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Stuffed Pumpkin Recipe

Name: Stuffed Pumpkin
Ingredients: 1 x Pumpkin; 6 Tbsp. Oil; 2 x Onions, minced; 2 cl Garlic, minced; 2 x Celery stalks, minced; 1 x Green pepper, minced; 1 lb Mushrooms, minced; 1 c. Cooked, minced spinach; 4 c. Cooked rice; Salt & pepper; 1 tsp Sage; 3/4 tsp Thyme; 1/2 tsp Rosemary; 1/2 tsp Basil; 1/2 tsp Oregano

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.68 view details

1 x Pumpkin
6 Tbsp. Oil
2 x Onions, minced
2 cl Garlic, minced
2 x Celery stalks, minced
1 x Green pepper, minced
1 lb Mushrooms, minced
1 c. Cooked, minced spinach
4 c. Cooked rice
Â Â Salt & pepper
1 tsp Sage
3/4 tsp Thyme
1/2 tsp Rosemary
1/2 tsp Basil
1/2 tsp Oregano

Directions

Wash pumpkin and slice off top as you would for a jack-o'-lantern.
Scoop out seeds and rinse inside of pumpkin.
Heat oil and saute/fry onions, garlic, celery, green pepper and mushrooms for 10 min. Combine with remaining ingredients and place in pumpkin.
Replace lid so it si not tightly sealed.
BAke at 350F in baking dish with 1 inch water for approximately 1 1/2 hrs, or possibly till pumpkin flesh is soft.

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Amount Per Serving	%DV
Serving Size 258g
Recipe makes 6 servings
Calories 295
Calories from Fat 126	43%
Total Fat 14.29g	18%
Saturated Fat 1.18g	5%
Trans Fat 0.35g
Cholesterol 0mg	0%
Sodium 19mg	1%
Potassium 406mg	12%
Total Carbs 36.95g	10%
Dietary Fiber 2.5g	8%
Sugars 3.3g	2%
Protein 5.88g	9%

Stuffed Pumpkin Recipe

Ingredients