Steak Pizzaiola Open Face Sandwiches Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 (1-inch-thick) slices ciabatta (or other crusty) bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sirloin steak
439.98g 		olive oil
18.0g 		salt
3.0g 		pepper
1.05g 		garlic
5.22g 		oregano
2.0g 		tomatoes
190.0g 		mozzarella cheese
56.7g 		basil
0.32g 		Total Per Serving Total for Recipe
Protein (g) 89.32 0.0 0.0 0.11 0.33 0.22 1.48 14.72 0.01 106.19 106.19
Total Fat (g) 55.92 18.0 0.0 0.03 0.03 0.21 0.25 11.36 0.0 85.79 85.79
Carbohydrates (g) 0.0 0.0 0.0 0.68 1.73 1.29 7.6 2.17 0.01 13.47 13.47
Ash (g) 4.53 0.0 2.99 0.05 0.08 0.14 1.54 n/a 0.0 9.34 9.34
Calories (kcal) 884.364 159.12 0.0 2.678 7.778 6.12 32.3 171.234 0.074 1263.667 1263.667
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 0.02 n/a 0.0 0.04 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.04 2.09 n/a 0.0 2.13 2.13
Fructose (g) n/a n/a n/a n/a n/a 0.02 2.41 n/a 0.0 2.44 2.44
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 290.78 0.0 0.01 0.11 3.06 0.14 179.13 26.34 0.29 499.87 499.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.05 0.08 4.52 0.34 0.0 5.0 5.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.1 0.9 1.9 0.0 0.0 3.1 3.1
Calcium (mg) 105.596 0.18 0.72 4.589 9.448 31.52 58.9 414.477 0.566 625.996 625.996
Iron (mg) 6.51 0.1 0.01 0.3 0.09 0.88 1.84 0.14 0.01 9.89 9.89
Magnesium (mg) 92.396 0.0 0.03 2.037 1.305 5.4 20.9 14.742 0.205 137.015 137.015
Phosphorus (mg) 822.767 0.0 0.0 1.817 7.987 4.0 36.1 297.108 0.179 1169.957 1169.957
Potassium (mg) 1385.944 0.18 0.24 13.22 20.932 33.38 357.2 53.865 0.944 1865.905 1865.905
Sodium (mg) 228.791 0.36 1162.74 0.462 0.887 0.3 271.7 299.376 0.013 1964.629 1964.629
Zinc (mg) 15.62 0.0 0.0 0.01 0.06 0.09 0.27 1.77 0.0 17.83 17.83
Copper (mg) 0.308 0.0 0.001 0.012 0.016 0.019 0.133 0.017 0.001 0.506 0.506
Manganese (mg) 0.044 0.0 0.003 0.059 0.087 0.093 0.152 n/a 0.004 0.442 0.442
Selenium (mcg) 100.8 0.0 0.0 0.0 0.7 0.1 0.2 9.2 0.0 111.1 111.1
Vitamin A, IU (IU) 0.0 0.0 0.0 3.14 0.47 138.06 222.3 n/a 16.88 380.849 380.849
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.452 0.0 88.452 88.452
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.158 0.0 6.9 11.4 90.72 0.845 110.022 110.022
Beta Carotene (mcg) 0.0 0.0 0.0 1.638 0.261 82.24 133.0 28.917 10.054 256.11 256.11
Vitamin E (mg) 1.58 2.58 0.0 0.01 0.0 0.38 1.29 0.21 0.0 6.06 6.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.0 0.0 5257.3 0.0 0.0 5257.363 5257.363
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.153 0.835 17.24 163.4 0.0 18.08 201.708 201.708
Tocopherol, beta (mg) 0.0 0.02 n/a 0.0 n/a 0.22 0.02 n/a 0.0 0.26 0.26
Tocopherol, gamma (mg) 0.0 0.15 n/a 0.05 n/a 0.4 0.1 n/a 0.0 0.69 0.69
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.08 0.0 n/a 0.0 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.2 1.6 1.0 17.7 0.0 0.1 20.6 20.6
Thiamin (mg) 0.264 0.0 0.0 0.001 0.01 0.007 0.095 0.057 0.0 0.434 0.434
Riboflavin (mg) 0.44 0.0 0.0 0.003 0.006 0.006 0.114 0.187 0.0 0.756 0.756
Niacin (mg) 26.355 0.0 0.0 0.012 0.037 0.124 1.349 0.068 0.003 27.948 27.948
Pantothenic acid (mg) 2.552 0.0 0.0 n/a 0.031 n/a 0.228 n/a 0.001 2.812 2.812
Vitamin B-6 (mg) 2.42 0.0 0.0 0.004 0.065 0.024 0.209 0.045 0.001 2.767 2.767
Folate (mcg) 48.398 0.0 0.0 0.105 0.157 5.48 15.2 5.67 0.218 75.227 75.227
Vitamin B-12 (mcg) 4.62 0.0 0.0 0.0 0.0 0.0 0.0 1.31 0.0 5.93 5.93
Choline (mg) 373.1 0.1 0.0 0.1 1.2 0.6 13.3 8.1 0.0 396.5 396.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.572 0.0 0.0 n/a 0.004 n/a 0.019 n/a 0.0 0.595 0.595
Threonine (g) 3.564 0.0 0.0 n/a 0.008 n/a 0.076 n/a 0.0 3.649 3.649
Isoleucine (g) 4.048 0.0 0.0 n/a 0.011 n/a 0.038 n/a 0.0 4.098 4.098
Leucine (g) 7.128 0.0 0.0 n/a 0.016 n/a 0.057 n/a 0.001 7.202 7.202
Lysine (g) 7.568 0.0 0.0 n/a 0.014 n/a 0.057 n/a 0.0 7.639 7.639
Methionine (g) 2.332 0.0 0.0 n/a 0.004 n/a 0.019 n/a 0.0 2.355 2.355
Cystine (g) 1.144 0.0 0.0 n/a 0.004 n/a 0.019 n/a 0.0 1.167 1.167
Phenylalanine (g) 3.52 0.0 0.0 n/a 0.009 n/a 0.057 n/a 0.0 3.587 3.587
Tyrosine (g) 2.86 0.0 0.0 n/a 0.004 n/a 0.038 n/a 0.0 2.902 2.902
Valine (g) 4.444 0.0 0.0 n/a 0.015 n/a 0.038 n/a 0.0 4.497 4.497
Arginine (g) 5.764 0.0 0.0 n/a 0.033 n/a 0.038 n/a 0.0 5.835 5.835
Histidine (g) 2.86 0.0 0.0 n/a 0.006 n/a 0.038 n/a 0.0 2.904 2.904
Alanine (g) 5.412 0.0 0.0 n/a 0.007 n/a 0.057 n/a 0.0 5.476 5.476
Aspartic acid (g) 8.14 0.0 0.0 n/a 0.026 n/a 0.304 n/a 0.001 8.47 8.47
Glutamic acid (g) 13.419 0.0 0.0 n/a 0.042 n/a 0.912 n/a 0.001 14.375 14.375
Glycine (g) 5.456 0.0 0.0 n/a 0.01 n/a 0.038 n/a 0.0 5.505 5.505
Proline (g) 4.268 0.0 0.0 n/a 0.005 n/a 0.038 n/a 0.0 4.311 4.311
Serine (g) 3.52 0.0 0.0 n/a 0.01 n/a 0.057 n/a 0.0 3.587 3.587
Cholesterol (mg) 206.792 0.0 0.0 0.0 0.0 0.0 0.0 30.618 0.0 237.41 237.41
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 22.571 2.486 0.0 0.01 0.005 0.053 0.038 6.169 0.0 31.332 31.332
Phytosterols (mg) n/a 39.78 0.0 0.966 n/a 4.06 n/a n/a n/a 44.806 44.806
Monounsaturated Fat (g) 23.935 13.133 0.0 0.011 0.001 0.013 0.038 2.75 0.0 39.881 39.881
Polyunsaturated (g) 2.112 1.894 0.0 0.012 0.013 0.105 0.095 0.289 0.001 4.52 4.52
Advertisement