Steak au Poivre Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
NY Strip steak or Ribeye (any marbled steak)
1 shallot, diced
Salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
14.2g 		oil
6.8g 		shallot
0.0g 		sherry
118.0g 		cream
60.0g 		thyme
1.63g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 n/a 0.24 1.62 0.09 n/a n/a 2.07 4.14
Total Fat (g) 11.52 6.8 n/a 0.0 11.59 0.03 n/a n/a 29.93 59.86
Carbohydrates (g) 0.01 0.0 n/a 16.15 2.2 0.4 n/a n/a 18.76 37.52
Ash (g) 0.3 0.0 n/a n/a 0.35 0.05 n/a n/a 0.7 1.4
Calories (kcal) 101.814 60.112 n/a 188.8 117.0 1.648 n/a n/a 469.374 938.748
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 18.1 0.0 n/a n/a n/a 18.1 36.2
Water (g) 2.25 0.0 n/a 83.2 44.25 1.06 n/a n/a 130.77 261.54
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.01 0.0 n/a 9.18 0.08 n/a n/a n/a 9.27 18.54
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.2 0.4
Calcium (mg) 3.408 0.0 n/a 9.44 57.6 6.61 n/a n/a 77.058 154.116
Iron (mg) 0.0 0.0 n/a 0.28 0.02 0.28 n/a n/a 0.6 1.2
Magnesium (mg) 0.284 0.0 n/a 10.62 5.4 2.611 n/a n/a 18.915 37.83
Phosphorus (mg) 3.408 0.0 n/a 10.62 48.0 1.73 n/a n/a 63.758 127.516
Potassium (mg) 3.408 0.0 n/a 108.56 73.2 9.939 n/a n/a 195.107 390.214
Sodium (mg) 81.792 0.0 n/a 10.62 24.0 0.147 n/a n/a 116.559 233.118
Zinc (mg) 0.01 0.0 n/a 0.08 0.16 0.03 n/a n/a 0.29 0.58
Copper (mg) 0.0 0.0 n/a 0.059 0.006 0.009 n/a n/a 0.074 0.148
Manganese (mg) 0.0 n/a n/a n/a 0.0 0.028 n/a n/a 0.028 0.056
Selenium (mcg) 0.1 0.0 n/a 0.6 0.4 n/a n/a n/a 1.1 2.2
Vitamin A, IU (IU) 354.858 0.0 n/a n/a 393.6 77.536 n/a n/a 825.994 1651.988
Retinol (mcg) 95.282 0.0 n/a 0.0 106.8 0.0 n/a n/a 202.082 404.164
Vitamin A, RAE (mcg_RAE) 97.128 0.0 n/a 0.0 108.6 3.884 n/a n/a 209.612 419.224
Beta Carotene (mcg) 22.436 0.0 n/a 0.0 22.2 46.528 n/a n/a 91.164 182.328
Vitamin E (mg) 0.33 0.63 n/a 0.0 0.33 n/a n/a n/a 1.29 2.58
Vitamin D (IU) 7.952 n/a n/a n/a n/a n/a n/a n/a 7.952 15.904
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.5 2.6 n/a n/a 3.1 6.2
Thiamin (mg) 0.001 0.0 n/a 0.024 0.018 0.001 n/a n/a 0.044 0.088
Riboflavin (mg) 0.004 0.0 n/a 0.024 0.09 0.008 n/a n/a 0.126 0.252
Niacin (mg) 0.006 0.0 n/a 0.248 0.036 0.03 n/a n/a 0.319 0.638
Pantothenic acid (mg) 0.016 0.0 n/a n/a 0.168 0.007 n/a n/a 0.19 0.38
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.018 0.006 n/a n/a 0.024 0.048
Folate (mcg) 0.426 0.0 n/a 0.0 1.2 0.734 n/a n/a 2.36 4.72
Vitamin B-12 (mcg) 0.02 0.0 n/a 0.0 0.13 0.0 n/a n/a 0.16 0.32
Choline (mg) 2.7 n/a n/a 5.9 10.1 n/a n/a n/a 18.6 37.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a n/a 0.024 0.002 n/a n/a 0.027 0.054
Threonine (g) 0.006 0.0 n/a n/a 0.072 0.002 n/a n/a 0.08 0.16
Isoleucine (g) 0.007 0.0 n/a n/a 0.096 0.005 n/a n/a 0.108 0.216
Leucine (g) 0.011 0.0 n/a n/a 0.156 0.004 n/a n/a 0.172 0.344
Lysine (g) 0.01 0.0 n/a n/a 0.126 0.002 n/a n/a 0.138 0.276
Methionine (g) 0.003 0.0 n/a n/a 0.042 n/a n/a n/a 0.045 0.09
Cystine (g) 0.001 0.0 n/a n/a 0.018 n/a n/a n/a 0.019 0.038
Phenylalanine (g) 0.006 0.0 n/a n/a 0.078 n/a n/a n/a 0.084 0.168
Tyrosine (g) 0.006 0.0 n/a n/a 0.078 n/a n/a n/a 0.084 0.168
Valine (g) 0.009 0.0 n/a n/a 0.108 0.005 n/a n/a 0.122 0.244
Arginine (g) 0.004 0.0 n/a n/a 0.06 n/a n/a n/a 0.064 0.128
Histidine (g) 0.003 0.0 n/a n/a 0.042 n/a n/a n/a 0.045 0.09
Alanine (g) 0.004 0.0 n/a n/a 0.054 n/a n/a n/a 0.058 0.116
Aspartic acid (g) 0.009 0.0 n/a n/a 0.126 n/a n/a n/a 0.135 0.27
Glutamic acid (g) 0.026 0.0 n/a n/a 0.342 n/a n/a n/a 0.368 0.736
Glycine (g) 0.003 0.0 n/a n/a 0.036 n/a n/a n/a 0.039 0.078
Proline (g) 0.011 0.0 n/a n/a 0.156 n/a n/a n/a 0.167 0.334
Serine (g) 0.007 0.0 n/a n/a 0.09 n/a n/a n/a 0.097 0.194
Cholesterol (mg) 30.53 0.0 n/a 0.0 39.6 0.0 n/a n/a 70.13 140.26
Trans Fat (g) n/a 0.175 n/a n/a n/a n/a n/a n/a 0.175 0.35
Saturated Fat (g) 7.295 0.505 n/a 0.0 7.212 0.008 n/a n/a 15.019 30.038
Phytosterols (mg) n/a 17.0 n/a n/a n/a n/a n/a n/a 17.0 34.0
Monounsaturated Fat (g) 2.985 1.546 n/a 0.0 3.348 0.001 n/a n/a 7.88 15.76
Polyunsaturated (g) 0.432 4.43 n/a 0.0 0.432 0.009 n/a n/a 5.302 10.604
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