
Ash (g) 1.92 n/a n/a 0.01 0.0 0.01 0.01 0.07 0.0 0.15 0.0 0.01 0.5 0.02 0.01 0.01 0.04 0.0 0.01 0.01 0.0 2.8 33.6
Calories (kcal) 251.47 0.85 0.788 3.52 39.78 1.271 1.296 6.63 0.322 1.831 3.04 10.64 0.0 2.324 0.446 0.23 1.662 0.119 0.656 0.535 1.658 329.069 3948.828
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.15 n/a n/a 0.76 0.03 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.94 11.28
Glucose (dextrose) (g) n/a n/a n/a 0.3 n/a n/a n/a 0.47 n/a n/a 0.01 1.25 n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a 2.05 24.6
Fructose (g) n/a n/a n/a 0.3 n/a n/a n/a 0.42 n/a n/a 0.01 1.43 n/a n/a n/a n/a 0.04 n/a n/a 0.0 n/a 2.2 26.4
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.05 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 139.6 2.25 3.52 3.06 0.0 4.61 0.51 18.9 0.98 0.02 0.01 0.6 0.0 0.05 0.02 0.01 0.05 0.0 0.01 0.02 0.0 174.24 2090.88
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.02 0.6 0.0 0.12 0.01 1.04 0.04 0.03 0.78 2.87 0.0 0.17 0.0 0.0 0.06 0.0 0.0 0.0 0.0 5.77 69.24
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.11 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.11 1.32
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.8 9.6
Calcium (mg) 9.525 0.45 0.263 1.08 0.045 0.356 1.575 4.144 0.107 0.894 0.664 0.21 0.12 0.56 0.765 1.575 1.018 0.056 1.629 2.171 0.0 27.206 326.472
Iron (mg) 1.03 0.03 0.01 0.03 0.03 0.0 0.01 0.05 0.01 0.01 0.01 0.01 0.0 0.02 0.05 0.1 0.14 0.0 0.12 0.02 0.0 1.67 20.04
Magnesium (mg) 49.532 0.475 0.188 0.48 0.0 0.305 0.218 1.865 0.204 0.375 0.072 0.07 0.005 0.406 0.34 0.183 1.064 0.057 0.641 0.13 0.0 56.608 679.296
Phosphorus (mg) 428.643 0.525 0.3 0.76 0.0 0.305 1.331 5.594 0.333 1.319 0.032 0.14 0.0 2.919 0.303 0.168 1.984 0.11 0.873 0.139 0.0 445.776 5349.312
Potassium (mg) 712.499 4.075 2.738 4.48 0.045 6.303 3.489 24.657 2.308 4.506 1.064 1.82 0.04 7.707 2.203 0.678 13.478 0.755 3.129 0.934 0.0 796.908 9562.896
Sodium (mg) 93.349 6.875 0.188 0.92 0.09 0.051 0.148 1.658 0.011 50.194 0.224 0.14 193.79 0.182 0.077 0.046 0.196 0.011 0.294 0.022 0.0 348.463 4181.556
Zinc (mg) 3.43 0.01 0.0 0.0 0.0 0.0 0.01 0.03 0.0 0.01 0.0 0.01 0.0 0.02 0.0 0.01 0.02 0.0 0.01 0.0 0.0 3.56 42.72
Copper (mg) 0.114 0.002 0.0 0.001 0.0 0.002 0.003 0.012 0.001 0.002 0.0 0.001 0.0 0.001 0.002 0.001 0.004 0.0 0.002 0.001 n/a 0.149 1.788
Manganese (mg) 0.019 n/a n/a 0.005 0.0 0.001 0.015 0.017 0.003 0.004 0.0 0.003 0.001 0.004 0.01 0.007 0.005 0.001 0.006 0.038 n/a 0.136 1.632
Selenium (mcg) 52.8 0.1 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.5 642.0
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.0 1.017 0.078 0.207 8.576 0.094 0.0 0.0 0.0 0.0 0.523 3.167 303.226 15.604 2.223 0.639 0.0 335.353 4024.236
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.275 0.0 0.0 0.0 0.051 0.0 0.0 0.429 0.006 0.0 0.0 0.0 0.0 0.026 0.158 15.163 0.78 0.112 0.033 0.0 17.034 204.408
Beta Carotene (mcg) 0.0 3.075 0.0 n/a 0.0 0.153 0.044 0.207 4.884 0.056 0.0 0.0 0.0 0.0 0.273 1.887 159.154 8.19 1.334 0.243 0.0 179.498 2153.976
Vitamin E (mg) 0.25 0.04 0.0 n/a 0.65 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.17 0.01 0.01 0.01 0.0 1.15 13.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.033 0.0 0.043 0.516
Lutein + zeaxanthin (mcg) 0.0 3.625 0.0 n/a 0.0 0.458 0.139 1.243 5.281 0.169 0.0 0.0 0.0 0.0 0.359 0.718 75.653 4.934 0.784 0.481 0.0 93.843 1126.116
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.04 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 n/a 0.02 n/a n/a 0.02 n/a 0.09 1.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.0 0.0 0.0 2.3 0.3 1.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 5.7 68.4
Thiamin (mg) 0.838 0.001 0.0 n/a 0.0 0.002 0.002 0.008 0.002 0.002 0.0 0.0 0.0 0.003 0.0 0.0 0.004 0.0 0.001 0.0 0.0 0.862 10.344
Riboflavin (mg) 0.362 0.001 0.0 n/a 0.0 0.001 0.001 0.004 0.001 0.002 0.0 0.001 0.0 0.001 0.0 0.0 0.01 0.0 0.001 0.0 0.0 0.385 4.62
Niacin (mg) 10.954 0.014 0.0 n/a 0.0 0.005 0.006 0.027 0.012 0.009 0.001 0.004 0.0 0.005 0.002 0.004 0.088 0.003 0.008 0.003 0.0 11.145 133.74
Pantothenic acid (mg) 1.429 n/a n/a n/a 0.0 0.005 0.005 0.021 0.002 0.005 0.001 0.002 0.0 n/a n/a n/a 0.01 n/a n/a 0.001 0.0 1.482 17.784
Vitamin B-6 (mg) 1.448 0.003 0.0 n/a 0.0 0.003 0.011 0.027 0.005 0.004 0.0 0.001 0.0 0.021 0.001 0.0 0.023 0.001 0.001 0.0 0.0 1.548 18.576
Folate (mcg) 0.0 0.225 0.0 n/a 0.0 0.661 0.026 4.766 0.504 0.0 0.008 0.07 0.0 0.014 0.018 0.228 0.61 0.04 0.018 0.013 0.0 7.2 86.4
Vitamin B-12 (mcg) 0.97 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.97 11.64
Choline (mg) 113.4 0.1 0.0 n/a 0.0 0.3 0.2 1.1 0.1 0.2 0.0 0.1 0.0 0.5 0.0 0.0 0.3 0.0 0.0 0.0 n/a 116.4 1396.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.457 n/a n/a n/a 0.0 n/a 0.001 0.002 0.0 n/a n/a 0.0 0.0 0.002 n/a 0.0 n/a n/a n/a 0.0 0.0 0.462 5.544
Threonine (g) 1.924 n/a n/a n/a 0.0 n/a 0.001 0.004 0.001 n/a n/a 0.0 0.0 0.003 n/a 0.0 n/a n/a n/a 0.0 0.0 1.934 23.208
Isoleucine (g) 2.096 n/a n/a n/a 0.0 n/a 0.002 0.002 0.0 n/a n/a 0.0 0.0 0.005 n/a 0.0 n/a n/a n/a 0.0 0.0 2.106 25.272
Leucine (g) 3.639 n/a n/a n/a 0.0 n/a 0.003 0.006 0.001 n/a n/a 0.0 0.0 0.007 n/a 0.0 n/a n/a n/a 0.001 0.0 3.657 43.884
Lysine (g) 3.963 n/a n/a n/a 0.0 n/a 0.002 0.006 0.001 n/a n/a 0.0 0.0 0.004 n/a 0.0 n/a n/a n/a 0.001 0.0 3.977 47.724
Methionine (g) 1.181 n/a n/a n/a 0.0 n/a 0.001 0.002 0.0 n/a n/a 0.0 0.0 0.002 n/a n/a n/a n/a n/a 0.0 0.0 1.187 14.244
Cystine (g) 0.495 n/a n/a n/a 0.0 n/a 0.001 0.002 0.0 n/a n/a 0.0 0.0 0.001 n/a n/a n/a n/a n/a 0.0 0.0 0.5 6.0
Phenylalanine (g) 1.791 n/a n/a n/a 0.0 n/a 0.002 0.004 0.0 n/a n/a 0.0 0.0 0.003 n/a n/a n/a n/a n/a 0.0 0.0 1.801 21.612
Tyrosine (g) 1.619 n/a n/a n/a 0.0 n/a 0.001 0.002 0.0 n/a n/a 0.0 0.0 0.002 n/a n/a n/a n/a n/a 0.0 0.0 1.625 19.5
Valine (g) 2.229 n/a n/a n/a 0.0 n/a 0.003 0.004 0.001 n/a n/a 0.0 0.0 0.005 n/a 0.0 n/a n/a n/a 0.0 0.0 2.242 26.904
Arginine (g) 2.839 n/a n/a n/a 0.0 n/a 0.005 0.023 0.001 n/a n/a 0.0 0.0 0.012 n/a n/a n/a n/a n/a 0.0 0.0 2.88 34.56
Histidine (g) 1.848 n/a n/a n/a 0.0 n/a 0.001 0.002 0.0 n/a n/a 0.0 0.0 0.002 n/a n/a n/a n/a n/a 0.0 0.0 1.854 22.248
Alanine (g) 2.515 n/a n/a n/a 0.0 n/a 0.001 0.004 0.001 n/a n/a 0.0 0.0 0.002 n/a n/a n/a n/a n/a 0.0 0.0 2.524 30.288
Aspartic acid (g) 4.172 n/a n/a n/a 0.0 n/a 0.004 0.015 0.002 n/a n/a 0.001 0.0 0.009 n/a n/a n/a n/a n/a 0.001 0.0 4.204 50.448
Glutamic acid (g) 6.82 n/a n/a n/a 0.0 n/a 0.007 0.037 0.002 n/a n/a 0.001 0.0 0.015 n/a n/a n/a n/a n/a 0.001 0.0 6.883 82.596
Glycine (g) 1.924 n/a n/a n/a 0.0 n/a 0.002 0.004 0.001 n/a n/a 0.0 0.0 0.004 n/a n/a n/a n/a n/a 0.0 0.0 1.935 23.22
Proline (g) 1.734 n/a n/a n/a 0.0 n/a 0.001 0.004 0.001 n/a n/a 0.003 0.0 0.002 n/a n/a n/a n/a n/a 0.001 0.0 1.745 20.94
Serine (g) 1.848 n/a n/a n/a 0.0 n/a 0.002 0.004 0.001 n/a n/a 0.0 0.0 0.004 n/a n/a n/a n/a n/a 0.0 0.0 1.859 22.308
Cholesterol (mg) 120.02 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.02 1440.24
Trans Fat (g) 0.038 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.038 0.456
Saturated Fat (g) 2.362 0.004 0.0 0.0 0.621 0.0 0.001 n/a 0.001 0.001 0.0 0.0 0.0 0.001 0.002 0.002 0.012 0.001 0.003 0.001 0.169 3.18 38.16
Phytosterols (mg) n/a n/a n/a n/a 9.945 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.056 0.161 0.136 1.006 0.031 0.119 0.056 0.0 11.511 138.132
Monounsaturated Fat (g) 3.048 0.002 0.0 n/a 3.283 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.007 0.001 0.025 0.001 0.009 6.379 76.548
Polyunsaturated (g) 0.762 0.003 0.0 n/a 0.473 0.0 0.002 n/a 0.003 0.001 0.0 0.0 0.0 0.003 0.002 0.001 0.048 0.003 0.006 0.0 0.0 1.308 15.696