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Add a photoOnions stuffed with mushrooms and cheese sauce
Ingredients
- 6 whole medium onions, peeled
- 1 tbsp butter
- 150 g mushrooms, sliced
- 2 tbsp bread crumbs
- 1 tbsp melted butter
- 2 tbsp thick cream
- 1/2 cup grated cheddar cheese
- Salt and pepper
- 1 1/4 cup white sauce
Directions
- Preheat the oven to 200*c/380*F
- Insert the onions in a saucepan with boiling water, cook 20 minutes
- Drain
- Carefully remove the centres to create onion shells
- Finely chop the centres
- Saute the mushrooms and chopped onion in the butter
- Mix the bread crumbs with the melted butter, keep aside
- In a deep bowl, lightly combine the sauted onion mixture,
- white sauce, cream,salt and pepper and half the cheese
- Fill the onion shells and place in a greased ovenproof dish
- Combine the crumbs and the remaining cheese and sprinkle over the onions
- Bake in the oven for approximately 20 minutes
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 6 servings | |
| Calories 218 | |
| Calories from Fat 125 | 57% |
| Total Fat 14.29g | 18% |
| Saturated Fat 6.91g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 304mg | 13% |
| Potassium 325mg | 9% |
| Total Carbs 16.76g | 4% |
| Dietary Fiber 2.1g | 7% |
| Sugars 7.08g | 5% |
| Protein 7.05g | 11% |
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