Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp sriracha sauce (10g)
About 3 cups of your favorite greens (I used a combo of baby kale and baby spinach from Aldi)
1 oz fancy shredded Mexican cheese blend (28g)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef formed
113.4g 		apple cider vinegar
14.9g 		honey
10.5g 		kosher salt
0.4g 		half
15.0g 		avocado
34.0g 		bacon bits
7.0g 		bread
120.0g 		Total Per Serving Total for Recipe
Protein (g) 37.65 0.0 0.03 0.0 0.44 0.68 2.24 11.4 52.44 52.44
Total Fat (g) 29.03 0.0 0.0 0.0 1.73 4.98 1.81 7.2 44.75 44.75
Carbohydrates (g) 12.47 0.14 8.65 0.0 0.65 2.9 2.0 57.36 84.17 84.17
Ash (g) 7.71 0.03 0.02 0.4 0.1 n/a 0.39 2.16 10.8 10.8
Calories (kcal) 464.94 3.129 31.92 0.0 19.5 54.4 33.32 339.6 946.809 946.809
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.09 n/a n/a n/a n/a n/a 0.09 0.09
Glucose (dextrose) (g) n/a 0.01 3.75 n/a n/a n/a n/a n/a 3.77 3.77
Fructose (g) n/a 0.04 4.3 n/a n/a n/a n/a n/a 4.34 4.34
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.15 n/a n/a n/a n/a n/a 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.49 13.98 1.8 0.0 12.09 24.9 0.56 41.64 121.45 121.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.21 0.06 8.62 0.0 0.02 0.22 0.0 2.14 21.27 21.27
Galactose (g) n/a 0.0 0.33 n/a n/a n/a n/a n/a 0.33 0.33
Dietary Fiber (g) 2.0 0.0 0.0 0.0 0.0 2.3 0.7 2.8 7.8 7.8
Calcium (mg) 22.68 1.043 0.63 0.096 15.75 4.08 7.07 111.6 162.949 162.949
Iron (mg) 6.15 0.03 0.04 0.0 0.01 0.19 0.05 3.65 10.12 10.12
Magnesium (mg) 57.834 0.745 0.21 0.004 1.5 9.86 6.65 22.8 99.603 99.603
Phosphorus (mg) 461.538 1.192 0.42 0.0 14.25 17.68 15.19 127.2 637.47 637.47
Potassium (mg) 676.998 10.877 5.46 0.032 19.5 164.9 10.15 138.0 1025.917 1025.917
Sodium (mg) 2509.542 0.745 0.42 155.032 6.15 2.38 123.9 590.4 3388.569 3388.569
Zinc (mg) 9.2 0.01 0.02 0.0 0.08 0.22 0.13 0.95 10.6 10.6
Copper (mg) 0.261 0.001 0.004 0.0 0.002 0.065 0.038 0.192 0.563 0.563
Manganese (mg) 0.125 0.037 0.008 0.0 0.0 n/a n/a 0.6 0.771 0.771
Selenium (mcg) 12.1 0.0 0.1 0.0 0.3 0.1 0.5 36.1 49.3 49.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 53.1 n/a 0.0 253.2 306.3 306.3
Retinol (mcg) 0.0 0.0 0.0 0.0 14.25 0.0 0.0 75.6 89.85 89.85
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 14.55 2.38 0.0 75.6 92.53 92.53
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 3.3 21.08 0.0 0.0 24.38 24.38
Vitamin E (mg) 0.56 0.0 0.0 0.0 0.05 0.7 0.48 0.31 2.1 2.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 19.2 19.2 19.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 92.14 0.0 54.0 146.14 146.14
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 3.4 0.1 0.0 3.7 3.7
Thiamin (mg) 0.17 0.0 0.0 0.0 0.006 0.024 0.042 0.528 0.77 0.77
Riboflavin (mg) 0.159 0.0 0.004 0.0 0.023 0.044 0.005 0.528 0.763 0.763
Niacin (mg) 1.962 0.0 0.013 0.0 0.012 0.592 0.112 5.82 8.51 8.51
Pantothenic acid (mg) 0.181 0.0 0.007 0.0 0.044 n/a n/a 0.336 0.568 0.568
Vitamin B-6 (mg) 0.204 0.0 0.002 0.0 0.006 0.088 0.006 0.072 0.378 0.378
Folate (mcg) 151.956 0.0 0.21 0.0 0.45 27.54 8.89 126.0 315.046 315.046
Vitamin B-12 (mcg) 1.12 0.0 0.0 0.0 0.05 0.0 0.08 0.12 1.38 1.38
Choline (mg) 123.7 0.0 0.2 0.0 2.8 4.8 9.4 100.8 241.8 241.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.0 42.0 42.0
Tryptophan (g) n/a 0.0 0.0 0.0 0.006 n/a n/a 0.132 0.138 0.138
Threonine (g) n/a 0.0 0.0 0.0 0.02 n/a n/a 0.372 0.392 0.392
Isoleucine (g) n/a 0.0 0.001 0.0 0.027 n/a n/a 0.468 0.496 0.496
Leucine (g) n/a 0.0 0.001 0.0 0.044 n/a n/a 0.828 0.873 0.873
Lysine (g) n/a 0.0 0.001 0.0 0.036 n/a n/a 0.372 0.409 0.409
Methionine (g) n/a 0.0 0.0 0.0 0.011 n/a n/a 0.228 0.239 0.239
Cystine (g) n/a 0.0 0.0 0.0 0.005 n/a n/a 0.252 0.257 0.257
Phenylalanine (g) n/a 0.0 0.001 0.0 0.021 n/a n/a 0.576 0.598 0.598
Tyrosine (g) n/a 0.0 0.001 0.0 0.021 n/a n/a 0.348 0.37 0.37
Valine (g) n/a 0.0 0.001 0.0 0.03 n/a n/a 0.528 0.559 0.559
Arginine (g) n/a 0.0 0.001 0.0 0.017 n/a n/a 0.468 0.486 0.486
Histidine (g) n/a 0.0 0.0 0.0 0.012 n/a n/a 0.252 0.264 0.264
Alanine (g) n/a 0.0 0.001 0.0 0.015 n/a n/a 0.432 0.448 0.448
Aspartic acid (g) n/a 0.0 0.003 0.0 0.035 n/a n/a 0.624 0.662 0.662
Glutamic acid (g) n/a 0.0 0.002 0.0 0.093 n/a n/a 3.432 3.527 3.527
Glycine (g) n/a 0.0 0.001 0.0 0.009 n/a n/a 0.408 0.418 0.418
Proline (g) n/a 0.0 0.009 0.0 0.044 n/a n/a 1.14 1.193 1.193
Serine (g) n/a 0.0 0.001 0.0 0.024 n/a n/a 0.6 0.625 0.625
Cholesterol (mg) 54.432 0.0 0.0 0.0 5.55 0.0 0.0 61.2 121.182 121.182
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.304 0.0 0.0 0.0 1.074 0.724 0.284 1.908 16.294 16.294
Phytosterols (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 8.4 8.4 8.4
Monounsaturated Fat (g) 12.826 0.0 0.0 0.0 0.498 3.332 0.436 2.76 19.852 19.852
Polyunsaturated (g) 1.145 0.0 0.0 0.0 0.065 0.619 0.949 1.332 4.109 4.109
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