Stuffed Jalapeno Peppers Recipe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
mints
Cooking time ~ 6 to 8 mints
12 ounces / 1 ½ cups cream
1 (8 ounce) package / 1 cup shredded cheddar cheese
Vegetable oil for deep
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mints
0.0g 		cheese
28.0g 		cumin
2.1g 		coriander
7.5g 		jalapeno peppers
128.8g 		milk
244.0g 		flour
125.0g 		bread crumbs
108.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 6.97 0.37 0.93 1.74 7.86 12.91 14.42 n/a 45.2 45.2
Total Fat (g) n/a 9.28 0.47 1.33 0.8 7.93 1.23 5.72 n/a 26.76 26.76
Carbohydrates (g) n/a 0.36 0.93 4.12 7.6 11.03 95.39 77.74 n/a 197.17 197.17
Ash (g) n/a 1.1 0.16 0.45 0.57 1.68 0.59 3.1 n/a 7.65 7.65
Calories (kcal) n/a 112.84 7.875 22.35 38.64 146.4 455.0 426.6 n/a 1209.705 1209.705
Starch (g) n/a n/a n/a n/a n/a n/a n/a 64.43 n/a 64.43 64.43
Sucrose (g) n/a 0.07 n/a n/a n/a 0.0 n/a 0.0 n/a 0.07 0.07
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 1.97 n/a 1.97 1.97
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 2.66 n/a 2.66 2.66
Lactose (g) n/a 0.06 n/a n/a n/a 12.83 n/a 0.0 n/a 12.9 12.9
Maltose (g) n/a 0.04 n/a n/a n/a 0.0 n/a 2.07 n/a 2.12 2.12
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 10.29 0.17 0.66 118.1 215.5 14.9 7.03 n/a 366.65 366.65
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.15 0.05 n/a 4.46 12.83 0.34 6.7 n/a 24.52 24.52
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.2 3.1 3.6 0.0 3.4 4.9 n/a 15.2 15.2
Calcium (mg) n/a 201.88 19.551 53.175 12.88 275.72 18.75 197.64 n/a 779.596 779.596
Iron (mg) n/a 0.19 1.39 1.22 0.9 0.07 5.8 5.22 n/a 14.8 14.8
Magnesium (mg) n/a 7.84 7.686 24.75 24.472 24.4 27.5 46.44 n/a 163.088 163.088
Phosphorus (mg) n/a 143.36 10.479 30.675 39.928 222.04 135.0 178.2 n/a 759.682 759.682
Potassium (mg) n/a 27.44 37.548 95.025 276.92 348.92 133.75 211.68 n/a 1131.283 1131.283
Sodium (mg) n/a 173.88 3.528 2.625 1.288 97.6 2.5 790.56 n/a 1071.981 1071.981
Zinc (mg) n/a 0.87 0.1 0.35 0.3 0.98 0.88 1.57 n/a 5.04 5.04
Copper (mg) n/a 0.008 0.018 0.074 0.167 0.024 0.175 0.281 n/a 0.748 0.748
Manganese (mg) n/a 0.003 0.07 0.143 0.322 0.0 0.85 0.994 n/a 2.381 2.381
Selenium (mcg) n/a 3.9 0.1 2.0 0.4 9.0 42.4 27.2 n/a 85.0 85.0
Vitamin A, IU (IU) n/a 280.56 26.67 0.0 1029.112 248.88 0.0 0.0 n/a 1585.222 1585.222
Retinol (mcg) n/a 72.24 0.0 0.0 0.0 68.32 0.0 0.0 n/a 140.56 140.56
Vitamin A, RAE (mcg_RAE) n/a 74.2 1.344 0.0 51.52 68.32 0.0 0.0 n/a 195.384 195.384
Beta Carotene (mcg) n/a 23.8 16.002 n/a 586.04 12.2 0.0 0.0 n/a 638.042 638.042
Vitamin E (mg) n/a 0.08 0.07 n/a 0.61 0.15 0.08 0.09 n/a 1.06 1.06
Vitamin D (IU) n/a 3.36 n/a n/a n/a 97.6 n/a n/a n/a 100.96 100.96
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 9.408 n/a 633.696 0.0 22.5 0.0 n/a 665.604 665.604
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.09 0.04 n/a 0.13 0.13
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.02 0.48 0.82 n/a 1.32 1.32
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.03 0.19 n/a 0.22 0.22
Vitamin C (mg) n/a 0.0 0.2 1.6 57.1 0.0 0.0 0.0 n/a 58.8 58.8
Thiamin (mg) n/a 0.008 0.013 0.018 0.18 0.098 0.988 1.048 n/a 2.353 2.353
Riboflavin (mg) n/a 0.106 0.007 0.022 0.077 0.439 0.613 0.432 n/a 1.696 1.696
Niacin (mg) n/a 0.022 0.096 0.16 1.443 0.268 7.375 7.16 n/a 16.525 16.525
Pantothenic acid (mg) n/a 0.115 n/a n/a 0.296 0.878 0.55 0.594 n/a 2.433 2.433
Vitamin B-6 (mg) n/a 0.02 0.009 n/a 0.657 0.098 0.05 0.13 n/a 0.963 0.963
Folate (mcg) n/a 5.04 0.21 0.0 60.536 12.2 228.75 115.56 n/a 422.296 422.296
Vitamin B-12 (mcg) n/a 0.23 0.0 0.0 0.0 1.07 0.0 0.38 n/a 1.68 1.68
Choline (mg) n/a 4.6 0.5 n/a 9.7 34.9 13.0 15.8 n/a 78.5 78.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 192.5 88.56 n/a 281.06 281.06
Tryptophan (g) n/a 0.09 n/a n/a 0.026 0.195 0.163 0.173 n/a 0.646 0.646
Threonine (g) n/a 0.249 n/a n/a 0.064 0.342 0.35 0.464 n/a 1.47 1.47
Isoleucine (g) n/a 0.434 n/a n/a 0.052 0.415 0.45 0.583 n/a 1.934 1.934
Leucine (g) n/a 0.669 n/a n/a 0.09 0.659 0.888 1.037 n/a 3.342 3.342
Lysine (g) n/a 0.58 n/a n/a 0.077 0.342 0.288 0.464 n/a 1.75 1.75
Methionine (g) n/a 0.182 n/a n/a 0.026 0.195 0.225 0.248 n/a 0.876 0.876
Cystine (g) n/a 0.036 n/a n/a 0.039 0.049 0.275 0.302 n/a 0.701 0.701
Phenylalanine (g) n/a 0.367 n/a n/a 0.052 0.366 0.65 0.713 n/a 2.147 2.147
Tyrosine (g) n/a 0.336 n/a n/a 0.039 0.366 0.388 0.432 n/a 1.56 1.56
Valine (g) n/a 0.465 n/a n/a 0.077 0.464 0.525 0.648 n/a 2.179 2.179
Arginine (g) n/a 0.263 n/a n/a 0.077 0.195 0.525 0.594 n/a 1.655 1.655
Histidine (g) n/a 0.244 n/a n/a 0.039 0.195 0.288 0.324 n/a 1.089 1.089
Alanine (g) n/a 0.196 n/a n/a 0.077 0.244 0.413 0.518 n/a 1.448 1.448
Aspartic acid (g) n/a 0.448 n/a n/a 0.245 0.586 0.55 0.832 n/a 2.66 2.66
Glutamic acid (g) n/a 1.705 n/a n/a 0.232 1.586 4.35 4.45 n/a 12.323 12.323
Glycine (g) n/a 0.12 n/a n/a 0.064 0.195 0.463 0.529 n/a 1.372 1.372
Proline (g) n/a 0.787 n/a n/a 0.077 0.83 1.5 1.48 n/a 4.673 4.673
Serine (g) n/a 0.409 n/a n/a 0.064 0.268 0.65 0.713 n/a 2.104 2.104
Cholesterol (mg) n/a 29.4 0.0 0.0 0.0 24.4 0.0 0.0 n/a 53.8 53.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 5.905 0.032 0.074 0.077 4.563 0.2 1.296 n/a 12.148 12.148
Phytosterols (mg) n/a n/a 1.428 3.45 n/a n/a n/a 8.64 n/a 13.518 13.518
Monounsaturated Fat (g) n/a 2.629 0.295 1.019 0.039 1.976 0.113 1.102 n/a 7.172 7.172
Polyunsaturated (g) n/a 0.263 0.069 0.131 0.412 0.488 0.513 2.225 n/a 4.101 4.101
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