Strawberry Chocolate Chip Frozen Yogurt Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup plain balkan yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
426.37g 		sugar
133.33g 		lemon juice
5.08g 		chocolate chips
44.0g 		Total Per Serving Total for Recipe
Protein (g) 2.86 0.0 0.02 5.68 8.55 8.55
Total Fat (g) 1.28 0.0 0.0 23.02 24.3 24.3
Carbohydrates (g) 32.75 133.3 0.44 13.13 179.62 179.62
Ash (g) 1.71 0.0 0.01 1.58 3.3 3.3
Calories (kcal) 136.44 515.987 1.27 220.44 874.137 874.137
Starch (g) 0.17 n/a n/a n/a 0.17 0.17
Sucrose (g) 2.0 n/a n/a n/a 2.0 2.0
Glucose (dextrose) (g) 8.48 n/a n/a n/a 8.48 8.48
Fructose (g) 10.4 n/a n/a n/a 10.4 10.4
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 387.79 0.04 4.61 0.59 393.03 393.03
Caffeine (mg) 0.0 0.0 0.0 35.2 35.2 35.2
Theobromine (mg) 0.0 0.0 0.0 570.68 570.68 570.68
Sugars (g) 20.85 133.21 0.12 0.4 154.58 154.58
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.5 0.0 0.0 7.3 15.9 15.9
Calcium (mg) 68.22 1.333 0.356 44.44 114.349 114.349
Iron (mg) 1.75 0.01 0.0 7.66 9.42 9.42
Magnesium (mg) 55.429 0.0 0.305 143.88 199.613 199.613
Phosphorus (mg) 102.33 0.0 0.305 176.0 278.635 278.635
Potassium (mg) 652.353 2.667 6.299 365.2 1026.519 1026.519
Sodium (mg) 4.264 0.0 0.051 10.56 14.875 14.875
Zinc (mg) 0.6 0.0 0.0 4.24 4.84 4.84
Copper (mg) 0.213 0.0 0.002 1.421 1.636 1.636
Manganese (mg) 1.663 0.0 0.001 1.835 3.498 3.498
Selenium (mcg) 1.7 0.8 0.0 3.6 6.1 6.1
Vitamin A, IU (IU) 51.165 0.0 1.016 0.0 52.181 52.181
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.264 0.0 0.051 0.0 4.315 4.315
Beta Carotene (mcg) 29.846 0.0 0.152 0.0 29.999 29.999
Vitamin E (mg) 1.24 0.0 0.01 0.18 1.42 1.42
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 110.857 0.0 0.457 16.72 128.035 128.035
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.34 n/a n/a 2.57 2.91 2.91
Tocopherol, delta (mg) 0.04 n/a n/a 0.0 0.04 0.04
Vitamin C (mg) 250.7 0.0 2.3 0.0 253.0 253.0
Thiamin (mg) 0.085 0.0 0.002 0.066 0.153 0.153
Riboflavin (mg) 0.085 0.027 0.001 0.044 0.156 0.156
Niacin (mg) 1.663 0.0 0.005 0.598 2.266 2.266
Pantothenic acid (mg) 0.554 0.0 0.005 0.075 0.634 0.634
Vitamin B-6 (mg) 0.213 0.0 0.003 0.013 0.229 0.229
Folate (mcg) 102.33 0.0 0.66 12.32 115.31 115.31
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 24.3 0.0 0.3 20.1 44.7 44.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 n/a n/a 0.057 0.1 0.1
Threonine (g) 0.085 n/a n/a 0.163 0.248 0.248
Isoleucine (g) 0.085 n/a n/a 0.18 0.266 0.266
Leucine (g) 0.128 n/a n/a 0.308 0.436 0.436
Lysine (g) 0.128 n/a n/a 0.207 0.335 0.335
Methionine (g) 0.0 n/a n/a 0.062 0.062 0.062
Cystine (g) 0.043 n/a n/a 0.101 0.144 0.144
Phenylalanine (g) 0.085 n/a n/a 0.233 0.318 0.318
Tyrosine (g) 0.085 n/a n/a 0.189 0.274 0.274
Valine (g) 0.085 n/a n/a 0.29 0.376 0.376
Arginine (g) 0.128 n/a n/a 0.361 0.489 0.489
Histidine (g) 0.043 n/a n/a 0.097 0.139 0.139
Alanine (g) 0.128 n/a n/a 0.211 0.339 0.339
Aspartic acid (g) 0.64 n/a n/a 0.559 1.198 1.198
Glutamic acid (g) 0.426 n/a n/a 0.823 1.249 1.249
Glycine (g) 0.128 n/a n/a 0.224 0.352 0.352
Proline (g) 0.085 n/a n/a 0.387 0.472 0.472
Serine (g) 0.128 n/a n/a 0.233 0.361 0.361
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.085 0.0 0.0 14.234 14.319 14.319
Phytosterols (mg) 51.165 n/a n/a n/a 51.165 51.165
Monounsaturated Fat (g) 0.171 0.0 0.0 7.088 7.259 7.259
Polyunsaturated (g) 0.682 0.0 0.0 0.686 1.369 1.369
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