Stuffed Leg Of Lamb With Onion Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bacon
18.13g 		onion
7.87g 		breadcrumbs
3.38g 		milk
7.63g 		lemon rind
0.13g 		lemon juice
3.81g 		parsley
0.15g 		thyme
0.06g 		salt
0.19g 		pepper
0.03g 		leg of lamb
265.35g 		pepper
0.0g 		chicken stock broth
14.79g 		wine
14.7g 		onions
33.75g 		butter
3.55g 		flour
0.98g 		milk
30.5g 		salt
0.19g 		pepper
0.03g 		nutmeg
0.04g 		whipping cream
7.5g 		Total Per Serving Total for Recipe
Protein (g) 2.1 0.09 0.45 0.26 0.0 0.01 0.0 0.01 0.0 0.0 49.01 n/a 0.15 0.01 0.37 0.03 0.1 1.03 0.0 0.0 0.0 0.15 53.78 430.24
Total Fat (g) 8.16 0.01 0.18 0.07 0.0 0.0 0.0 0.0 0.0 0.0 38.26 n/a 0.01 0.0 0.03 2.88 0.01 0.3 0.0 0.0 0.01 2.78 52.72 421.76
Carbohydrates (g) 0.12 0.74 2.43 0.38 0.02 0.33 0.01 0.04 0.0 0.02 0.0 n/a 0.06 0.38 3.15 0.0 0.74 1.52 0.0 0.02 0.02 0.21 10.2 81.6
Ash (g) 0.45 0.03 0.1 0.06 0.0 0.01 0.0 0.01 0.19 0.0 2.57 n/a 0.1 0.04 0.12 0.07 0.0 0.23 0.19 0.0 0.0 0.03 4.21 33.68
Calories (kcal) 83.013 3.15 13.331 3.203 0.059 0.953 0.053 0.173 0.0 0.083 554.582 n/a 1.035 12.495 13.5 25.454 3.554 12.81 0.0 0.083 0.184 25.875 753.587 6028.696
Starch (g) n/a 0.0 2.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.01 16.08
Sucrose (g) n/a 0.08 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.33 n/a n/a 0.0 n/a n/a n/a n/a 0.41 3.28
Glucose (dextrose) (g) n/a 0.16 0.06 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.66 n/a n/a 0.0 n/a n/a n/a n/a 0.88 7.04
Fructose (g) n/a 0.1 0.08 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.44 n/a n/a 0.0 n/a n/a n/a n/a 0.62 4.96
Lactose (g) n/a 0.0 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.59 n/a n/a n/a n/a 1.98 15.84
Maltose (g) n/a 0.0 0.06 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 12.8
Water (g) 7.29 7.02 0.22 6.86 0.1 3.46 0.13 0.0 0.0 0.0 176.14 n/a 14.46 12.71 30.07 0.56 0.12 27.43 0.0 0.0 0.0 4.33 290.91 2327.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.33 0.21 0.4 0.01 0.09 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.09 1.43 0.0 0.0 1.59 0.0 0.0 0.01 0.01 4.17 33.36
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 8.0
Calcium (mg) 1.088 1.811 6.176 9.074 0.168 0.267 0.205 1.181 0.045 0.142 21.228 n/a 0.887 1.176 7.763 0.852 0.146 36.295 0.045 0.142 0.064 4.875 93.63 749.04
Iron (mg) 0.09 0.02 0.16 0.0 0.0 0.0 0.01 0.08 0.0 0.01 4.51 n/a 0.03 0.07 0.07 0.0 0.05 0.01 0.0 0.01 0.0 0.0 5.11 40.88
Magnesium (mg) 2.175 0.787 1.451 0.839 0.019 0.229 0.074 0.138 0.002 0.063 63.684 n/a 0.148 1.764 3.375 0.071 0.215 3.355 0.002 0.063 0.064 0.525 79.042 632.336
Phosphorus (mg) 34.075 2.284 5.569 7.244 0.015 0.229 0.086 0.126 0.0 0.056 464.363 n/a 1.922 3.381 9.788 0.852 1.054 28.975 0.0 0.056 0.075 4.65 564.799 4518.392
Potassium (mg) 37.7 11.497 6.615 11.438 0.2 4.728 0.822 0.509 0.015 0.409 684.603 n/a 11.829 18.669 49.275 0.852 1.045 45.75 0.015 0.409 0.123 5.625 892.127 7137.016
Sodium (mg) 150.981 0.315 24.705 3.355 0.008 0.038 0.083 0.034 72.671 0.014 151.25 n/a 23.362 0.588 1.35 20.448 0.02 13.42 72.671 0.014 0.006 2.85 538.183 4305.464
Zinc (mg) 0.21 0.01 0.05 0.03 0.0 0.0 0.0 0.0 0.0 0.0 9.1 n/a 0.01 0.02 0.06 0.0 0.01 0.13 0.0 0.0 0.0 0.02 9.66 77.28
Copper (mg) 0.013 0.003 0.009 0.001 0.0 0.001 0.0 0.001 0.0 0.0 0.318 n/a 0.004 0.001 0.014 0.0 0.001 0.003 0.0 0.0 0.0 0.001 0.372 2.976
Manganese (mg) 0.004 0.01 0.031 0.0 n/a 0.0 0.0 0.005 0.0 0.002 0.053 n/a 0.007 0.019 0.044 0.0 0.007 0.0 0.0 0.002 0.001 0.0 0.186 1.488
Selenium (mcg) 3.7 0.0 0.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 56.5 n/a 0.0 0.0 0.2 0.0 0.3 1.0 0.0 0.0 0.0 0.0 62.9 503.2
Vitamin A, IU (IU) 6.706 0.157 0.0 14.945 0.063 0.763 12.504 2.375 0.0 0.097 0.0 n/a 0.0 0.294 0.675 88.715 0.0 59.78 0.0 0.097 0.036 110.25 297.457 2379.656
Retinol (mcg) 1.994 0.0 0.0 4.423 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 23.821 0.0 17.69 0.0 0.0 0.0 30.375 78.302 626.416
Vitamin A, RAE (mcg_RAE) 1.994 0.0 0.0 4.423 0.004 0.038 0.625 0.119 0.0 0.005 0.0 n/a 0.0 0.0 0.0 24.282 0.0 17.69 0.0 0.005 0.002 30.825 80.01 640.08
Beta Carotene (mcg) 0.0 0.079 0.0 0.153 0.009 0.114 7.502 1.415 0.0 0.051 n/a n/a 0.0 0.147 0.338 5.609 0.0 0.61 0.0 0.051 0.006 5.4 21.482 171.856
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.08 0.0 0.0 0.0 0.0 0.0 0.08 0.24 1.92
Vitamin D (IU) n/a n/a n/a 3.965 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.988 n/a 15.86 n/a n/a n/a 3.9 25.713 205.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.315 0.0 0.0 0.023 0.343 8.255 0.539 0.0 0.067 n/a n/a 0.0 0.882 1.35 0.0 0.176 0.0 0.0 0.067 0.0 0.0 12.015 96.12
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.01 0.0 0.03 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.05 0.4
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.2 1.8 0.2 0.0 0.0 0.0 0.0 n/a 1.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.3 50.4
Thiamin (mg) 0.051 0.004 0.033 0.002 0.0 0.001 0.0 0.0 0.0 0.0 0.345 n/a 0.0 0.001 0.017 0.0 0.008 0.006 0.0 0.0 0.0 0.002 0.47 3.76
Riboflavin (mg) 0.02 0.002 0.014 0.014 0.0 0.0 0.0 0.0 0.0 0.0 0.637 n/a 0.001 0.004 0.01 0.001 0.005 0.058 0.0 0.0 0.0 0.008 0.776 6.208
Niacin (mg) 0.694 0.009 0.224 0.007 0.001 0.004 0.002 0.003 0.0 0.0 16.584 n/a 0.075 0.032 0.041 0.001 0.058 0.027 0.0 0.0 0.0 0.003 17.767 142.136
Pantothenic acid (mg) 0.094 0.009 0.019 0.027 0.0 0.004 0.001 n/a 0.0 n/a 1.857 n/a 0.001 0.004 0.041 0.004 0.004 0.11 0.0 n/a n/a 0.02 2.196 17.568
Vitamin B-6 (mg) 0.038 0.009 0.004 0.003 0.0 0.002 0.0 0.0 0.0 0.0 0.398 n/a 0.001 0.009 0.041 0.0 0.0 0.012 0.0 0.0 0.0 0.002 0.521 4.168
Folate (mcg) 0.363 1.496 3.611 0.381 0.016 0.496 0.226 0.171 0.0 0.003 53.07 n/a 0.0 0.147 6.413 0.107 1.787 1.525 0.0 0.003 0.027 0.3 70.141 561.128
Vitamin B-12 (mcg) 0.13 0.0 0.01 0.03 0.0 0.0 0.0 0.0 0.0 0.0 6.74 n/a 0.01 0.0 0.0 0.01 0.0 0.13 0.0 0.0 0.0 0.01 7.07 56.56
Choline (mg) 8.4 0.5 0.5 1.3 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0.8 2.1 0.7 0.1 5.4 0.0 0.0 0.0 1.3 21.4 171.2
Folic acid (mcg) 0.0 0.0 2.768 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.503 0.0 0.0 0.0 0.0 0.0 4.271 34.168
Tryptophan (g) 0.018 0.001 0.005 0.003 n/a n/a 0.0 0.0 0.0 n/a 0.584 n/a n/a n/a 0.003 0.0 0.001 0.012 0.0 n/a n/a 0.002 0.631 5.048
Threonine (g) 0.082 0.002 0.015 0.007 n/a n/a 0.0 0.0 0.0 n/a 2.096 n/a n/a n/a 0.007 0.001 0.003 0.027 0.0 n/a n/a 0.007 2.246 17.968
Isoleucine (g) 0.098 0.001 0.018 0.014 n/a n/a 0.0 0.0 0.0 n/a 2.362 n/a n/a n/a 0.003 0.002 0.004 0.058 0.0 n/a n/a 0.009 2.569 20.552
Leucine (g) 0.163 0.002 0.032 0.029 n/a n/a 0.0 0.0 0.0 n/a 3.821 n/a n/a n/a 0.01 0.003 0.007 0.116 0.0 n/a n/a 0.015 4.199 33.592
Lysine (g) 0.174 0.003 0.015 0.022 n/a n/a 0.0 0.0 0.0 n/a 4.325 n/a n/a n/a 0.014 0.002 0.002 0.088 0.0 n/a n/a 0.012 4.658 37.264
Methionine (g) 0.047 0.0 0.008 0.006 n/a n/a 0.0 n/a 0.0 n/a 1.247 n/a n/a n/a 0.0 0.001 0.002 0.024 0.0 n/a n/a 0.004 1.339 10.712
Cystine (g) 0.024 0.0 0.009 0.009 n/a n/a 0.0 n/a 0.0 n/a 0.584 n/a n/a n/a 0.0 0.0 0.002 0.037 0.0 n/a n/a 0.002 0.667 5.336
Phenylalanine (g) 0.083 0.002 0.022 0.013 n/a n/a 0.0 n/a 0.0 n/a 1.99 n/a n/a n/a 0.01 0.001 0.005 0.052 0.0 n/a n/a 0.008 2.187 17.496
Tyrosine (g) 0.065 0.001 0.014 0.011 n/a n/a 0.0 n/a 0.0 n/a 1.645 n/a n/a n/a 0.003 0.001 0.003 0.043 0.0 n/a n/a 0.008 1.794 14.352
Valine (g) 0.112 0.002 0.02 0.017 n/a n/a 0.0 0.0 0.0 n/a 2.654 n/a n/a n/a 0.007 0.002 0.004 0.067 0.0 n/a n/a 0.011 2.896 23.168
Arginine (g) 0.136 0.008 0.019 0.008 n/a n/a 0.0 n/a 0.0 n/a 2.919 n/a n/a n/a 0.034 0.001 0.004 0.031 0.0 n/a n/a 0.005 3.164 25.312
Histidine (g) 0.08 0.001 0.01 0.006 n/a n/a 0.0 n/a 0.0 n/a 1.566 n/a n/a n/a 0.003 0.001 0.002 0.024 0.0 n/a n/a 0.005 1.698 13.584
Alanine (g) 0.134 0.002 0.016 0.008 n/a n/a 0.0 n/a 0.0 n/a 2.945 n/a n/a n/a 0.007 0.001 0.003 0.034 0.0 n/a n/a 0.005 3.156 25.248
Aspartic acid (g) 0.198 0.007 0.026 0.024 n/a n/a 0.0 n/a 0.0 n/a 4.325 n/a n/a n/a 0.03 0.002 0.004 0.095 0.0 n/a n/a 0.012 4.723 37.784
Glutamic acid (g) 0.31 0.02 0.139 0.059 n/a n/a 0.0 n/a 0.0 n/a 7.111 n/a n/a n/a 0.088 0.006 0.034 0.238 0.0 n/a n/a 0.032 8.039 64.312
Glycine (g) 0.147 0.002 0.017 0.005 n/a n/a 0.0 n/a 0.0 n/a 2.388 n/a n/a n/a 0.01 0.001 0.004 0.018 0.0 n/a n/a 0.003 2.594 20.752
Proline (g) 0.116 0.001 0.046 0.027 n/a n/a 0.0 n/a 0.0 n/a 2.07 n/a n/a n/a 0.003 0.003 0.012 0.11 0.0 n/a n/a 0.015 2.403 19.224
Serine (g) 0.08 0.002 0.022 0.016 n/a n/a 0.0 n/a 0.0 n/a 1.831 n/a n/a n/a 0.007 0.002 0.005 0.064 0.0 n/a n/a 0.008 2.037 16.296
Cholesterol (mg) 12.325 0.0 0.0 0.381 0.0 0.0 0.0 0.0 0.0 0.0 180.438 n/a 0.0 0.0 0.0 7.633 0.0 1.525 0.0 0.0 0.0 10.275 212.577 1700.616
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.717 0.003 0.041 0.048 0.0 0.0 0.0 0.002 0.0 0.0 16.478 n/a 0.004 0.0 0.014 1.824 0.002 0.192 0.0 0.0 0.009 1.727 23.061 184.488
Phytosterols (mg) n/a 1.181 0.27 n/a 0.044 n/a 0.007 0.102 0.0 0.03 n/a n/a n/a n/a 5.063 n/a n/a n/a 0.0 0.03 0.022 n/a 6.748 53.984
Monounsaturated Fat (g) 3.634 0.001 0.034 0.021 0.0 0.0 0.0 0.0 0.0 0.0 15.682 n/a 0.007 0.0 0.003 0.746 0.001 0.085 0.0 0.0 0.001 0.802 21.02 168.16
Polyunsaturated (g) 0.912 0.002 0.07 0.003 0.0 0.0 0.0 0.001 0.0 0.0 3.052 n/a 0.003 0.0 0.007 0.108 0.004 0.012 0.0 0.0 0.0 0.103 4.276 34.208
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