Stufz Bastille Burger Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ tsp. Country Bob’s Seasoning Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		beef
226.8g 		cabernet
29.0g 		garlic
3.7g 		pepper
1.05g 		stuffing
60.5g 		onion
99.37g 		mushrooms
33.95g 		garlic
29.58g 		bacon
50.75g 		cabernet wine
14.5g 		Total Per Serving Total for Recipe
Protein (g) 39.39 0.02 0.24 0.11 4.54 0.79 1.05 1.88 5.89 0.01 53.93 107.86
Total Fat (g) 38.71 0.0 0.02 0.03 6.71 0.08 0.12 0.15 22.86 0.0 68.68 137.36
Carbohydrates (g) 0.0 0.71 1.22 0.68 13.0 7.5 1.11 9.78 0.33 0.36 34.69 69.38
Ash (g) 1.95 0.08 0.06 0.05 n/a 0.34 0.29 0.44 1.27 0.04 4.51 9.02
Calories (kcal) 517.093 24.07 5.509 2.678 131.285 31.798 7.469 44.074 232.435 12.035 1008.445 2016.89
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.72 0.0 n/a n/a n/a 0.72 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 2.25 0.5 n/a n/a n/a 2.75 5.5
Fructose (g) n/a n/a n/a n/a n/a 2.01 0.06 n/a n/a n/a 2.06 4.12
Lactose (g) n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.04
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 4.6 9.2
Water (g) 149.25 25.11 2.17 0.11 35.13 90.66 31.38 17.33 20.4 12.56 384.1 768.2
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.04 0.01 1.43 4.99 0.56 0.3 0.0 n/a 7.32 14.64
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.3 0.9 0.9 0.3 0.6 0.0 n/a 3.1 6.2
Calcium (mg) 15.876 n/a 6.692 4.589 45.98 19.874 1.018 53.54 3.045 n/a 150.613 301.226
Iron (mg) 3.83 n/a 0.06 0.3 1.66 0.26 0.17 0.5 0.24 n/a 7.04 14.08
Magnesium (mg) 38.555 n/a 0.924 2.037 9.68 8.943 3.055 7.395 6.09 n/a 76.68 153.36
Phosphorus (mg) 276.69 n/a 5.657 1.817 55.055 26.829 29.197 45.257 95.41 n/a 535.912 1071.824
Potassium (mg) 557.916 n/a 14.827 13.22 73.205 118.248 107.961 118.616 105.56 n/a 1109.552 2219.104
Sodium (mg) 129.273 n/a 0.629 0.462 371.47 7.949 1.697 5.029 422.748 n/a 939.257 1878.514
Zinc (mg) 8.14 n/a 0.04 0.01 0.61 0.13 0.18 0.34 0.59 n/a 10.05 20.1
Copper (mg) 0.136 n/a 0.011 0.012 0.097 0.06 0.109 0.089 0.036 n/a 0.548 1.096
Manganese (mg) 0.045 n/a 0.062 0.059 n/a 0.079 0.017 0.494 0.01 n/a 0.767 1.534
Selenium (mcg) 27.4 n/a 0.5 0.0 9.9 0.5 3.2 4.2 10.3 n/a 56.0 112.0
Vitamin A, IU (IU) 0.0 n/a 0.333 3.14 n/a 0.994 0.0 2.662 18.778 n/a 25.906 51.812
Retinol (mcg) 0.0 n/a 0.0 0.0 204.49 n/a 0.0 0.0 5.583 n/a 210.073 420.146
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.158 209.33 0.0 0.0 0.0 5.583 n/a 215.07 430.14
Beta Carotene (mcg) n/a n/a 0.185 1.638 53.24 0.994 0.0 1.479 0.0 n/a 57.536 115.072
Vitamin E (mg) n/a n/a 0.0 0.01 0.62 0.02 0.0 0.02 0.14 n/a 0.81 1.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 6.111 n/a n/a n/a 6.111 12.222
Lycopene (mcg) n/a n/a 0.0 0.063 1.21 0.0 0.0 0.0 0.0 n/a 1.273 2.546
Lutein + zeaxanthin (mcg) n/a n/a 0.592 2.153 30.855 5.962 0.0 4.733 0.0 n/a 44.294 88.588
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.05 n/a 0.0 0.0 n/a 0.04 n/a 0.09 0.18
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 1.2 0.2 1.8 4.8 0.7 9.2 0.0 n/a 17.8 35.6
Thiamin (mg) 0.136 n/a 0.007 0.001 0.103 0.04 0.027 0.059 0.142 n/a 0.516 1.032
Riboflavin (mg) 0.522 n/a 0.004 0.003 0.175 0.02 0.136 0.033 0.056 n/a 0.948 1.896
Niacin (mg) 9.548 n/a 0.026 0.012 1.603 0.129 1.226 0.207 1.944 n/a 14.695 29.39
Pantothenic acid (mg) 0.816 n/a 0.022 n/a n/a 0.099 0.509 0.177 0.264 n/a 1.889 3.778
Vitamin B-6 (mg) 0.544 n/a 0.046 0.004 0.073 0.129 0.034 0.367 0.107 n/a 1.303 2.606
Folate (mcg) 15.876 n/a 0.111 0.105 44.77 22.855 5.432 0.887 1.015 n/a 91.051 182.102
Vitamin B-12 (mcg) 4.33 n/a 0.0 0.0 0.86 n/a 0.01 0.0 0.35 n/a 5.55 11.1
Choline (mg) n/a n/a 0.9 0.1 23.5 5.5 5.9 6.9 23.6 n/a 66.4 132.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 14.52 n/a 0.0 0.0 0.0 n/a 14.52 29.04
Tryptophan (g) n/a n/a 0.003 n/a n/a 0.01 0.014 0.021 0.051 n/a 0.098 0.196
Threonine (g) n/a n/a 0.006 n/a n/a 0.02 0.037 0.047 0.228 n/a 0.339 0.678
Isoleucine (g) n/a n/a 0.008 n/a n/a 0.01 0.027 0.065 0.274 n/a 0.384 0.768
Leucine (g) n/a n/a 0.011 n/a n/a 0.03 0.041 0.092 0.457 n/a 0.63 1.26
Lysine (g) n/a n/a 0.01 n/a n/a 0.03 0.037 0.08 0.487 n/a 0.644 1.288
Methionine (g) n/a n/a 0.003 n/a n/a 0.01 0.01 0.024 0.132 n/a 0.179 0.358
Cystine (g) n/a n/a 0.003 n/a n/a 0.01 0.003 0.021 0.066 n/a 0.103 0.206
Phenylalanine (g) n/a n/a 0.007 n/a n/a 0.02 0.031 0.053 0.233 n/a 0.344 0.688
Tyrosine (g) n/a n/a 0.003 n/a n/a 0.01 0.014 0.024 0.183 n/a 0.233 0.466
Valine (g) n/a n/a 0.011 n/a n/a 0.02 0.078 0.086 0.315 n/a 0.509 1.018
Arginine (g) n/a n/a 0.023 n/a n/a 0.109 0.027 0.186 0.381 n/a 0.727 1.454
Histidine (g) n/a n/a 0.004 n/a n/a 0.01 0.02 0.033 0.223 n/a 0.29 0.58
Alanine (g) n/a n/a 0.005 n/a n/a 0.02 0.068 0.038 0.376 n/a 0.507 1.014
Aspartic acid (g) n/a n/a 0.018 n/a n/a 0.07 0.068 0.145 0.553 n/a 0.854 1.708
Glutamic acid (g) n/a n/a 0.03 n/a n/a 0.179 0.115 0.24 0.868 n/a 1.432 2.864
Glycine (g) n/a n/a 0.007 n/a n/a 0.02 0.031 0.059 0.411 n/a 0.528 1.056
Proline (g) n/a n/a 0.004 n/a n/a 0.02 0.027 0.03 0.325 n/a 0.405 0.81
Serine (g) n/a n/a 0.007 n/a n/a 0.02 0.031 0.056 0.223 n/a 0.337 0.674
Cholesterol (mg) 156.489 n/a 0.0 0.0 43.56 0.0 0.0 0.0 34.51 n/a 234.559 469.118
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 15.445 n/a 0.003 0.01 1.506 n/a 0.014 0.027 7.607 n/a 24.612 49.224
Phytosterols (mg) n/a n/a n/a 0.966 n/a n/a n/a n/a n/a n/a 0.966 1.932
Monounsaturated Fat (g) 16.806 n/a 0.0 0.011 2.837 n/a 0.0 0.003 10.175 n/a 29.832 59.664
Polyunsaturated (g) 1.61 n/a 0.009 0.012 1.918 n/a 0.048 0.074 2.553 n/a 6.223 12.446
Advertisement