Steamed American Indian Pudding Recipe

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Servings: 6


Cost per serving $0.90 view details
  • 1/4 lb Beef suet
  •     Small piece stick cinnamon
  •     Grated rind of one lemon
  • 1 pt Indian meal
  • 1 pt Lowfat milk
  • 3 x Large eggs
  • 1/4 pt Molasses


  1. Chop suet very fine and mix with Indian meal. Put cinnamon in the lowfat milk; scald in a farina boiler. Strain while mix is warm and gradually stir in Indian meal and suet. Add in molasses, cover mix, and let stand overnight.
  2. In the morning, beat the Large eggs till light; stir them into the pudding; then turn into a greased mold or possibly well - floured pudding bag, leaving plenty of room for it to swell. If mix is in a mold, cover it; if in a bag, secure it well at the tying place lest the water get in. Put covered mix into a pot of boiling water and boil continuously for five hrs.
  3. Replenish the water as it evaporates with boiling water. When ready to serve, remove the pudding carefully from the mold or possibly bag, and serve immediately with wine sauce.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 6 servings
Calories 459  
Calories from Fat 195 42%
Total Fat 21.68g 27%
Saturated Fat 11.27g 45%
Trans Fat 0.0g  
Cholesterol 121mg 40%
Sodium 93mg 4%
Potassium 613mg 18%
Total Carbs 56.25g 15%
Dietary Fiber 1.0g 3%
Sugars 20.13g 13%
Protein 9.69g 16%
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