Strawberry Almond Smoothie - Maximize the Benefits of Your Workouts Recipe

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Ingredients

  • Strawberry Almond Smoothie
  • A thick power smoothie with almonds, strawberries and honey
  • 1/4 cup almonds
  • 5 large strawberries, stems removed
  • 1 tbsp honey
  • 1/2 cup low fat vanilla yogurt
  • 1/2 cup milk

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 397g
Calories 288  
Calories from Fat 80 28%
Total Fat 9.25g 12%
Saturated Fat 2.8g 11%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 121mg 5%
Potassium 656mg 19%
Total Carbs 43.49g 12%
Dietary Fiber 3.7g 12%
Sugars 39.11g 26%
Protein 11.42g 18%
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