Stuffed Peppers Recipe

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1 vote | 1615 views

I remember these as a child. I always ate the filling out first. Others are topped with bread crumbs or cheese, but not this time time. Oh, and pleased don't be shocked at the secret ingredient...

Cook time:
Servings: 4
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Ingredients

Cost per serving $1.14 view details

Directions

  1. Cut the tops off the bell pepper, remove rthe stems, and mince the pieces. Chop the onion, garlic and celery and set them aside.
  2. Cook the rice according to package directions.
  3. Brown the ground beef and add the salt, pepper and Italian seasoning. Gently remove the core, seeds, and the white pithy membranes from inside the peppers and gently rince out.
  4. Add they chopped vegetables, and rice to the ground beef. add the broth and 2 tablespoons of tomato sauce. Mix well so it is all well incorperatoed. The mixture should be moist and sticky.
  5. Fill each pepper to the top, pack it down as you go. Mix the ketchup and the small can of tomato sauce together. Split the mix between the peppers.
  6. Top with the tomato mixture and bake for one hour at 375 degrees.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 4 servings
Calories 154  
Calories from Fat 5 3%
Total Fat 0.61g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 204mg 9%
Potassium 336mg 10%
Total Carbs 33.11g 9%
Dietary Fiber 2.7g 9%
Sugars 7.53g 5%
Protein 3.71g 6%
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