Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 x Cakes bean curd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beans
85.05g 		garlics
1.96g 		oil
11.9g 		salt
0.75g 		soy sauce
4.0g 		hoisin sauce
4.0g 		bean sauce
2.15g 		chili sauce
2.4g 		oil
2.25g 		tomatoes paste
4.1g 		Total Per Serving Total for Recipe
Protein (g) 6.0 0.12 0.0 0.0 0.25 0.13 0.05 0.03 0.0 0.18 6.76 27.04
Total Fat (g) 0.65 0.01 11.9 0.0 0.0 0.14 0.09 0.02 2.25 0.02 15.07 60.28
Carbohydrates (g) 20.43 0.65 0.0 0.0 0.3 1.76 0.23 0.02 0.0 0.77 24.17 96.68
Ash (g) 1.37 0.03 0.0 0.75 0.61 0.2 n/a 0.05 0.0 0.11 3.12 12.48
Calories (kcal) 109.715 2.917 105.196 0.0 2.12 8.8 2.105 0.288 19.89 3.358 254.388 1017.552
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.24 0.24 0.96
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.24 0.24 0.96
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.62 1.15 0.0 0.0 2.83 1.77 1.69 2.28 0.0 3.01 69.35 277.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.0 0.0 0.07 1.09 0.05 0.0 0.0 0.5 1.73 6.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 8.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 8.4 33.6
Calcium (mg) 53.582 3.543 0.0 0.18 0.76 1.28 0.494 0.288 0.0 1.474 61.601 246.404
Iron (mg) 0.92 0.03 0.0 0.0 0.08 0.04 0.01 0.03 0.0 0.12 1.24 4.96
Magnesium (mg) 47.628 0.489 0.0 0.008 1.72 0.96 0.344 0.288 0.0 1.72 53.156 212.624
Phosphorus (mg) 86.751 2.995 0.0 0.0 5.0 1.52 0.773 0.552 0.0 3.399 100.99 403.96
Potassium (mg) 314.685 7.85 0.0 0.06 8.68 4.76 2.878 3.072 0.0 41.523 383.508 1534.032
Sodium (mg) 5.103 0.333 0.0 290.685 225.48 64.6 16.106 15.192 0.0 32.351 649.85 2599.4
Zinc (mg) 0.54 0.02 0.0 0.0 0.02 0.01 0.01 0.0 0.0 0.03 0.64 2.56
Copper (mg) 0.102 0.006 0.0 0.0 0.004 0.005 0.002 0.002 0.0 0.015 0.136 0.544
Manganese (mg) 0.323 0.033 n/a 0.001 0.017 0.01 n/a 0.003 n/a 0.012 0.398 1.592
Selenium (mcg) 1.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1.6 6.4
Vitamin A, IU (IU) 2.552 0.176 0.0 0.0 0.0 0.24 n/a 39.36 0.0 62.449 104.776 419.104
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.086 1.968 0.0 3.112 5.166 20.664
Beta Carotene (mcg) n/a 0.098 0.0 0.0 0.0 0.16 1.031 22.056 0.0 36.896 60.241 240.964
Vitamin E (mg) n/a 0.0 1.1 0.0 0.0 0.01 0.01 0.0 0.21 0.18 1.5 6.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1177.886 1177.886 4711.544
Lutein + zeaxanthin (mcg) n/a 0.313 0.0 0.0 0.0 1.8 1.954 0.24 0.0 0.0 4.307 17.228
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.0 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 2.7 10.8
Thiamin (mg) 0.111 0.004 0.0 0.0 0.001 0.0 0.001 0.001 0.0 0.002 0.12 0.48
Riboflavin (mg) 0.051 0.002 0.0 0.0 0.007 0.009 0.001 0.002 0.0 0.006 0.077 0.308
Niacin (mg) 0.468 0.014 0.0 0.0 0.088 0.047 0.006 0.004 0.0 0.126 0.753 3.012
Pantothenic acid (mg) 0.187 0.012 0.0 0.0 0.012 0.003 n/a 0.003 0.0 0.006 0.222 0.888
Vitamin B-6 (mg) 0.094 0.024 0.0 0.0 0.006 0.002 0.001 0.004 0.0 0.009 0.14 0.56
Folate (mcg) 63.788 0.059 0.0 0.0 0.56 0.92 0.537 0.024 0.0 0.491 66.379 265.516
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.5 n/a 0.0 0.7 0.3 0.2 0.0 n/a 1.6 3.3 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.024 0.096
Tryptophan (g) 0.068 0.001 0.0 0.0 0.004 n/a n/a 0.0 0.0 0.001 0.075 0.3
Threonine (g) 0.255 0.003 0.0 0.0 0.01 n/a n/a 0.001 0.0 0.004 0.274 1.096
Isoleucine (g) 0.264 0.004 0.0 0.0 0.012 n/a n/a 0.001 0.0 0.003 0.284 1.136
Leucine (g) 0.476 0.006 0.0 0.0 0.02 n/a n/a 0.002 0.0 0.005 0.509 2.036
Lysine (g) 0.408 0.005 0.0 0.0 0.014 n/a n/a 0.001 0.0 0.005 0.434 1.736
Methionine (g) 0.094 0.002 0.0 0.0 0.004 n/a n/a 0.0 0.0 0.001 0.1 0.4
Cystine (g) 0.068 0.001 0.0 0.0 0.004 n/a n/a 0.001 0.0 0.001 0.075 0.3
Phenylalanine (g) 0.323 0.004 0.0 0.0 0.013 n/a n/a 0.001 0.0 0.005 0.346 1.384
Tyrosine (g) 0.17 0.002 0.0 0.0 0.009 n/a n/a 0.001 0.0 0.002 0.184 0.736
Valine (g) 0.315 0.006 0.0 0.0 0.012 n/a n/a 0.001 0.0 0.003 0.337 1.348
Arginine (g) 0.374 0.012 0.0 0.0 0.017 n/a n/a 0.001 0.0 0.003 0.408 1.632
Histidine (g) 0.17 0.002 0.0 0.0 0.006 n/a n/a 0.001 0.0 0.002 0.182 0.728
Alanine (g) 0.255 0.003 0.0 0.0 0.011 n/a n/a 0.001 0.0 0.008 0.278 1.112
Aspartic acid (g) 0.723 0.01 0.0 0.0 0.027 n/a n/a 0.005 0.0 0.029 0.793 3.172
Glutamic acid (g) 0.919 0.016 0.0 0.0 0.059 n/a n/a 0.004 0.0 0.078 1.075 4.3
Glycine (g) 0.238 0.004 0.0 0.0 0.011 n/a n/a 0.001 0.0 0.002 0.257 1.028
Proline (g) 0.255 0.002 0.0 0.0 0.018 n/a n/a 0.001 0.0 0.003 0.28 1.12
Serine (g) 0.323 0.004 0.0 0.0 0.014 n/a n/a 0.001 0.0 0.005 0.347 1.388
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.0 0.12 0.48
Trans Fat (g) n/a n/a 0.307 n/a n/a n/a n/a n/a 0.058 n/a 0.365 1.46
Saturated Fat (g) 0.068 0.002 0.884 0.0 0.0 0.023 0.013 0.003 0.167 0.004 1.164 4.656
Phytosterols (mg) n/a n/a 29.75 0.0 n/a n/a n/a n/a 5.625 n/a 35.375 141.5
Monounsaturated Fat (g) 0.043 0.0 2.705 0.0 0.0 0.038 0.037 0.001 0.511 0.003 3.339 13.356
Polyunsaturated (g) 0.383 0.005 7.752 0.0 0.001 0.068 0.04 0.01 1.466 0.007 9.73 38.92
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