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Stuffed Bell Peppers Recipe

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Stuffed Bell Peppers
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Ingredients

  • 4 medium-sized green peppers
  • 4 medium-sized potatoes
  • 2 tablespoons sweet peas
  • 6 tbsps cooking oil
  • 3/4 tsp cumin seeds
  • 1/2 teaspoon finely grated ginger
  • 1 large onion finely chopped
  • 1 green chilli finely chopped
  • 1/2 tsp turmeric powder
  • 1 tsp coriander powder
  • 1/2 tsp cumin powder
  • 1/2 tsp garam masala
  • 1/2 tsp raw mango powder
  • about a spoon of butter each capsicum
  • Salt to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 183g
Calories 96  
Calories from Fat 12 13%
Total Fat 1.41g 2%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 447mg 13%
Total Carbs 20.46g 5%
Dietary Fiber 4.7g 16%
Sugars 8.17g 5%
Protein 3.42g 5%
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