STUFF CRAB OR STUFF SHRIMP Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	turkey dressing 453.59g	cajun seasoning 0.0g	crab 226.8g	corn meal 79.5g	egg 44.0g	Total Per Serving	Total for Recipe
Protein (g)	34.06	n/a	41.48	5.76	5.54	86.85	86.85
Total Fat (g)	50.3	n/a	1.36	1.42	4.37	57.46	57.46
Carbohydrates (g)	97.43	n/a	0.0	62.92	0.34	160.69	160.69
Ash (g)	n/a	n/a	4.08	0.43	0.38	4.89	4.89
Calories (kcal)	984.29	n/a	190.512	293.355	62.92	1531.077	1531.077
Starch (g)	n/a	n/a	n/a	58.5	n/a	58.5	58.5
Sucrose (g)	n/a	n/a	n/a	0.58	0.05	0.63	0.63
Glucose (dextrose) (g)	n/a	n/a	n/a	0.45	0.09	0.55	0.55
Fructose (g)	n/a	n/a	n/a	0.14	0.05	0.19	0.19
Lactose (g)	n/a	n/a	n/a	0.0	0.05	0.05	0.05
Maltose (g)	n/a	n/a	n/a	0.15	0.05	0.2	0.2
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	263.35	n/a	180.46	8.95	33.37	486.14	486.14
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	10.7	n/a	n/a	1.32	0.34	12.36	12.36
Galactose (g)	n/a	n/a	n/a	0.0	0.05	0.05	0.05
Dietary Fiber (g)	6.8	n/a	0.0	3.2	0.0	10.0	10.0
Calcium (mg)	344.728	n/a	104.328	2.385	23.32	474.761	474.761
Iron (mg)	12.47	n/a	1.34	0.87	0.81	15.49	15.49
Magnesium (mg)	72.574	n/a	111.132	27.825	5.28	216.811	216.811
Phosphorus (mg)	412.767	n/a	496.692	83.475	84.04	1076.974	1076.974
Potassium (mg)	548.844	n/a	462.672	120.84	58.96	1191.316	1191.316
Sodium (mg)	2785.043	n/a	1896.048	5.565	61.6	4748.256	4748.256
Zinc (mg)	4.58	n/a	13.49	0.56	0.49	19.13	19.13
Copper (mg)	0.726	n/a	2.087	0.064	0.044	2.92	2.92
Manganese (mg)	n/a	n/a	0.091	0.143	0.018	0.251	0.251
Selenium (mcg)	73.9	n/a	82.6	9.2	13.9	179.7	179.7
Vitamin A, IU (IU)	n/a	n/a	54.432	170.13	214.28	438.842	438.842
Retinol (mcg)	1533.134	n/a	15.876	0.0	61.16	1610.17	1610.17
Vitamin A, RAE (mcg_RAE)	1569.421	n/a	15.876	8.745	61.6	1655.642	1655.642
Beta Carotene (mcg)	399.159	n/a	n/a	77.115	4.4	480.674	480.674
Vitamin E (mg)	4.63	n/a	n/a	0.13	0.43	5.18	5.18
Vitamin D (IU)	n/a	n/a	n/a	n/a	15.4	15.4	15.4
Lycopene (mcg)	9.072	n/a	n/a	0.0	0.0	9.072	9.072
Lutein + zeaxanthin (mcg)	231.331	n/a	n/a	1077.225	145.64	1454.196	1454.196
Tocopherol, beta (mg)	n/a	n/a	n/a	0.02	0.01	0.02	0.02
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.47	0.22	0.69	0.69
Tocopherol, delta (mg)	n/a	n/a	n/a	0.03	0.01	0.04	0.04
Vitamin C (mg)	13.2	n/a	15.9	0.0	0.0	29.0	29.0
Thiamin (mg)	0.771	n/a	0.091	0.111	0.031	1.004	1.004
Riboflavin (mg)	1.315	n/a	0.091	0.04	0.211	1.657	1.657
Niacin (mg)	12.02	n/a	2.495	0.795	0.031	15.341	15.341
Pantothenic acid (mg)	n/a	n/a	0.794	0.223	0.634	1.65	1.65
Vitamin B-6 (mg)	0.544	n/a	0.34	0.159	0.062	1.105	1.105
Folate (mcg)	335.657	n/a	99.792	23.85	20.68	479.979	479.979
Vitamin B-12 (mcg)	6.44	n/a	20.41	0.0	0.57	27.42	27.42
Choline (mg)	176.4	n/a	n/a	8.6	110.5	295.5	295.5
Folic acid (mcg)	108.862	n/a	0.0	0.0	0.0	108.862	108.862
Tryptophan (g)	n/a	n/a	0.59	0.032	0.075	0.696	0.696
Threonine (g)	n/a	n/a	1.678	0.143	0.246	2.068	2.068
Isoleucine (g)	n/a	n/a	2.019	0.199	0.295	2.512	2.512
Leucine (g)	n/a	n/a	3.289	0.819	0.48	4.587	4.587
Lysine (g)	n/a	n/a	3.606	0.087	0.4	4.094	4.094
Methionine (g)	n/a	n/a	1.179	0.135	0.167	1.482	1.482
Cystine (g)	n/a	n/a	0.476	0.127	0.119	0.722	0.722
Phenylalanine (g)	n/a	n/a	1.746	0.294	0.299	2.34	2.34
Tyrosine (g)	n/a	n/a	1.383	0.151	0.22	1.755	1.755
Valine (g)	n/a	n/a	1.95	0.27	0.378	2.599	2.599
Arginine (g)	n/a	n/a	3.629	0.191	0.361	4.18	4.18
Histidine (g)	n/a	n/a	0.839	0.143	0.136	1.119	1.119
Alanine (g)	n/a	n/a	2.359	0.453	0.326	3.137	3.137
Aspartic acid (g)	n/a	n/a	4.287	0.374	0.585	5.245	5.245
Glutamic acid (g)	n/a	n/a	7.076	1.177	0.739	8.992	8.992
Glycine (g)	n/a	n/a	2.495	0.175	0.189	2.859	2.859
Proline (g)	n/a	n/a	1.361	0.604	0.224	2.189	2.189
Serine (g)	n/a	n/a	1.633	0.278	0.427	2.338	2.338
Cholesterol (mg)	326.585	n/a	95.256	0.0	186.12	607.961	607.961
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	11.294	n/a	0.204	0.151	1.364	13.014	13.014
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	21.273	n/a	0.181	0.278	1.676	23.409	23.409
Polyunsaturated (g)	14.379	n/a	0.295	0.58	0.598	15.852	15.852