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Stuffed Ladyfingers Recipe

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Servings: 4
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Ingredients

Cost per serving $0.13 view details

Directions

  1. On a pan, roast fennel seeds, whole coriander, white cumin and mustard seeds until they are golden.
  2. Then crush them together.
  3. In a bowl add tamarind juice and crushed spices and form a thick paste.
  4. Cut lady fingers length wise and stuff prepared mix in them.
  5. In a pan, heat a cup of oil and fry stuffed ladyfingers.
  6. Do not stir too much while ladyfingers are in the oil.
  7. Sprinkle salt to taste in the end and serve with hot chapattis.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 4 servings
Calories 703  
Calories from Fat 346 49%
Total Fat 38.96g 49%
Saturated Fat 5.89g 24%
Trans Fat 0.7g  
Cholesterol 276mg 92%
Sodium 186mg 8%
Potassium 168mg 5%
Total Carbs 75.29g 20%
Dietary Fiber 1.4g 5%
Sugars 31.77g 21%
Protein 13.52g 22%
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