Stir-Fry Hong Kong Kai Lan With Rice Wine Recipe

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Ingredients

  • 

500 g Hong Kong Kai Lan, trimmed, washed and blanched
  • 
3 Cloves Garlic, smashed

  • 3 Slices Ginger

  • 1 Tbsp Peanut Oil

  • Sea Salt to taste
  • Sauce
  • 2 tsp Oyster Sauce
  • 3 Tbsp Shaoxing Rice Wine
  • 100 ml Water (about 7 Tbsp)
  • 1 tsp Corn Flour

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 164g
Calories 170  
Calories from Fat 121 71%
Total Fat 13.7g 17%
Saturated Fat 2.31g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 336mg 14%
Potassium 68mg 2%
Total Carbs 12.2g 3%
Dietary Fiber 0.5g 2%
Sugars 7.66g 5%
Protein 0.61g 1%
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