Stouffer's Spinach Souffle Recipe

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Servings: 1

Ingredients

Cost per recipe $4.14 view details
  • 2 x Large eggs
  • 1 can cream of mushroom soup - (10 3/4 ounce)
  • 1 sm onion sliced thin
  • 1/8 tsp garlic pwdr
  • 1/2 tsp salt
  • 1 pkt frzn spinach - (10 ounce) thawed, and
  •     liquid removed very well
  • 1 dsh nutmeg

Directions

  1. Preheat oven to 350 degrees.
  2. Put Large eggs, soup, onion, garlic pwdr and salt into a blender and blend for 30 seconds. Add in spinach and nutmeg, and blend for 30 seconds. Pour into an ungreased souffle dish or possibly casserole and bake for 50 to 60 min.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 753g
Calories 517  
Calories from Fat 269 52%
Total Fat 30.46g 38%
Saturated Fat 8.39g 34%
Trans Fat 0.0g  
Cholesterol 417mg 139%
Sodium 3468mg 145%
Potassium 1399mg 40%
Total Carbs 39.22g 10%
Dietary Fiber 9.3g 31%
Sugars 9.78g 7%
Protein 28.34g 45%
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