Strawberry Blender Breakfast Recipe

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Servings: 3

Ingredients

Cost per serving $1.93 view details
  • 2 c. frzn unsweetened whole strawberries
  • 1 1/2 c. lowfat milk
  • 1/2 c. plain yogurt
  • 2 env vanilla-flavored instant breakfast mix
  • 2 Tbsp. honey

Directions

  1. In a blender container combine strawberries, lowfat milk, yogurt, breakfast mix, and honey. Cover; blend till almost smooth, stopping the blender and stirring as necessary. Pour into three or possibly four 8-oz glasses; serve immediately.
  2. Makes 3 or possibly 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 370g
Recipe makes 3 servings
Calories 273  
Calories from Fat 28 10%
Total Fat 3.19g 4%
Saturated Fat 1.9g 8%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 96mg 4%
Potassium 479mg 14%
Total Carbs 58.28g 16%
Dietary Fiber 3.3g 11%
Sugars 54.49g 36%
Protein 7.74g 12%
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