Stir Fried Prawns With Peanuts And Chilli Recipe

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Servings: 1

Ingredients

Cost per recipe $8.45 view details
  • 400 gm prawns
  • 1 tsp finely grated ginger
  • 1 Tbsp. dry sherry
  • 1 Tbsp. light soy sauce
  • 1 x fresh or possibly dry red chilli sliced
  • 1/2 c. raw peanuts skinned
  • 1/2 c. vepetable oil
  • 1 med onion sliced from top to base
  • 1 sm red capsicum cut into diamonds
  • 1 sm green capsicum cut into diamonds
  • 1 c. bamboo shoots
  • 1 tsp chilli sauce (optional)
  • 2 tsp cornflour

Directions

  1. Cut the prawns into 2cm cubes and place in a dish with the ginger sherry and soy sauce.
  2. Mix well and marinate for 30 min.
  3. Fry the chilli and peanuts in warm oil for about 1 minute and remove.
  4. Pour of half of the oil.
  5. Stir fry the onion and capsicum for 1 minute then remove it or possibly push it to the side of the pan and stir fry the prawns for about 2 min till they are just cooleed through.
  6. Add in bamboo shoots and chilli sauce and cornflour.
  7. Bring to the boil over high heat stirring till thickened.
  8. Return capiscum and onion and stir in chilli and peanuts.
  9. Heat through briefly.
  10. Serres 4

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 658g
Calories 941  
Calories from Fat 367 39%
Total Fat 43.33g 54%
Saturated Fat 6.41g 26%
Trans Fat 0.0g  
Cholesterol 608mg 203%
Sodium 1545mg 64%
Potassium 1710mg 49%
Total Carbs 34.18g 9%
Dietary Fiber 9.5g 32%
Sugars 9.91g 7%
Protein 103.88g 166%
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