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Stuffed Zucchini Halves Recipe

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Makes a nice light supper! My garden is over-flowing with fresh zucchini's.

Prep time:
Cook time:
Servings: 6
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Ingredients

Cost per serving $0.80 view details
  • 3 fresh zucchini
  • 8 ounces of any meat-burger, lamb, sausage-your choice will work
  • one clove of garlic
  • 1 cup grated cheese (your choice)
  • 1 cup tomato sauce
  • 1 tablespoon Italian Seasoning Mix

Directions

  1. Pre Heat Oven 400 F
  2. Cur rinsed zucchini lengthwise, scoop out flesh with a serrated spoon add into a mixing bowl
  3. Add cooked meat choice-crumbled
  4. add garlic, Italian seasonings, stir well
  5. Fill each zucchini half full add cheese
  6. Bake uncovered for 20 minutes
  7. Serve and enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 158g
Recipe makes 6 servings
Calories 121  
Calories from Fat 72 60%
Total Fat 8.19g 10%
Saturated Fat 4.91g 20%
Trans Fat 0.01g  
Cholesterol 25mg 8%
Sodium 376mg 16%
Potassium 408mg 12%
Total Carbs 5.74g 2%
Dietary Fiber 1.6g 5%
Sugars 3.46g 2%
Protein 7.54g 12%
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