Steamed Opakapaka Lau Lau Recipe

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Servings: 1

Ingredients

Cost per recipe $6.23 view details
  •     Pink snapper filets
  • 3 ounce Black bean lup cheong cream
  • 5 ounce Lup cheong
  • 1/8 ounce Cilantro - minced
  • 4 1/2 ounce Shiitake mushrooms
  • 5 ounce Maui onion - minced

Directions

  1. Directions: Season fish with salt and pepper. Place on Ti leaves.Top with blackbean sauce. Garnish with lup cheong, cilantro, shiitake mushrooms, and julienned maui onions. Tie the Ti leaves and steam. Serve with steamed rice.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 158g
Calories 90  
Calories from Fat 8 9%
Total Fat 0.84g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 26mg 1%
Potassium 550mg 16%
Total Carbs 9.91g 3%
Dietary Fiber 4.7g 16%
Sugars 0.41g 0%
Protein 10.28g 16%
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