Stir Fry Bean Sprouts with Wolfberry Recipe

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Ingredients

  • 250g Bean Sprouts, trimming both ends if desired, wash and drain
  • 8 medium Prawns, remove shell, clean and cut prawns into half, pat dry and season with little salt and pepper
  • some shredded carrot
  • 1/2 tbsp Chopped garlic
  • 2 tbsp Wolfberry, soak in a small bowl of hot water for 5 mins and drain
  • 1/2 tsp Salt
  • 1/2 tbsp Light soy sauce
  • dash of pepper

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 319g
Calories 107  
Calories from Fat 5 5%
Total Fat 0.61g 1%
Saturated Fat 0.15g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1667mg 69%
Potassium 580mg 17%
Total Carbs 21.95g 6%
Dietary Fiber 6.2g 21%
Sugars 13.07g 9%
Protein 8.85g 14%
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